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Results 5,131 to 5,160 of 7046
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06-10-2014, 07:36 AM #5131Don't put that on me Ricky Bobby, don't you ever put that on me.
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06-10-2014, 07:40 AM #5132
- Join Date: Dec 2008
- Location: North Carolina, United States
- Age: 42
- Posts: 9,239
- Rep Power: 39129
im good bando...always working
My 5/3/1 progress can be found here.
http://forum.bodybuilding.com/showthread.php?t=142870321&p
Uncut LOG...check it out here!
http://forum.bodybuilding.com/showthread.php?t=152706323
{{**ORIGINAL DSC**}}
I lift one rep at a time.
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06-10-2014, 07:50 AM #5133
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06-10-2014, 07:52 AM #5134
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06-10-2014, 07:57 AM #5135
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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06-10-2014, 07:58 AM #5136
- Join Date: Dec 2008
- Location: North Carolina, United States
- Age: 42
- Posts: 9,239
- Rep Power: 39129
My 5/3/1 progress can be found here.
http://forum.bodybuilding.com/showthread.php?t=142870321&p
Uncut LOG...check it out here!
http://forum.bodybuilding.com/showthread.php?t=152706323
{{**ORIGINAL DSC**}}
I lift one rep at a time.
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06-10-2014, 08:22 AM #5137
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06-10-2014, 08:56 AM #5138
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06-10-2014, 08:56 AM #5139
Just printed off Sheiko template for PL Comp training. Not exactly sure what the hell I'm supposed to do if I can't get a rack though
Don't put that on me Ricky Bobby, don't you ever put that on me.
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06-10-2014, 09:26 AM #5140
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
Have some issues with clearance and such on our front porch which are a pretty big concern. Scotty told the framer yesterday it wouldn't work like that and he said it was the only way to do it. I was VERY upset yesterday when I got there. Having to duck to get up to second flight of steps and not enough room through posts to carry things up, etc. BIL came out yesterday and was pissed because of it. So this morning hubby goes out and builder showed up. Then BIL showed up. BIL cussed and raised hell at builder and framer. Builder was ready to pack his shyt up and leave. This is not a fun process and is wearing on Scotty. So decided to have another carpenter friend come out and help us find a solution on moving one of the landing decks down to make enough headroom and tweeking the posts. Hopefully this will work... otherwise the entire front porch will have to be removed and started over. UGH!!!!
/rant**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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06-10-2014, 10:45 AM #5141
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06-10-2014, 10:56 AM #5142
Gym time dirties! Lets do it!
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06-10-2014, 11:07 AM #5143
hai, nice seeing u! hope things are going well.
yea, me too. It's such a versatile, healthy food.
house is coming along nicely! looks great, dana. you're probably so excited.
And saw this little fella around the corner from the house. He was so sweet. Sat there and never rattled while I was taking its picture. Tried to count the number of rattles and looked like 15 or so.
snakes don't bother me nearly as bad as spiders. :/ but, wouldn't want this in my yard...or house. lol
where do i sign up?
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06-10-2014, 11:07 AM #5144
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06-10-2014, 11:08 AM #5145
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06-10-2014, 11:10 AM #5146
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06-10-2014, 11:40 AM #5147
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06-10-2014, 11:48 AM #5148
did chest yesterday, too.
today, home sick, not working. head hurts. :/
watched food network a bit, and that chef, sandra lee had some good healthy recipes i might try.
grilled mushroom ''burgers,'' and zucchini ''cakes,'' made without flour. looked yum.
have a good day, all.
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06-10-2014, 11:49 AM #5149★DSC★
★MISC Cologne Crew★
★4200 cals a day crew★
★Squat Booty Sorority Fan Club★
★Forum Member #109,914,313★
► ► ►Dirty South Crew gear: https://www.zazzle.com/s/thedirtysouthlifts ◄ ◄ ◄ (Proceeds go to children's charities)
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06-10-2014, 11:54 AM #5150
Mrs Lando wants to have a quiet night at home. Cooking her spaghetti and having dessert of her choice. I'm somewhat looking forward to this.
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06-10-2014, 11:54 AM #5151
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06-10-2014, 11:59 AM #5152
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06-10-2014, 12:10 PM #5153
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06-10-2014, 12:20 PM #5154
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06-10-2014, 12:30 PM #5155
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06-10-2014, 12:41 PM #5156
- Join Date: May 2013
- Location: Michigan, United States
- Posts: 22,935
- Rep Power: 154134
�USMC (2009-2013) �
▬ *Former* Wanna-Be Powerlifter : Best Total : 1300 (440/320/540) @ 168lbs BW (W/ Wraps) ▬
♦Currently full on dad-bod status (minus the dad part)
*NEW TRAINING LOG* ; https://forum.bodybuilding.com/showthread.php?t=178104781
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06-10-2014, 12:56 PM #5157
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06-10-2014, 02:07 PM #5158
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
Dem feels when you drink a protein shake and get 83g of protein from one shake! LMAO!! Post workout gainz! FTW!!
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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06-10-2014, 02:08 PM #5159
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06-10-2014, 02:09 PM #5160
Dana with that new avi who has the most hits on your body space?
My money is on Vic50% of my posts are 100% factual
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