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  1. #1
    Registered User jdjr87's Avatar
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    Low Potassium intake

    What would you suggest?

    4700mg is recommended by the FDA.
    Myfitnesspal says 3500mg is my goal.
    My daily meals yield 26-2800mg on avg.

    I'm considering potassium capsules.
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  2. #2
    It's pronounced gif eatyourspinach's Avatar
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    eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000)
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    Do you eat potatoes?
    My secret? Texting between sets.
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  3. #3
    Registered User ironlionzion3's Avatar
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    fuxwit yo recovery. capsules don't do much. eat a sweet potato
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