Spring Cutters Crew Vol. 21: Shredding Into Summer...ABS-olutley!
Summer is almost here that means; beaches, burgers and those 4D six packs...
Past Volumes:
Spring Cutters Crew Vol. 1: Hunger is temporary, Glory is eternal
Spring Cutters Crew Vol. 2: Aesthetics or Bust
Summer Cutters Crew Vol. 3: Hunger is Temporary, Glory is Eternal
Fall Cutters Crew Vol. 4: Hunger is Temporary, Glory is Eternal
Spring Cutters Crew Vol. 5: Keep Hustlin Cuz
Spring Cutters Crew Vol. 6: Cutting on Cakes n' Sludge
Spring Cutters Crew Vol. 7: Hunger is Temporary, Glory is Eternal
Spring Cutters Crew Vol. 8: Go Dere
Spring Cutters Crew Vol. 9: Conquer.
Spring Cutters Crew Vol. 10: Get Shredded or Die Mirin
Summer Cutters Crew Vol. 11: Suns out, Guns out
Summer Cutters Crew Vol. 12: Heroes Get Remembered, But Legends Never Die!
Summer Cutters Crew Vol. 13: We're still fat.
Summer Cutters Crew Vol. 14: You can't flex cardio!
Fall Cutters Crew Vol. 15: We're All Gonna Make It
Fall Cutters Crew Vol. 16: Lifting for our feels
Fall Cutters Crew: Basically a Group of Brahs
Winter Cutters Crew Vol. 18: Return of the AppleCat
Winter Cutters Crew Vol. 19: Sewer King Rick Strikes Back
Spring Cutters Crew Vol. 20: Aesthetics or Bust
SCC: Vol 20 - Top 10
fishnbrah 976
Fon7ana 593
filofthephuture 400
Reko1993 289
Arubenstein 283
TypicalOp 270
Hamzzza 265
mh22 262
cunfewzed 248
scullin 244
deltpecx 244
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Closed Thread
Results 1 to 30 of 9087
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03-26-2014, 05:27 PM #1Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
- Rep Power: 74058
Spring Cutters Crew Vol. 21: Shredding Into Summer...ABS-olutley!
Last edited by deltpecx; 03-26-2014 at 06:52 PM.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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03-26-2014, 05:28 PM #2Platinum Account Member
- Join Date: Dec 2013
- Location: United States
- Posts: 5,315
- Rep Power: 3090
in to get shredded. gl to all you brahs and gjdm
Last edited by enr33; 03-26-2014 at 05:49 PM.
Starting Weight: 148lbs
Texas Crew
Self-Improvement Crew
************Misc Vigilante Crew - Social Network Justice Division (EST. AUG 2013)***********
3x110x12 Bench
3x200x12 Squat
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03-26-2014, 05:31 PM #3Registered User
- Join Date: Apr 2011
- Location: Arizona, United States
- Posts: 37,530
- Rep Power: 231722
In. And I like the title
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03-26-2014, 05:31 PM #4¯\_(ツ)_/¯
- Join Date: Apr 2011
- Location: United States
- Posts: 13,537
- Rep Power: 24788
hai.........zomgggg 1rd!!!
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03-26-2014, 05:32 PM #5Registered User
- Join Date: Jun 2011
- Location: Canada
- Age: 32
- Posts: 1,587
- Rep Power: 1548
current weight: 169 lbs
Goal weight: 163 lbsM.M.T.
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03-26-2014, 05:33 PM #6Body by Jello
- Join Date: Aug 2013
- Location: Virginia, United States
- Posts: 5,757
- Rep Power: 8298
im back. in!
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03-26-2014, 05:33 PM #7Banned
- Join Date: Feb 2010
- Location: Richmond, Virginia, United States
- Age: 31
- Posts: 30,359
- Rep Power: 0
In.
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03-26-2014, 05:34 PM #8Banned
- Join Date: Apr 2007
- Location: Virginia, United States
- Posts: 16,545
- Rep Power: 0
1st page
edit: what happened to vol 17?
oh wait ******* fish
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03-26-2014, 05:35 PM #9
In. I just went to a BBQ place today and had a pulled pork sandwich with fries. There was no nutrition info so I'm pretty sure I went over my macros if it was
More than 1200 cals. Fuk not a good startHigh test crew
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03-26-2014, 05:35 PM #10Wet bag of sand
- Join Date: Dec 2012
- Location: Florida, United States
- Posts: 16,163
- Rep Power: 36935
In!
I like the titleLast edited by Reko1993; 03-26-2014 at 05:38 PM.
You lose some, you lose some. You may as well not bother
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03-26-2014, 05:36 PM #11____( ͡° ͜ʖ ͡°)__________
- Join Date: May 2012
- Posts: 23,154
- Rep Power: 231296
Innnnnn
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03-26-2014, 05:37 PM #12???
- Join Date: Jun 2010
- Location: The South Pole, Antarctica
- Posts: 5,846
- Rep Power: 6580
in.
positive crew
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03-26-2014, 05:38 PM #134ever cutting
- Join Date: Apr 2010
- Location: North Carolina, United States
- Posts: 3,358
- Rep Power: 6825
in.
edit: its monster o clock brahs.Last edited by sloan51; 03-26-2014 at 05:41 PM.
** Patriots Crew **
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03-26-2014, 05:38 PM #14forever IF recomping
- Join Date: Mar 2008
- Age: 34
- Posts: 5,072
- Rep Power: 19200
In on dis
Gym PRs - S 400 / B 320 / D 500
Positive Crew
Leave People Better Than the Way You Found Them Crew
Good Vibes Crew
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03-26-2014, 05:38 PM #15Registered Abuser
- Join Date: Jun 2012
- Location: United States
- Posts: 1,837
- Rep Power: 2791
inn
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03-26-2014, 05:38 PM #16Sriracha Sniffles
- Join Date: Dec 2011
- Age: 29
- Posts: 6,402
- Rep Power: 9100
im diggin it.
Workout/Diet Log: http://forum.bodybuilding.com/showthread.php?t=159314231&page=1
Myfitnesspal: ARubenbrah
-SCC-
-Team PAWG-
Squat-335/Bench-295/Deadlift-435
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03-26-2014, 05:38 PM #17New York, USA
- Join Date: Aug 2011
- Posts: 719
- Rep Power: 4806
In.
3 weeks till Mexico.
Started drinking more than a gallon of water a day when my weight stalled thanks to OP. Weight started dropping!
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03-26-2014, 05:39 PM #18Registered User
- Join Date: Mar 2008
- Location: United States
- Posts: 8,364
- Rep Power: 22560
in on 1rd page
CLEAN_SET_OF_10
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03-26-2014, 05:40 PM #19
I want cut abs but I'm too skinny I need to gain weight, what do I dooo, I really want to drop a few body fat %'s
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03-26-2014, 05:42 PM #20Registered User
- Join Date: Jan 2013
- Location: United States
- Posts: 25,079
- Rep Power: 35653
Innnn
You rock a piss, I'm gonna rock some Mitchell
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03-26-2014, 05:43 PM #21Registered User
- Join Date: Jun 2011
- Location: Canada
- Age: 32
- Posts: 1,587
- Rep Power: 1548
mini cutOriginally Posted by TheRealJora
M.M.T.
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03-26-2014, 05:44 PM #22
In!*Workout Journal: We form like Voltron: BoB/Exane/NWSkier/Gin/Hamzzza/Applecat*
http://forum.bodybuilding.com/showthread.php?t=161413673
☆☆☆America Fuk Yeah ¢яєω☆☆☆
XBL: applecat1
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03-26-2014, 05:44 PM #23✖ (︶‿︺) ✖
- Join Date: Apr 2010
- Location: Melbourne, Victoria, Australia
- Posts: 7,764
- Rep Power: 26692
Yesss in for motivation
{:DSC:}
Yellow teeth? - http://forum.bodybuilding.com/showthread.php?t=148412423
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03-26-2014, 05:45 PM #24Registered User
- Join Date: Jan 2013
- Location: United States
- Posts: 25,079
- Rep Power: 35653
I'll have you know monster o clock is 1 PM ESTOriginally Posted by sloan51
You rock a piss, I'm gonna rock some Mitchell
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03-26-2014, 05:45 PM #25Banned
- Join Date: Apr 2007
- Location: Virginia, United States
- Posts: 16,545
- Rep Power: 0
This.Originally Posted by scullin
One does not simply create their own monster o clock
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03-26-2014, 05:45 PM #26Registered User
- Join Date: Nov 2013
- Location: New York, United States
- Age: 28
- Posts: 950
- Rep Power: 205
in.
gangsta gibbs hoe
#taskforce
#ProtectLilB
Colombian crew
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03-26-2014, 05:48 PM #27Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
- Rep Power: 74058
Please keep the chit posts to a minimum...you know who you are....
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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03-26-2014, 05:49 PM #28Banned
- Join Date: Apr 2007
- Location: Virginia, United States
- Posts: 16,545
- Rep Power: 0
I vote you OP and this is what I get in return?Originally Posted by deltpecx
Please keep the chit posts to a minimum...you know who you are....
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03-26-2014, 05:49 PM #29still my thumb!
- Join Date: Aug 2012
- Posts: 12,258
- Rep Power: 32928
1rd page bishes
*LF Chat Crew
*Misc KneeDraggers Crew
*Misc Photography Crew
*Misc Running Crew
*Spring Cutters Crew
*Misc Beard Crew
*Child-Bearing Hips Crew
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03-26-2014, 05:50 PM #30Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
- Rep Power: 74058
LOL! just kidding dude!Originally Posted by Fon7ana
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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