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  1. 04-06-2014, 10:09 PM #1
    LuvsGorillas
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    optimal amount of bbcs during workout?

    just wondering how many is best to take in during a workout
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  2. 04-06-2014, 10:13 PM #2
    necon76
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    Imma stick with zero. But you can have as many as your heart desires OP.
    Delirious Mutant.
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  3. 04-07-2014, 01:39 AM #3
    WonderPug
    Chasing cats since 1967 WonderPug's Avatar
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    Zero.

    Simply consume a ration diet, when hungry, and your food will contain sufficient BCAA's to optimize outcomes.
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