Hello, I'm 16 years old and I've started working out this week after a long break. I'm slim, Not sure of my weight ... Anyways I wanna know how many reps should I do? I usually do 30 (X3) but I think I maybe losing weight but when I do like 10 or 15 reps I don't feel a little pain (my abs are kinda good tho). Should I use weights and do less reps?
03-29-2014, 04:26 AM #1
How many reps should I do for abs?
03-29-2014, 04:28 AM #2
- Join Date: Apr 2013
- Location: London, United Kingdom (Great Britain)
- Age: 20
- Stats: 5'10", 170 lbs
- Posts: 468
- Rep Power: 123
By Akramali87 in forum Workout EquipmentReplies: 9Last Post: 11-11-2013, 10:20 PM
By aliensarecool in forum Misc.Replies: 14Last Post: 07-28-2013, 08:02 AM
By SuperMate in forum Teen BodybuildingReplies: 3Last Post: 11-02-2008, 03:04 AM
By irish0418 in forum TrainingReplies: 39Last Post: 11-12-2006, 08:12 AM
By d!abolic in forum ExercisesReplies: 5Last Post: 07-31-2004, 10:36 PM