I Am Juggernaut: Buffedstuff Edition

**vol8615** · 04-23-2014, 09:52 PM

Originally Posted by BuffedStuff

haha i love this graphic, looks like your putting in some hard work keep it up!

**Credz** · 04-23-2014, 11:53 PM

Got to love the motivation!

**BuffedStuff** · 04-24-2014, 08:55 PM

Originally Posted by Credz

Got to love the motivation!

Motivated indeed,unfortunately no time to post, so until next time keep pushing through all

**JohnButz** · 04-24-2014, 09:08 PM

**Credz** · 04-25-2014, 12:07 AM

Originally Posted by BuffedStuff

Motivated indeed,unfortunately no time to post, so until next time keep pushing through all

You do the same

**teamsw** · 04-26-2014, 09:51 PM

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--- AS YOUR COMING TO THE END OF YOUR JUGGERNAUT JOURNEY, ROCKY WANTS TO SHARE A FEW WORDS WITH YOU--

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**Credz** · 04-27-2014, 02:22 AM

Hope you are enjoying your weekend!

**BuffedStuff** · 04-28-2014, 06:25 PM

Originally Posted by Credz

Hope you are enjoying your weekend!

Well, I totally missed my weekend had to stick to the grind but maybe I will catch it this go around. I hope you were able to enjoy some chill time.

**BuffedStuff** · 04-28-2014, 06:33 PM

Once again I don't have time for any long-winded pontifications but I will give you a brief recap.

Friday was killer leg day part one of the hard and heavy series

Today was killer leg day part two light but not fluffy.

As soon as I return I hope to share my viewpoint on the power of Juggernaut, until then when it comes to working out

and be a BEAST Juggernaut Mode

**Credz** · 04-28-2014, 11:54 PM

Beast Mode For Sure! Get it!

**vol8615** · 04-29-2014, 06:01 AM

nice whats on the agenda for today?

**BuffedStuff** · 04-29-2014, 04:49 PM

Originally Posted by Credz

Beast Mode For Sure! Get it!

Beast Mode Party For Sure

**BuffedStuff** · 04-29-2014, 04:52 PM

Originally Posted by vol8615

nice whats on the agenda for today?

It was all about chest, shoulders, traps and back. I survived!

**BuffedStuff** · 04-29-2014, 05:03 PM

Word To The Wise: Work hard the wait with great anticipation, you might just be on
the verge of breakthrough
and the reward is going to be totally awesome, don�t stop now�.push!

Brain Dump: Your actions of today are creating future results .
You must chase your vision hour by hour. Keep your eye on it
�Tammie-Maria Allen

IAJ: W6D2
Slender and sleek muscle waiting to be built upon, Okay, I might have a vivid and wild imagination but I know what I want and I will just keep chasing until I get it or my time on this planet expires. If I had existed in another lifetime I would have been a muscle-laden she beast with an attitude. As it stands I have to deal with the slow process of muscle growth. Note I am a patient woman a few hours out of the week. I think I might have to steal a line out of CT Fletcher�s playbook when it comes to muscle building. �I Command You To Grow�. I am however empowered to succeed so the 2015 version of me is being created in the lab daily.

Work That Thang!

Shoulders, Traps, Chest and Back

Juggernaut consumed before heading to gym.
Juggernaut Rating
Taste:8
Focus:9
Strength:9

Fuel For Power !
M1: Scrambled Eggs, Spinach and Breakfast Steak
M2: Protein Shake[INFINITELABS� GlutamineMTX & INFINITE FORCE]added
M3: Tuna Salad
M4: Turkey Meatloaf Slice, Green beans, Sweet Potato Slice
M5:Protein Shake

**BuffedStuff** · 04-29-2014, 05:06 PM

**BuffedStuff** · 04-29-2014, 05:09 PM

**BuffedStuff** · 04-29-2014, 05:24 PM

Juggernaut Power!
I guess I should talk about my Juggernaut experience thus far....Okay I have only consumed Juggernaut in a fasted state, training session one usually starts very early before sunrise, so I am not in any mood to consume food. Once I start feeling the affect of Juggernaut it is like a crescendo of energy surging through my blood vessels until I eventually feel this fantastic power surge. Just the right concoction of intensity to help me push through a tough training session.

**kconnell** · 04-29-2014, 05:59 PM

Thanks. Good experience. I agree. I go fasted as well. Laser-focus.

**Credz** · 04-29-2014, 11:54 PM

Originally Posted by BuffedStuff

It was all about chest, shoulders, traps and back. I survived!

Yeah Get It Done!

I love Chest daaaay!

**Credz** · 04-30-2014, 11:54 PM

Anything going on today?

**JohnButz** · 05-01-2014, 06:54 AM

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**BuffedStuff** · 05-01-2014, 04:47 PM

Originally Posted by kconnell

Thanks. Good experience. I agree. I go fasted as well. Laser-focus.

Laser-focused indeed continue to rip in up

**BuffedStuff** · 05-01-2014, 05:06 PM

Originally Posted by Credz

Anything going on today?

After a delicious appetizer of bicep, triceps, and forearm action, it was time once again to get to the main course>>>>>> and today it was all about legs once again.
No deadlifts, lunges or leg extensions this time around. I just had to grind out squat after squat,and more than enough leg press action. I also had to show those
calves a little luv. For dessert we played hard and heavy on the glute machine.

**BuffedStuff** · 05-01-2014, 05:09 PM

**BuffedStuff** · 05-01-2014, 05:12 PM

**BuffedStuff** · 05-01-2014, 05:31 PM

**BuffedStuff** · 05-01-2014, 05:38 PM

Okay My plan for tomorrow is to engage in some cardiovascular drills and wrestle with some abdominal assault training. Hopefully the magic will happen and if I have the time I will return and spill my guts about the beauty or the angst of it all, if not I pray to see you on the flip side of the weekend. Until later train with passion, consume fuel for purpose and celebrate each breath like it is a blessing.

live powerful and bold all

~BuffedStuff~

**Lanithroe** · 05-01-2014, 09:47 PM

Amazing post! Loving the positive inspiration.

Originally Posted by BuffedStuff

Okay My plan for tomorrow is to engage in some cardiovascular drills and wrestle with some abdominal assault training. Hopefully the magic will happen and if I have the time I will return and spill my guts about the beauty or the angst of it all, if not I pray to see you on the flip side of the weekend. Until later train with passion, consume fuel for purpose and celebrate each breath like it is a blessing.

live powerful and bold all

~BuffedStuff~

**Credz** · 05-01-2014, 11:55 PM

Do it up good

. Enjoy your Friday!

**vol8615** · 05-03-2014, 10:26 AM

Originally Posted by BuffedStuff

Okay My plan for tomorrow is to engage in some cardiovascular drills and wrestle with some abdominal assault training. Hopefully the magic will happen and if I have the time I will return and spill my guts about the beauty or the angst of it all, if not I pray to see you on the flip side of the weekend. Until later train with passion, consume fuel for purpose and celebrate each breath like it is a blessing.

live powerful and bold all

~BuffedStuff~

Awesome post as always, have a good weekend!

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