okay so im not sure how much truth is in this but I was told taking other supplements such as protein powder with my pre workout would slow down how my body would absorb it?
does this sound right?
im new to the whole supplement thing so thought I'd ask
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04-09-2014, 08:46 AM #1
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04-09-2014, 08:48 AM #2
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04-09-2014, 08:51 AM #3
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04-09-2014, 08:53 AM #4
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Taking the pre-workout on a filled stomach of any kind will slow how fast you feel it, sure, but it's not going to adversely affect the effects of the product other than that. I'd prioritize eating over supplementation if you're gonna be hungry otherwise.
Picking things up and putting them down since '09
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04-09-2014, 09:06 AM #5
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04-09-2014, 12:45 PM #6
Exactly as said above..PWO will work best on an empty stomach, but for me a solid food meal about an hour or so before training always works best. If your in a pinch or eating a meal is not convenient then a shake with some oats or something is fine but still try to do it at least 60 min before so you can still get the benefits of the PWO.
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04-09-2014, 01:34 PM #7
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04-09-2014, 01:38 PM #8
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