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  1. #1
    Registered User akash227's Avatar
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    Drinking 10-20 litres of water a day bad for me?

    hey, so i've been getting mad hate from everyone because I drink a lot of water. I take creatine so I try and drink as much as I can on average I probably get anywhere from 10(lowest) to 20(highest) litres of water a day. usually 2 litres every hour at school which adds up to 6 litres then either 2-4 litres at the gym and if I work i get another 4. Anyways i'm 6'2 and 210 lbs so is it bad to have that much water?
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  2. #2
    Registered User Mattd402's Avatar
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    no, as long as your not getting sick from over-drinking it's completely healthy
    Originally Posted by akash227 View Post
    hey, so i've been getting mad hate from everyone because I drink a lot of water. I take creatine so I try and drink as much as I can on average I probably get anywhere from 10(lowest) to 20(highest) litres of water a day. usually 2 litres every hour at school which adds up to 6 litres then either 2-4 litres at the gym and if I work i get another 4. Anyways i'm 6'2 and 210 lbs so is it bad to have that much water?
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  3. #3
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    Damn man wtf OP you watery boy. Clear pee of peace
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  4. #4
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    Holy **** if I drink that much water I would be standing in front of the urinal for half the day.
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  5. #5
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    Originally Posted by akash227 View Post
    hey, so i've been getting mad hate from everyone because I drink a lot of water. I take creatine so I try and drink as much as I can on average I probably get anywhere from 10(lowest) to 20(highest) litres of water a day. usually 2 litres every hour at school which adds up to 6 litres then either 2-4 litres at the gym and if I work i get another 4. Anyways i'm 6'2 and 210 lbs so is it bad to have that much water?
    no, i don't think so, i weigh about 154lbs atm, in every single training session i am drinking up to 4,5L of water because i am really needing it. as long as you are needing it, i don't think that there should be a srs problem!
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  6. #6
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    Highly doubt you are drinking that much water unless you live in a desert. I worked outside in 115 degree weather wearing 50lbs of gear, and the most I probably drank was 8 liters. You would be pissing 24/7. My guess is you are extremely over estimating your water consumption.
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  7. #7
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    WTF are you people posting.......
    10 is kind of OK, but 20 puts retarded stress on your body which you REALLY don't want.
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    With! I drink 2.5 litres everyday and i prrobably go to the toilet about 10-15 times a day to take a piss which is about once every hour. Dude if I drank that id be in the toilet longer than I sleep. Still I don't believe u drink that much. I couldnt even drink that if I tried.
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  9. #9
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    Brb showing up to work with my 20litre pale of water for the day.
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  10. #10
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    2 liters every hour? I drink like 1 liter every hour and have to pee every 15 minutes. How do you do it? :O
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  11. #11
    Caught in a Tornado Kick TheBudoka's Avatar
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    That is excessive OP; healthy kidneys should be excreting 0.8-1 litre of fluid per hour.
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  12. #12
    Registered User akash227's Avatar
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    Ok I think there's some confusion here I don't drink 20l everyday and I don't get 2 l every hour only when I'm at school and I have 3 period of 1:15 minutes eat so I consume 6.6 litres at school since my bottle is 2.2 litres and then during my workout I get 4.4 litres and at work I drink 4 if you don't believe me then why would people be hating. I do go to the bathroom a lot probably 9-10 in a day which isn't bad. And the weird thing is sometimes my pee isn't even clear
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  13. #13
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    Originally Posted by akash227 View Post
    hey, so i've been getting mad hate from everyone because I drink a lot of water. I take creatine so I try and drink as much as I can on average I probably get anywhere from 10(lowest) to 20(highest) litres of water a day. usually 2 litres every hour at school which adds up to 6 litres then either 2-4 litres at the gym and if I work i get another 4. Anyways i'm 6'2 and 210 lbs so is it bad to have that much water?
    If I drank 20 liters, I would look look like the Michelin Man.
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  14. #14
    Registered User akash227's Avatar
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    Originally Posted by WorkHardHeretic View Post
    If I drank 20 liters, I would look look like the Michelin Man.
    idk it only happens 1-2 times every 2 weeks when I work long shifts I guess I just got use to drinking a lot of water
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  15. #15
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    If you haven't yet caused serious health damage stop now.
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  16. #16
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    Creatine is nothing, don't be such a ****ing pussy. You are doing more harm than good
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  17. #17
    Registered User akash227's Avatar
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    Originally Posted by stratoo View Post
    Creatine is nothing, don't be such a ****ing pussy. You are doing more harm than good
    I don't get how I'm a pussy for drinking water but ok I guess ill drop to only 12l a day?
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