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  1. #421
    ☆ Iridium Account ☆ andrewlef's Avatar
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    Originally Posted by ArtCK View Post
    [img]http://i.imgur.com/ikflbiv.png[img]
    [img]http://i.imgur.com/IPWAySy.png[img]

    Obviously the second one is flexed.

    14-15%?
    16%
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  2. #422
    ☆ Iridium Account ☆ andrewlef's Avatar
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    Originally Posted by adamrandall2 View Post
    Would love an estimate on the after photos, my guess was around 17-18%
    20%
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  3. #423
    ☆ Iridium Account ☆ andrewlef's Avatar
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    Originally Posted by JohnnyTheGoat View Post
    Hi,

    Could I get an estimate? I'm trying to cut down to 10% before bulking as per Lyle's site's recommendation, but cutting sure is getting boring.

    Thanks in advance.
    Bigger photos please. Unflexed only. Need to see entire torso.
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  4. #424
    ☆ Iridium Account ☆ andrewlef's Avatar
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    Originally Posted by meaantje View Post
    it would be cool to get an estimate on my bf%. Dont have much clue myself.
    Stats: 184cm/ 6´0 80kg/177lbs

    pics taken at home without pump except the first one. Excuse the bad lighting it was getting dark


    Thanks
    ~15% or a bit less. Hard to tell.
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  5. #425
    ☆ Iridium Account ☆ andrewlef's Avatar
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    Originally Posted by MrFeels View Post
    Please could someone estimate my body fat? Relaxed.
    ~20%
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  6. #426
    Registered User adamrandall2's Avatar
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    Originally Posted by andrewlef View Post
    20%
    Well that would mean I still have plenty of room for improvement. I got a body scan done about 3 months ago & it said I was 23% however I have gotten noticeably more defined since then, so 20% does tie in with that.

    When you have been overweight for a long time & then lost a lot, it is hard to be impartial. When I look in the mirror, all I see is Arnold looking back......

  7. #427
    Registered User cbenini87's Avatar
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    Can I have an estimate please? Relaxed. 27 y.o. and 185 lbs

    Many thanks in advance.
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  8. #428
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    estimate please. 165lbs 6'1
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  9. #429
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    Originally Posted by adamrandall2 View Post
    Well that would mean I still have plenty of room for improvement. I got a body scan done about 3 months ago & it said I was 23% however I have gotten noticeably more defined since then, so 20% does tie in with that.

    When you have been overweight for a long time & then lost a lot, it is hard to be impartial. When I look in the mirror, all I see is Arnold looking back......
    I think 20% is definitely too high. I would put you more around 15-16%.

  10. #430
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    Originally Posted by risismu View Post
    Height: 5'8" (173cm)
    Weight: 191.8lbs (87Kg)

    Can someone guess my body fat, please?
    Thank you
    I would put you at 30-35%

  11. #431
    Registered User Mystai's Avatar
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    Originally Posted by Mdenatale View Post
    Good job on the weight loss, that's like losing a whole person lol. You look to be around 25%. I'm not sure what your current weight lose pace is but for someone with your stats 1.5lbs per week is a good target. So you could conceivably lose 25 lbs in 4 months. You might have a chance of seeing something by then if you have the muscle mass under there. Only one way to find out.
    After ~1 week of using MFP and using the goals you set. I know there's not much expected but I kinda want to keep myself accountable.
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  12. #432
    Registered User FatNSlow's Avatar
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    what is my body fat?
    5''10 179cm
    77.2kg 170lb

    thanks!
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  13. #433
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    Originally Posted by FatNSlow View Post
    what is my body fat?
    5''10 179cm
    77.2kg 170lb

    thanks!
    ~25-30%

  14. #434
    Registered User luchinii's Avatar
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    So what's my body fat percentage?
    How much to lose the last belly stubborn fat?
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  15. #435
    Registered User luchinii's Avatar
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    Originally Posted by luchinii View Post
    So what's my body fat percentage?
    How much to lose the last belly stubborn fat?
    bump wanna know where I'm at

  16. #436
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    Originally Posted by luchinii View Post
    bump wanna know where I'm at
    Around 15-16%

  17. #437
    Registered User ybbb's Avatar
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    any guess as to where im currently at? apologies for the dirty mirror. relaxed pic.


  18. #438
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    Originally Posted by ybbb View Post
    any guess as to where im currently at? apologies for the dirty mirror. relaxed pic.
    ~16-18%

  19. #439
    Registered User sergioong1990's Avatar
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    Helpppp

    Can someone check how many body fat percentage i have? It will be much appreciated Thanks!
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  20. #440
    Registered User Luciu5's Avatar
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    Originally Posted by sergioong1990 View Post
    Can someone check how many body fat percentage i have? It will be much appreciated Thanks!
    Your camera is too close but maybe 20-22%.

  21. #441
    Registered User cbenini87's Avatar
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    Where is my body fat % at? Thanks in advance.
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  22. #442
    Registered User LifeIsGrey's Avatar
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    Hi there awesome people I'd love to get some estimates.

    I'm 80kgs and 5'10 (179cm) height


    imgur.com/a/wqCXP

    I put a few pictures in the album all taken two days ago on the same day. (I believe it will be easier to see this way)

    Thank you so much in advance. =D

  23. #443
    Registered User ademyster's Avatar
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    Could I please have an estimate I am 6ft 1 and weigh 217 pounds many thanks
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  24. #444
    Registered User pullfreak's Avatar
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    Originally Posted by ademyster View Post
    Could I please have an estimate I am 6ft 1 and weigh 217 pounds many thanks
    23/24 give or take a percent.
    "The worst thing I could be, is the same as everybody else. I would hate hate."

  25. #445
    Registered User ademyster's Avatar
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    Originally Posted by pullfreak View Post
    23/24 give or take a percent.
    Thank you

  26. #446
    Registered User PiranhaMatt's Avatar
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    I'm in, anyone have thoughts on mine? Sorry for the mild potato camera action. I'm 5'8" and 170lbs here.

    BB51714.jpg
    Last edited by PiranhaMatt; 05-17-2014 at 01:16 PM.

  27. #447
    Registered User aj2010's Avatar
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    Body%

    Hi, please see my attached pictures,

    Height: 6'0
    Weight: 190

    I've only used body fat scales and says i'm around 17% would you agree? ideally i'd like to get to a nice ripped body from around 11-14% how long would you expect this to take?


    back.jpg
    FRONT.jpg
    side.jpg

  28. #448
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    Originally Posted by aj2010 View Post
    Hi, please see my attached pictures,

    Height: 6'0
    Weight: 190
    ~20%

  29. #449
    Registered User TheEmperor1's Avatar
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    So I've been cutting for the last few months and was 157ish estimated around 16-17% BF. I am now around 149 30.5 waist, and I don't think I've lost too much muscle as I've gotten stronger during the cut.

    A before pic is also included

    Hoping for 14%

    Thanks
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  30. #450
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    Originally Posted by TheEmperor1 View Post
    So I've been cutting for the last few months and was 157ish estimated around 16-17% BF. I am now around 149 30.5 waist, and I don't think I've lost too much muscle as I've gotten stronger during the cut.

    A before pic is also included

    Hoping for 14%

    Thanks
    Pictures are too far away to judge.

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