I am still very far from a healthy weight. I weight lift at least 5 days a week and do cardio at least 6 days a week. My diet is Macros based not calorie based and i wanted to test myself and see how far i could go on a tough mudder. I recently completed a tough mudder doing all 10.5 miles i wanted to quit during the hills cause they were steep and brutal. i seen people half my size having trouble with these hills. i was the last to get finished on the hills and almost last to finish the entire tough mudder. the only thing i couldn't do was 2 walls cause im to big to get over without a boost and by the time i got there i was basically by myself and there was no way i could get over a 10foot plus wall.. I hope to inspire others afraid to push them selves based on weight to try something challenging. The next time i try one will be when im at a much lower body weight. but for my size i think i did pretty damn good and had enough heart to finish no matter the pain my legs were in. crawling up steep hills for 4 mills over 250lbs is no joke on your body.
Please check out my run at the tough mudder
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04-02-2014, 07:46 PM #1
Just Did A Tough Mudder this past weekend with all odds against me
Check out my Youtube channel
http://www.youtube.com/user/TheBarbellSlayer
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04-02-2014, 07:51 PM #2
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04-02-2014, 08:01 PM #3
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04-02-2014, 08:25 PM #4
Thats impressive, very good for you. Glad to hear you are fighting to make a change for the better.
Also, if your goal is fat loss: your diet needs to be calorie based, not "macro based." Your first priority should be a calorie deficit. Second, hitting your macros. The deficit is what causes your body to burn fat.
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04-03-2014, 07:05 AM #5
Danggg mirin!
Good job OP! Had some friends do it last year, and I looked up the obstacles and NOPE. Not for me lol
Keep goinghttp://forum.bodybuilding.com/showthread.php?
Bulk to Bikini Journal: t=159898911&p=1200540751#post1200540751
ANSI (Closed): t=160616381&p=1216623541#post1216623541
TSN (Closed): t=160616811&p=1216631611#post1216631611
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04-03-2014, 07:17 AM #6
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04-03-2014, 07:22 AM #7
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04-03-2014, 08:44 AM #8
so for diet right now I am at a calorie deficient as well as macros I have Marc Lobliner of
tiger fitness/mts doing my nutrition.
Electric shock was a bitch to say the least lol. The left side I think didn't have many working so people were walking
through it easily. The host told me go to the right side its light just a few pops here and there. haha he lied about that one
they were all working and getting hit 3 or more at a time was no joke. you feel it
bad in your back and drops you on a few of them.
I might do the one in October as well if I can drop at least some good weight by then and I have the money for it.
Thanks again everyone for watchingCheck out my Youtube channel
http://www.youtube.com/user/TheBarbellSlayer
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04-03-2014, 10:14 AM #9
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04-03-2014, 11:47 AM #10
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04-03-2014, 11:25 PM #11
i didnt like the electroshock thats for sure. probably the high jump into the chocolate pool lol.. i have never jumped off anything before so i liked doing that. the lifeguard tried to save me but i had to tell him dude back the hell up i got this i can swim fine
Check out my Youtube channel
http://www.youtube.com/user/TheBarbellSlayer
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04-04-2014, 06:51 AM #12
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04-06-2014, 04:34 AM #13anonymousGuest
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04-06-2014, 07:43 AM #14
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04-06-2014, 04:39 PM #15
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04-07-2014, 09:14 AM #16
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04-07-2014, 03:26 PM #17
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04-07-2014, 03:48 PM #18
This is simply amazing. I am hugely proud of you OP, I know that must have been grueling. I know I couldn't have completed it! Admiring big time! You are gonna make it
(392.4 lbs pounds lost so far)
(then 104lbs gained....still venerable, never out of the woods)
Starting Weight: 653
Vlog and other information: http://www.youtube.com/user/wetbreast/videos
myfitnesspal : http://www.myfitnesspal.com/food/diary/Wetbreasts
Twitter: twitter.com/wetbreasts
★ DIRTY SOUTH CREW ☆
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04-07-2014, 04:02 PM #19
Oh hai!
Good to see you over here!
Oh and @ OP-
The guy who posted above me is also an inspiration. You might want to check out his thread on bb.com.
I believe he's lost 170+ pounds so far.
http://forum.bodybuilding.com/showth...565211&page=34Last edited by UnaChispita; 04-07-2014 at 04:08 PM.
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04-07-2014, 07:35 PM #20
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04-07-2014, 11:02 PM #21
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04-08-2014, 11:59 AM #22
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05-01-2014, 11:31 AM #23
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