Does anyone know where to find this or what ball is used to make it? It's in some
Of Elliot hulses videos.
http://roadtoripped.com/elliott-hulse-road-ripped/
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Thread: Wall ball slam?
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04-12-2014, 05:33 PM #1
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04-12-2014, 09:38 PM #2
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04-13-2014, 08:51 AM #3
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Did you really need to create a second thread asking the same question?
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
"An adult male weighs at least 200 pounds." - Mark Rippetoe
▪█──█▪ Equipment Crew #44 ▪█──█▪
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04-13-2014, 09:08 AM #4
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Just gives me the opportunity to say again that it looks like a tug toner on steroids.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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04-13-2014, 09:27 AM #5
This.
Why start two identical threads within an hour on the same forum? You've got the same answer in both and you've not replied in either.... I don't want to sound mean or hyper-critical, because that hurts peoples' feelings around here. However.....
You're doing it wrong.
http://forum.bodybuilding.com/showth...post1231748003▪█─────█▪ Equipment Crew #4 ▪█─────█▪
Ivanko Crew #9
York Barbell Crew #13
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04-13-2014, 10:02 AM #6
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
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You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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04-14-2014, 10:07 AM #7No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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04-14-2014, 10:12 AM #8
- Join Date: Jan 2010
- Location: Philadelphia, Pennsylvania, United States
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no then he would have just bumped it and claimed it to be fast misc.
I like how some guys are in here and bump their thread after a couple hours but at like 3am - granted it might be primetime where they live, but they should notice that nothing is getting bumped at that timeBoomer Rep Crew #1
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()---() York Barbell Club #3 ()---()
"You want science and studies? **** you. I've got scars and blood and vomit."
-Wendler
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04-14-2014, 11:41 AM #9No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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04-14-2014, 11:45 AM #10
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04-14-2014, 11:58 AM #11
Srs, you created two exact threads.
2 seconds on google, medicine ball with rope in it LOL
This was on the same results page...
http://rosstraining.com/blog/2009/05...ornado-ball-2/[]---[] Equipment Crew #6 []---[]
Rogue R3 Crew -[]--(ಠ_ಠ)--[]-
Isn't it weird that pirates would go out to shore looking for buried treasure but the real treasure was in the friendships they were making?
"Where the **** are we at?" -Christopher Columbus
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04-14-2014, 12:38 PM #12
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04-14-2014, 12:43 PM #13
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04-14-2014, 01:44 PM #14
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