Types of shakes

[Fattytutu]

I see people drink alot of shakes now me i only drink shakes for brotein and pre workout what other shakes are going to help me sculpt this bulky (because i have some meat on my bones <pretty much sugar coating im a little fat) to a beautiful meatcake

[health4life24]

Shakes aren't magic drinks that will get you your dream body.

Focus on keeping your nutrition in check, and if it isn't already then your first priority should be gaining a basic knowledge on nutrition.

[Fattytutu]

Shakes aren't magic powders that will get you your dream body.

Obvi ik its 75 percent diet but i need all the extra help i can get with my nutrition since i dont control my dinners and lunch maybe i can get my nutrition from that

[health4life24]

Obvi ik its 75 percent diet but i need all the extra help i can get with my nutrition since i dont control my dinners and lunch maybe i can get my nutrition from that

What do you mean you don't control your dinners and lunch? Someone else preparing your food for you?

[necon76]

What do you mean you don't control your dinners and lunch? Someone else preparing your food for you?

No they're just very rowdy.

[Fattytutu]

Im 15 idk why it says 24 but yea my parents response to me trying to lose weight is oh well you can have this once in awhile about twice a week because they work and buy like subs and idk where we can get healthy food no one here has time to provide me with healthy food and idk where to find it to make it myself

[health4life24]

Im 15 idk why it says 24 but yea my parents response to me trying to lose weight is oh well you can have this once in awhile about twice a week because they work and buy like subs and idk where we can get healthy food no one here has time to provide me with healthy food and idk where to find it to make it myself

1. Make do with what your parents provide you.

or

2. I don't know what the laws are where you live regarding the working age, but if you're old enough you might want to think about getting a job if you want to eat certain foods.

[Fattytutu]

What foods and do you think shop rite would have foods like that

[health4life24]

What foods and do you think shop rite would have foods like that

The types of food you eat is not what will influence your body composition.

[Fattytutu]

The types of food you eat is not what will influence your body composition.

Alroght thanx

[MetilHed]

I see people drink alot of shakes now me i only drink shakes for brotein and pre workout what other shakes are going to help me sculpt this bulky (because i have some meat on my bones <pretty much sugar coating im a little fat) to a beautiful meatcake

The shake that will help you sculpt is called "Less Food". As luck would have it, it's free.

[riaden]

i love mak,ing my own thickshakes with frozen bannana ice protein powder topped with fruit loops and 100and 1000s

[tbarabash]

The shake that will help you sculpt is called "Less Food". As luck would have it, it's free.

lol repped

[StrateSavage]

it doesnt really matter what you eat.. Lol its HOW MUCH you eat. IIFYM brah, simple simple.