I'm a 17 year old high school student, I've been working out for a couple months now and I can lift more and I am way stronger but I still have a chubbier looking body. I eat good I pack a healthy lunch to school and I also have Gym and fitness but like I said theres still that chubbiness I wanna get rid of.
Is there a certain workout I can do that will help eliminate body fat?
Is there a diet I can go on that will help?
Is there a supplement I can use that will help?
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Results 1 to 2 of 2
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04-09-2014, 06:14 PM #1Registered User
- Join Date: Apr 2014
- Age: 27
- Posts: 1
- Rep Power: 0
I need tips for losing chubbiness
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04-09-2014, 06:21 PM #2Registered User
- Join Date: Mar 2007
- Location: New York, New York, United States
- Age: 45
- Posts: 1,182
- Rep Power: 439
eat less calories than you use daily and you will lose weight.
2011:
LBS: 210+ to 148
BF%: 28+ to 11%
2015:
LBS: 170 to 149
BF%: 20 to 12.8%
Goal: 170LBS, 10%BF
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