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05-14-2014, 11:49 AM #421☆ pUniCepts Appreciation Crew ☆
Rather Be Bulking Crew
ig: edm_brah
sc: edmbrah
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05-14-2014, 11:50 AM #422
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05-14-2014, 11:51 AM #423
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05-14-2014, 11:52 AM #424
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05-14-2014, 11:53 AM #425
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05-14-2014, 04:16 PM #426
Well that would mean I still have plenty of room for improvement. I got a body scan done about 3 months ago & it said I was 23% however I have gotten noticeably more defined since then, so 20% does tie in with that.
When you have been overweight for a long time & then lost a lot, it is hard to be impartial. When I look in the mirror, all I see is Arnold looking back......
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05-15-2014, 04:20 AM #427
Can I have an estimate please? Relaxed. 27 y.o. and 185 lbs
Many thanks in advance.
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05-15-2014, 05:27 AM #428
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05-15-2014, 06:39 AM #429
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05-15-2014, 06:40 AM #430
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05-15-2014, 06:19 PM #431
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05-15-2014, 09:03 PM #432
what is my body fat?
5''10 179cm
77.2kg 170lb
thanks!
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05-15-2014, 10:34 PM #433
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05-15-2014, 10:42 PM #434
So what's my body fat percentage?
How much to lose the last belly stubborn fat?
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05-16-2014, 07:51 AM #435
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05-16-2014, 09:37 AM #436
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05-16-2014, 02:39 PM #437
any guess as to where im currently at? apologies for the dirty mirror. relaxed pic.
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05-16-2014, 02:46 PM #438
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05-16-2014, 06:52 PM #439
Helpppp
Can someone check how many body fat percentage i have? It will be much appreciated Thanks!
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05-16-2014, 08:41 PM #440
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05-16-2014, 09:06 PM #441
Where is my body fat % at? Thanks in advance.
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05-17-2014, 04:23 AM #442
Hi there awesome people I'd love to get some estimates.
I'm 80kgs and 5'10 (179cm) height
imgur.com/a/wqCXP
I put a few pictures in the album all taken two days ago on the same day. (I believe it will be easier to see this way)
Thank you so much in advance. =D
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05-17-2014, 05:13 AM #443
- Join Date: Dec 2011
- Location: United Kingdom (Great Britain)
- Age: 42
- Posts: 757
- Rep Power: 428
Could I please have an estimate I am 6ft 1 and weigh 217 pounds many thanks
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05-17-2014, 08:23 AM #444
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05-17-2014, 10:29 AM #445
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05-17-2014, 12:47 PM #446
- Join Date: Feb 2011
- Location: Cincinnati, Ohio, United States
- Age: 39
- Posts: 37
- Rep Power: 0
I'm in, anyone have thoughts on mine? Sorry for the mild potato camera action. I'm 5'8" and 170lbs here.
BB51714.jpgLast edited by PiranhaMatt; 05-17-2014 at 01:16 PM.
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05-17-2014, 01:27 PM #447
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05-17-2014, 01:48 PM #448
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05-17-2014, 02:35 PM #449
So I've been cutting for the last few months and was 157ish estimated around 16-17% BF. I am now around 149 30.5 waist, and I don't think I've lost too much muscle as I've gotten stronger during the cut.
A before pic is also included
Hoping for 14%
Thanks
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05-17-2014, 04:29 PM #450
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