180 about 14%bf
6'1"
Im planning on cutting for track and field which is @ the end of may. I wanted to cut to 9-10% bf, how much weigh should i lose to get me around that ball park???... it will be a slow steady cut..no rush. Thanks in advance
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03-24-2014, 06:32 PM #1
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03-24-2014, 06:40 PM #2
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03-24-2014, 06:40 PM #3
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03-24-2014, 06:41 PM #4
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03-24-2014, 06:42 PM #5
yea it would be around 160 ish not accounting for water weight.. and assuming you don't lose much muscle.. Good luck mane!!
Bulking[X] Cutting[ ]
Start weight at beginning of bulk in 12/1/13 :143
Gym PRs: 335/230/425 Gym Total: 990 bench TNG: 235
Meet PRs: 325/203.9/413.4 total: 942.3lbs
Front Squat: 185lbs
OHP: 145lbs
Attending BYU-I in the fall for one semester.
The worst thing I can be is the same as everybody else. I hate that. - Arnold Schwarzenegger "the king"
Follow my workout log @ http://forum.bodybuilding.com/showthread.php?t=160625661
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