Dirty South Crew XVI - The Man Love Lasts All Night Long

[Kezzyukbrah]

Good morning

[Kezzyukbrah]

Holy fuk


http://forum.bodybuilding.com/showth...33&pagenumber=

r.i.p

[latebloomingmom]

Adam thinking of your nephew this morning

[Kezzyukbrah]

Adam thinking of your nephew this morning

Who's adam? I know its not me your talking about momma

edit must be bando

[dougefresh93]

dis place is dead...


morning kids

[Bigdumogre]

dis place is dead...


morning kids

Cause I'm sick
Going back to bed

[latebloomingmom]

Who's adam? I know its not me your talking about momma

edit must be bando

ooo man sorry..I flip back and forth between here and ******** and forget to put the fake names on sometimes

[enexi0688]

Morning everyone. Happy hump day. Down under the 190's this morning. Slowly making progress.


Happy anniversary to Mrs Lando. She has put up with me for 3 years now. Strong woman.


Also, what did Kezzy do?

[Flexish]

Cause I'm sick
Going back to bed

Feel better.

Happy hump day all. Almost there.
Happy anniversary enexi!

[IronCharles]

Happy anniversary to Mrs Lando. She has put up with me for 3 years now. Strong woman.

Happy Anniversary, Adam!



Wait.... who is Adam? And what is ********?

Also, what did Kezzy do?

This.

[NCBrah]

Almost done with this project I having been working on, next up I am getting deposed on another matter.

Going to try to put in 40 hours before Friday, and salvage having Friday off.

Happy anniversary to Mrs Lando. She has put up with me for 3 years now.

She's a saint!

Happy anniversary dude.

[danap3681]

Morning everyone. Happy hump day. Down under the 190's this morning. Slowly making progress.


Happy anniversary to Mrs Lando. She has put up with me for 3 years now. Strong woman.


Also, what did Kezzy do?

Happy Anniversary!!

Not sure about Kezz! LOL!


Morning kiddos! Week is going by pretty quickly. Looks like a gorgeous weekend for us here and I am excited! Happy Humpers!

[dougefresh93]

Cause I'm sick
Going back to bed

rest and fluid bro. get well.

[Bigdumogre]

Thanks gang

Were is master Roshi and my hump day pics

[IronCharles]

Were is master Roshi and my hump day pics

[Tannerus4]

morning all. Happy Anniversary Lando and Mrs.
Went to the gym yesterday finally for the first time in weeks. feel better and hoping i can keep it up.

[Bigdumogre]

Now it's wed
I'm better now

[enexi0688]

morning all. Happy Anniversary Lando and Mrs.
Went to the gym yesterday finally for the first time in weeks. feel better and hoping i can keep it up.

Same here. Lifted last night for the first time in two weeks. Even hit 2 miles cardio.... yeah... two miles..... I don't run.

[Tannerus4]

Same here. Lifted last night for the first time in two weeks. Even hit 2 miles cardio.... yeah... two miles..... I don't run.

me either...much lol

[IronCharles]

Been riding the recumbent bike in my bedroom a lot. I can turn on the TV, watch NASCAR or the Trailblazers while I pedal away. Or put on my headphones and rock out. Could probably fap if I wanted to for extra caloric burn.

[Bigdumogre]

Been riding the recumbent bike in my bedroom a lot. I can turn on the TV, watch NASCAR or the Trailblazers while I pedal away. Or put on my headphones and rock out. Could probably fap if I wanted too for extra caloric burn.

Awesome wish I had one
Barely do cardio in gym the weights calling me. But at home watch my shows and ride away

[Tannerus4]

Been riding the recumbent bike in my bedroom a lot. I can turn on the TV, watch NASCAR or the Trailblazers while I pedal away. Or put on my headphones and rock out. Could probably fap if I wanted to for extra caloric burn.

srs been thinkin bout one of these. hubs has asked for one since he can't do treadmill or elliptical and I'm thinkin I might like it.

[Bando]

Almost done with this project I having been working on, next up I am getting deposed on another matter.

Just finished a finance project, I hate working with finance stuff.

Working from home today, miss my ergo chair and huge dual monitors, don't miss my my phone doe.

My nephew posted an hour ago that his surgery is in 6 hours, but he's very confused I'll post an update if I find out more. *Edit, 7:30PM EST.

Miss my KezBrah

[dougefresh93]

Been riding the recumbent bike in my bedroom a lot. I can turn on the TV, watch NASCAR or the Trailblazers while I pedal away. Or put on my headphones and rock out. Could probably fap if I wanted to for extra caloric burn.

ride it at the gym, when i have to answer work emails, or do some research, will have one for home, soon.

[latebloomingmom]

ya know I had one years ago
when number one son was about 8 years old
I used to make him ride it when he was watching cartoons after school

[Tannerus4]

ride it at the gym, when i have to answer work emails, or do some research, will have one for home, soon.

thought you unsubbed...was about to text and ask you why!

[latebloomingmom]

well just ordered a whole lot of whey
some kind on sale buy two get one..
hope it doesnt taste like cardboard



bodybuilding.com
just so ya know
I scouted gnc and pro-something or other and amazon
and ended up ordering here

[Tannerus4]

well just ordered a whole lot of whey
some kind on sale buy two get one..
hope it doesnt taste like cardboard

what brand?
I think XF is having a big hugeness sale, got an email the other day. not sure how long it's lasting

[latebloomingmom]

what brand?
I think XF is having a big hugeness sale, got an email the other day. not sure how long it's lasting

I dunno not my usual gold standard but it had a low carb count...ummm let me go look

[dougefresh93]

what brand?
I think XF is having a big hugeness sale, got an email the other day. not sure how long it's lasting

BPI Sports has a buy 2 get one free so 6 lbs for whey for $56, is a good deal, i havent try it but Cookies and Milk sounds yummy.

i fat fingered my phone and unsubbed on accident, guess i wasnt clear on that. lol

i know tons of people love ON Gold Standard, I would say to them, try other brands and then let me know what your opinion is of gold standard after that.