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Thread: Wall ball slam?

  1. #1
    Registered User TraceStewart's Avatar
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    Wall ball slam?

    Does anyone know where to find this or what ball is used to make it? It's in some
    Of Elliot hulses videos.

    http://roadtoripped.com/elliott-hulse-road-ripped/
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  2. #2
    mTOR master daniel327's Avatar
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    Try googling "Rope medicine ball". You can buy them cheap off ebay or amazon.
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    The Gougefather Stasher1's Avatar
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    Did you really need to create a second thread asking the same question?
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  4. #4
    York Man AttyGuy's Avatar
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    Just gives me the opportunity to say again that it looks like a tug toner on steroids.
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

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    Registered User Keetman's Avatar
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    Originally Posted by Stasher1 View Post
    Did you really need to create a second thread asking the same question?


    This.



    Why start two identical threads within an hour on the same forum? You've got the same answer in both and you've not replied in either.... I don't want to sound mean or hyper-critical, because that hurts peoples' feelings around here. However.....

    You're doing it wrong.




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  6. #6
    York Man AttyGuy's Avatar
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    Originally Posted by Keetman View Post
    I don't want to sound mean or hyper-critical, because that hurts peoples' feelings around here. However.....
    Seriously? Maybe we should give 'em all a big hug and a trophy or something. . . .
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

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  7. #7
    Bootless Errand ironwill2008's Avatar
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    Originally Posted by Keetman View Post

    Why start two identical threads within an hour on the same forum?


    Isn't this the misc?
    No brain, no gain.

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  8. #8
    Unregistered User Cleveland33's Avatar
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    Originally Posted by ironwill2008 View Post
    Isn't this the misc?
    no then he would have just bumped it and claimed it to be fast misc.

    I like how some guys are in here and bump their thread after a couple hours but at like 3am - granted it might be primetime where they live, but they should notice that nothing is getting bumped at that time
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  9. #9
    Bootless Errand ironwill2008's Avatar
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    Originally Posted by Cleveland33 View Post
    no then he would have just bumped it and claimed it to be fast misc.

    I like how some guys are in here and bump their thread after a couple hours but at like 3am - granted it might be primetime where they live, but they should notice that nothing is getting bumped at that time
    LULZ.


    It seems that the various forums on this site each have their own protocol for dealing with quick bumpers. The 'nutrition' forum will red-out the impatient miscers in a heartbeat.
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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  10. #10
    Registered User Ej63090's Avatar
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    Why don't you ask elliot yourself? Be like.. yo elliot!

    I'm jelly of his huge collection of revolvers.
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  11. #11
    6100+ posts Accutron's Avatar
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    Srs, you created two exact threads.

    2 seconds on google, medicine ball with rope in it LOL



    This was on the same results page...

    http://rosstraining.com/blog/2009/05...ornado-ball-2/
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    Bump
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  13. #13
    6100+ posts Accutron's Avatar
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    Lol
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