Reply
Results 1 to 6 of 6
  1. #1
    Registered User Kailan18's Avatar
    Join Date: Aug 2013
    Location: United States
    Age: 40
    Posts: 17
    Rep Power: 0
    Kailan18 has no reputation, good or bad yet. (0)
    Kailan18 is offline

    sleep and bathroom breaks

    So we all know how much water we need to drink and also how important sleep/repair is for our progress... so how "bad" is it that my sleep keeps getting disrupted 1-2 times a night for a bathroom break?!
    Reply With Quote

  2. #2
    Registered User WolfBeast's Avatar
    Join Date: Jun 2011
    Location: United States
    Posts: 4,534
    Rep Power: 17449
    WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000) WolfBeast is a splendid one to behold. (+10000)
    WolfBeast is offline
    Same problem, usually stop drinking water an 1-2 before bed so it doesn't happen as often
    *Prep coach/Cert.Personal trainer-contact for online training
    *Instagram: amythewolf
    *Texas Crew
    Reply With Quote

  3. #3
    Registered User red_cat's Avatar
    Join Date: Jan 2009
    Location: United States
    Posts: 6,783
    Rep Power: 6796
    red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000)
    red_cat is offline
    Normally happens to me once a night. I don't think anything of it.
    Reply With Quote

  4. #4
    Registered User ladimando's Avatar
    Join Date: Jan 2014
    Location: New York, United States
    Posts: 209
    Rep Power: 170
    ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10) ladimando is on a distinguished road. (+10)
    ladimando is offline
    I am with the other commenters above, it happens to me once a night generally speaking and I do not feel like it is anything to worry about so long as the length of my overall sleep is still consistent with the 8 hour model.
    Logs:
    Applied Nutriceuticals - Lipo/AM & Lipo/PM - http://forum.bodybuilding.com/showthread.php?t=162782941&p=1263791861#post1263791861 (Ongoing)
    ProMera Sports - PEAK 400/Pump Extrem log: http://forum.bodybuilding.com/showthread.php?t=162391361 (completed)

    Reviews:
    Evogen Lipocide Review - http://forum.bodybuilding.com/showth...post1260806721

    Whether you think you can, or you think you cant, you're right.

    Six Pack Fitness Brand Ambassador.

    IG: ladimando13
    Twitter: ladimando
    Reply With Quote

  5. #5
    Registered User kshaw's Avatar
    Join Date: Apr 2005
    Location: Michigan, United States
    Posts: 473
    Rep Power: 464
    kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50) kshaw will become famous soon enough. (+50)
    kshaw is offline
    I'm in prep right now and I get up ~5 times a night and I'm doing just fine. KISS, stop worrying so much.
    AΣΦ
    @shawkev
    Reply With Quote

  6. #6
    Registered User rekenn256's Avatar
    Join Date: Jun 2010
    Location: Apo, , United States
    Posts: 22
    Rep Power: 0
    rekenn256 has no reputation, good or bad yet. (0)
    rekenn256 is offline
    ^^^^I a the same as above. I am in the bathroom all night, lol.
    I workout not because I hate my body, but because I love it & it's the only one I have!
    Reply With Quote

Similar Threads

  1. Replies: 530
    Last Post: 02-02-2016, 11:31 AM
  2. Sleep and muscle recovery
    By sawoobley in forum Nutrition
    Replies: 7
    Last Post: 08-15-2011, 02:41 PM
  3. Replies: 10141
    Last Post: 12-12-2010, 09:46 PM
  4. Sleep Question
    By Pump-n-stuff in forum Over Age 35
    Replies: 24
    Last Post: 03-01-2005, 10:14 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts