Juan "20,000 Calorie Cheat Day" Morel Trains Delts

[MegaLex88]

20.000 calories?

BS.

Total BS.
Even if you was high as hell and had the munchies this is just not physically possible to fit that all in your body. you'd be eating all your mealsl on the loo just eating half the amount.
No fooking way.

[B3AU]

Total BS.
Even if you was high as hell and had the munchies this is just not physically possible to fit that all in your body. you'd be eating all your mealsl on the loo just eating half the amount.
No fooking way.

a 260lb shredded (or whatever he weighs) dieting bodybuilder with a huge appetite, eating calorie dense junk food can do it

[MegaLex88]

a 260lb shredded (or whatever he weighs) dieting bodybuilder with a huge appetite, eating calorie dense junk food can do it

To make a comparison a black eats 20,000 cals for months before the winter. Tech or no tech a human cant process that much food.
Micheal phelps apprently consumes 10,000cals a day and guy is swimming non stop for hours apon hours almost everyday (when training).

To quote IFBB pro Zack Khan “All these people I read they eat eight thousand, nine thousand, ten thousand calories per day. You know what I say to ya? Bumbaclot! Don’t bull**** me! I find it believable they can eat six thousand, I’m fifty fifty that they can eat seven thousand. When they say they eat eight or nine thousand, come off it guys! You must be sitting on the bog, and eating food at the same time! Ten thousand calories? No way! When do you have time to do anything else? I weigh over three hundred pounds, and I maintain my body weight on four and a half to five thousand calories. If I had had to eat ten thousand, I would be preggers!”

So...



Don't believe such nonsense bro.

[B3AU]

To make a comparison a black eats 20,000 cals for months before the winter. Tech or no tech a human cant process that much food.
Micheal phelps apprently consumes 10,000cals a day and guy is swimming non stop for hours apon hours almost everyday (when training).

To quote IFBB pro Zack Khan “All these people I read they eat eight thousand, nine thousand, ten thousand calories per day. You know what I say to ya? Bumbaclot! Don’t bull**** me! I find it believable they can eat six thousand, I’m fifty fifty that they can eat seven thousand. When they say they eat eight or nine thousand, come off it guys! You must be sitting on the bog, and eating food at the same time! Ten thousand calories? No way! When do you have time to do anything else? I weigh over three hundred pounds, and I maintain my body weight on four and a half to five thousand calories. If I had had to eat ten thousand, I would be preggers!”

So...



Don't believe such nonsense bro.

yes it's fairly obvious he didn't process 20,000 calories, all i'm saying is that it's possible he ATE 20,000 calories

ffs theres some skinny asian kid on youtube eating 12,000 calories in one sitting, you're saying its impossible a 260lb bber can't eat 20k? EAT not PROCESS or DIGEST, but physically swallow, of course that's possible, i've done 10,000 myself, all tracked on myfitnesspal, and im not that big and have a fairly small appetite

plus that zkk quote is about daily calorie intake, this is not juan's proposed daily intake, its his most ridiculous cheat day intake

[MegaLex88]

yes it's fairly obvious he didn't process 20,000 calories, all i'm saying is that it's possible he ATE 20,000 calories

ffs theres some skinny asian kid on youtube eating 12,000 calories in one sitting, you're saying its impossible a 260lb bber can't eat 20k? EAT not PROCESS or DIGEST, but physically swallow, of course that's possible, i've done 10,000 myself, all tracked on myfitnesspal, and im not that big and have a fairly small appetite

plus that zkk quote is about daily calorie intake, this is not juan's proposed daily intake, its his most ridiculous cheat day intake

[NVious]

Total BS.
Even if you was high as hell and had the munchies this is just not physically possible to fit that all in your body. you'd be eating all your mealsl on the loo just eating half the amount.
No fooking way.

It's possible.

I have a SICK appetite and I remember a few years ago after 4-6 months of dieting I just lost it and I KNOW for fact I put away 10k+, probably closer to 12k+ calories. Keep in mind I was only 160ish at that point, so an enhanced 260+lb behemoth with a sick appetite could def eat 20k+ in a day...they'd just have to be very very dedicated to it is all.

Even now, I do IF and I've eaten 3k calories in a few hours and guess what? 2-3 hours later I'm at the point where I could go for more, this is factoring in that I try and make my calories AS satiating as possible. I think he could do it.

[B3AU]

It's possible.

I have a SICK appetite and I remember a few years ago after 4-6 months of dieting I just lost it and I KNOW for fact I put away 10k+, probably closer to 12k+ calories. Keep in mind I was only 160ish at that point, so an enhanced 260+lb behemoth with a sick appetite could def eat 20k+ in a day...they'd just have to be very very dedicated to it is all.

Even now, I do IF and I've eaten 3k calories in a few hours and guess what? 2-3 hours later I'm at the point where I could go for more, this is factoring in that I try and make my calories AS satiating as possible. I think he could do it.

exactly, seems that people don't realise that the bigger you are...the more you can eat... especially when all that extra weight is lean muscle tissue

[B-Neva]

not sure if this is the same day as the ice cream but this meal a lone is 3K +

[B3AU]

not sure if this is the same day as the ice cream but this meal a lone is 3K +

awesome

i'm quickly becoming a fan

[Masry3]

not sure if this is the same day as the ice cream but this meal a lone is 3K +

Lol, "none of that clean eating"

[CytoRoc]

20k? Not even hard if you do it right.

he about to have the smoooothest poops ever known to man

[mistrvi]

not sure if this is the same day as the ice cream but this meal a lone is 3K +

I'm sure he can sometimes(not every day) handle 20k at his bw, high metabolism and gear but it won't work for average natty lifter. I feel bad for kids who watches his channel and end up dream bulking. Also wtf @ him thinking he was 2-3% bf as a teenager

[dom1987]

20,000 on a cheat could be done eating junk I think

he did say he ate 20 cookies (big ones) @ 150 cals each, thats 3000 cals

He says he eats 3 quarts of ice cream a day (1 quart = about 2000cals) so thats 6000 cals from the ice cream

he then goes to 5 guys burger joint and has 1 tripple cheese burger (about 1500cals) and a double cheeseburger (about 1100 cals)

and he says at 5 guys they give him a douffle bag of fries , I know what he means, its those big brown paper bags.Theres 600 cals in a large fries at 5 guys, so lets say he has about 4 thats another 2400 cals.

He then goes to his parents house and eat 7lbs of somthings, was it wings? well if it was wings thats 5000cals right there and if he eats a ****load of rice and beans thats another 1000 cals

and lets add another 2000cals for the desserts and other stuuf he eats at his parents.

Well that comes to 22,000 cals, so maybe it could be done lol

[stealth_swimmer]

yes it's fairly obvious he didn't process 20,000 calories, all i'm saying is that it's possible he ATE 20,000 calories

ffs theres some skinny asian kid on youtube eating 12,000 calories in one sitting, you're saying its impossible a 260lb bber can't eat 20k? EAT not PROCESS or DIGEST, but physically swallow, of course that's possible, i've done 10,000 myself, all tracked on myfitnesspal, and im not that big and have a fairly small appetite

plus that zkk quote is about daily calorie intake, this is not juan's proposed daily intake, its his most ridiculous cheat day intake

This, exactly. And he could be washing stuff down with sodas, teas, lemonade, etc. and/or is using a chit-ton of oil for calories.

[jd2967]

Vic Richards takes the cake(s) with 30000. Lucky for him he never competed to get rid of his BS

http://eatfeats.com/male-athletes-wi...day-diets.html

He said later he only at that much one time when he was in Africa or something eating a ton of the local cuisine.

[RockyTheKid]

Juan's about to eat 40,000 calories tonight after Finals, due to the depression he's gonna fall into after Ramy came out of nowhere and took a win away from him.

[davidwalahe]

20k? Not even hard if you do it right.

Very childish comment from me but after seeing juans arms perhaps he did what this guy did to get his 20,000 cals except just put them in via a needle!

[Censixter]

for me its really hard to believe throwing down 20.k calories on one day, even it is possible for juan, for which purpose or benefit ?

I rather believe its a marketing gag by his sponsor to draw attention , i mean look at juan´s face while he´s tellin it, it appears that he is struggling with the truth or try to hold back a big Laugh out ... Thats my opinion

[Hyruliangoat]

20k cals he can do easily. when i go on my binge episodes i down 8-10k cals and i used to eat 6k long ago on a consistent basis. it would be done with lots of fast food but i believe everything he says in that video.

[NVious]

[B-Neva]

#iifym

[PHZA]

Bodybuilders overestimate calories worse than they underestimate bodyfat percentages.

[Wayacrucis]

3 days after my first show I had a cheat day where I had 12-13k calories. I competed at 195lbs. I am sure Juan can down 20k no problem. I came up with 12-13k being generous to myself (aka guesstimating things to have less calories than they really do).

I had 4 meals that day, ~3000-3500 calories per meal. Most of the food was sugary junk food. It's seriously easy. 1 poptart (by 1 poptart I mean both pieces, not a single piece) with 3-4 tbsp of nutella and ice cream on top is 800-900 calories. I had 6 poptats (That's around 1500-1700 calories from poptarts alone) in that day and god knows how much ice cream and nutella.

Went to 5 guys for lunch and had Dominos for dinner. But the bulk of the calories came from Nutella, ice cream, poptarts and chocolate.

[BartPimpson]

He said later he only at that much one time when he was in Africa or something eating a ton of the local cuisine.

Was that from the same page that claims he has 26" arms and a 68" chest?

[fretslayer]

Damn...now that was a cheat day! I would have been bloated and full all day after his ice cream and oreo breakfast. Don't know how he managed to stuff all that food into himself in such a short time without wanting to hurl. My eyes would want it, but damn I would be way too full to hang.

[TouaregV8]

This thread has me craving the phuck outta some Five Guys...

[ncarter11]

that was ****ing awesome

[Bankruptt]

There are supplements that make you hungry that bodybuilders are known to use before eating big ass meals

[Canuck77]

Wish we had that burger joint up here in Canada..."Can I get a triple cheese burger and a BAG of fries..." lol

I call this video food porn for when you are dieting.

[B-Neva]

Wish we had that burger joint up here in Canada..."Can I get a triple cheese burger and a BAG of fries..." lol

I call this video food porn for when you are dieting.

We have a few in vancouver so I am amazed you don't in Toronto