</<L.F Chat v11.0>\> Viking Milk,the secret of converting fat into muscle.

[cunfewzed]

I give the kid some credit. He responded to every post and was a trooper about it. If it was me, I probably would have /wrists reading those replies lol.

Weazel bulk. lol

Also, yes. I was loling so hard at the fact that he quoted every, single, solitary post in that thread and responded to it. Amazing. The Misc needed some life and he injected it.

Also slowly realizing that Cap doesn't forget anything and reads much more than I previously thought.

[mavajo]

Also slowly realizing that Cap doesn't forget anything and reads much more than I previously thought.

This. The stuff she digs up from past threads amazes me. Sheldon Cooper or something?

[MrM27]

Some people just don't care. People asked me why would I bulk while still fat. I didn't care, but I guess since I was already fat, adding more fat didn't really matter lol. But I turned out alright. But I do think he went about 50lbs tooooo far, I stuck around 20-30 lbs, and these days it'll be 10-20.

He's 19, and I can't see a single stretch mark on him, He'll most likely be fine.

Yea when I saw your progress pictures months ago I did think to myself, why did you bulk but you clearly explained your thought process and you did a great job at it. That guy just went from overweight to very obese on purpose. He deserves no kudos.

[caprica6]

lol


...

AY being an *ss again. (not to me, but i did post somewhere above him.)
http://forum.bodybuilding.com/showth...post1244155403 granted, TW's story could have benefited from some polishing - i won't comment on the cheese factor, but why be a super douche? give constructive criticism.

i can't link directly to his post b/c he's still on my ignore list. a list of one.

url fixed

eta:


^^^ is not impressed by vvv

[stingray72]

"Originally Posted by kureransu View Post
Some people just don't care. People asked me why would I bulk while still fat. I didn't care, but I guess since I was already fat, adding more fat didn't really matter lol. But I turned out alright. But I do think he went about 50lbs tooooo far, I stuck around 20-30 lbs, and these days it'll be 10-20.

He's 19, and I can't see a single stretch mark on him, He'll most likely be fine."

I agree I bulked at a rate of 51 pounds in 16 months when I started lifting at 16 and went from a 95 pound bench at 109 to 215 at 160 from age 16 - 17. (So I gained 120 pounds on my bench in 16 months). But I got stretch marks pretty bad on my chest. My friends mom swore I was on steroids that how big I got. But you have to remember I only worked my legs because of my disability so it was mostly all upper body mass.

[MrM27]

lol


...

AY being an *ss again. (not to me, but i did post somewhere above him.)
http://forum.bodybuilding.com/showth...post1244155403 granted, TW's story could have benefited from some polishing - i won't comment on the cheese factor, but why be a super douche? give constructive criticism.

i can't link directly to his post b/c he's still on my ignore list. a list of one.

url fixed

I wonder how long before he says something stupid again before he gets himself banned.

[mavajo]

Didn't realize TW was 46. Man. Dude's a beast.

Am I gonna make it?

[MrM27]

Didn't realize TW was 46. Man. Dude's a beast.

Am I gonna make it?

I don't know bro. The bar is set pretty high. And we're vertically challenged.

[NitrogenWidget]

I had such an awkward incident in the ladies room today. I try to minimize the number of things I have to touch in there, so I normally kick the stall doors open. Well, I did just that, and the door swings wide open. Unfortunately, there was someone in the stall! Ohmigod, I wanted to run away, but I felt bad cause the door was still open and there were people behind me. I scrambled to close the door for her, but keep my eyes turned away. I didn't want to totally walk into the stall, but the top of the door was so high. It took a couple tries to get a hold of it to close. Lolol! I just kept saying, "I'm sorry!" And she's like, "it's okay, it's okay". I duck into another stall, and she's trying to talk to me, but I'm laughing my ass off.



Anyways, am I the only one that thinks $40 for a graphic tee is just crazy?

Germ-a-phob! LOL!

I'm one of the few guys who doesn't use a paper towel to open the bathroom door on my way out.

But i'm not nearly as hard core as the guy brushing his teeth 6ft from the occupied stalls.
goddamn!

how can you do that when there are airborn chit molecules in the air?

[NitrogenWidget]

lol


...

AY being an *ss again. (not to me, but i did post somewhere above him.)
http://forum.bodybuilding.com/showth...post1244155403 granted, TW's story could have benefited from some polishing - i won't comment on the cheese factor, but why be a super douche? give constructive criticism.

i can't link directly to his post b/c he's still on my ignore list. a list of one.

url fixed

eta:

[img]http://forum.bodybuilding.com/attachment.php?attachmentid=6014803&d=1374694852
^^^ is not impressed by vvv

[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2008/11/02/40598/gallerypic/wOsqFqtRRxEJwiAqlXfMTqsSKbeCmxTfYCHf-610xh.jpg
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2007/10/17/40598/gallerypic/JARIyHraqAqbNowahKTbBdnIGsdxRXqeJBtk-610xh.jp

There is a reason AY is redder than a used tampon in a bus station rest room.

He tried to make fun of Timber once before for wearing superman underwear.
The jelly is strong with him.

[kureransu]

Tired putting on some pants over my shorts when it came time to do deadlifts today. Shins still were bleeding lol. Shin guards Are up next. lol (not srs)

[barbrox]

lol Barb. i always check for feet under the door or knock.

Nice pics, Caprica! It was the biggest stall, so I couldn't see any feet. I never knock.

Germ-a-phob! LOL!

I'm one of the few guys who doesn't use a paper towel to open the bathroom door on my way out.

But i'm not nearly as hard core as the guy brushing his teeth 6ft from the occupied stalls.
goddamn!

how can you do that when there are airborn chit molecules in the air?

If we ever meet in person, I'm not shaking your hand.


Have you ever heard of the poopie rules? I do think sometimes about putting sticky notes in the stalls that say, "Two words: Courtesy Flush."

[Serpentarius]

Tired putting on some pants over my shorts when it came time to do deadlifts today. Shins still were bleeding lol. Shin guards Are up next. lol (not srs)

They shouldnt be, its not lack of callused skin either, they should lightly graze the bar but not grating cheese with it. If you have to cut a two liter bottle in half vertically and rubber band the casing to your shin but nothing thicker than that. The bar can be not contacting your shins and you are fine, its just keeping the bar directly under the shoulder blades that is the goal, and since the bar cant be inside your body since your legs are in the way, contacting is the safest way to pull.

[barbrox]

They shouldnt be, its not lack of callused skin either, they should lightly graze the bar but not grating cheese with it. If you have to cut a two liter bottle in half vertically and rubber band the casing to your shin but nothing thicker than that. The bar can be not contacting your shins and you are fine, its just keeping the bar directly under the shoulder blades that is the goal, and since the bar cant be inside your body since your legs are in the way, contacting is the safest way to pull.

If you try this, please post a pic. Wouldn't kneehigh socks accomplish the same thing and be less weird looking?

[Serpentarius]

If you try this, please post a pic. Wouldn't kneehigh socks accomplish the same thing and be less weird looking?

I guess but those are on par with the san francisco nikes that he suggested. Grating the shins is probably most likely trying to pull the hips forward too early before the bar passes the knees.

[kureransu]

They shouldnt be, its not lack of callused skin either, they should lightly graze the bar but not grating cheese with it. If you have to cut a two liter bottle in half vertically and rubber band the casing to your shin but nothing thicker than that. The bar can be not contacting your shins and you are fine, its just keeping the bar directly under the shoulder blades that is the goal, and since the bar cant be inside your body since your legs are in the way, contacting is the safest way to pull.

It's not grating per say, It my slightly graze coming up, but that's all i need for it to peel skin back. I don't feel it at all, But I guess it's enough weight on the bar where the knurls have a field day with my skin. the damage area is less than 1 cm long, but my legs bleed like an action movie. The peroxide causes more discomfort than the actual breaking of skin.

And Barb, I was wearing track pants. Thicker than the socks i believe.

[EjnarKolinkar]

but why be a super douche?

That thread....

I'm beside myself Wieeessssss finally got burned. Red at last. I'll have to unblock the other troll in that thread just to see if it is still red.

[Serpentarius]

It's not grating per say, It my slightly graze coming up, but that's all i need for it to peel skin back. I don't feel it at all, But I guess it's enough weight on the bar where the knurls have a field day with my skin. the damage area is less than 1 cm long, but my legs bleed like an action movie. The peroxide causes more discomfort than the actual breaking of skin.

And Barb, I was wearing track pants. Thicker than the socks i believe.

You need to use rubbing alcohol on the skin when it is injured from the bar

made this just for you

[NitrogenWidget]

Nice pics, Caprica! It was the biggest stall, so I couldn't see any feet. I never knock.




If we ever meet in person, I'm not shaking your hand.


Have you ever heard of the poopie rules? I do think sometimes about putting sticky notes in the stalls that say, "Two words: Courtesy Flush."

The way I see it the anti-biotics in the hand soap will protect me from whatever is on the door handle providing I exit the bathroom immediately after washing my hands.

[NitrogenWidget]

That thread....

I'm beside myself Wieeessssss finally got burned. Red at last. I'll have to unblock the other troll in that thread just to see if it is still red.

Finally got to neg ay again.
I've hit the neg button like 4 times since i've been here & he's gotten the last two.

[AllApologies]

Well, finals happened, and it brought with it about 6lb of fat.

brb abs are blurry

Should I do a "straight up" cut, or should I just go recomp mode?

Pls respond

[Serpentarius]

Well, finals happened, and it brought with it about 6lb of fat.

brb abs are blurry

Should I do a "straight up" cut, or should I just go recomp mode?

Pls respond

cut to about 130

[barbrox]

Didn't know he was filipino until today.

The way I see it the anti-biotics in the hand soap will protect me from whatever is on the door handle providing I exit the bathroom immediately after washing my hands.

I've observed enough people with inadequate hand-washing skills to never touch a restroom door handle again. If I have to touch it, I'll use my pinky. I bet CSB could list a bunch the nasty buggers to be found on door handles.

[kureransu]

You need to use rubbing alcohol on the skin when it is injured from the bar

made this just for you

lol

[lucksterx]

All this talk about skin grating and blood... can't help but start imagining it and fuk das groce.

[AllApologies]

cut to about 130

so many feels

pls no strong breeze

[csb5731]

I've observed enough people with inadequate hand-washing skills to never touch a restroom door handle again. If I have to touch it, I'll use my pinky. I bet CSB could list a bunch the nasty buggers to be found on door handles.

While I tend to do the same thing (like open doors and flush toilets with feet), I have read more than one article claiming that things like workplace desks and keyboards typically house more bacteria than public bathroom doorknobs and toilet seats. IIRC mostly due to cleaning frequency. And most routine bacteria that would make you sick require a pretty good dose.

I've never personally swabbed typical dirty places for bacteria isolation/ID, but in various labs we'd perform routine environmental monitoring that included swabbing doors/floors/walls/clothing/air and monitoring/IDing the resulting cultures, but it wasn't really my schtick. Freshly cleaned places (with disinfectant) were IMO surprisingly clean, like maybe getting zero to a couple colonies on an agar plate, and anything touched by bare skin surprisingly dirty.

On a related topic I have been members at four different gyms and the disgustingness of the smell of the bathroom area is directly proportional to amount of suspected steron use. I could barely even walk into one Gold's that was Monster Central cause I'd literally start gagging. I remember guys would go into the stalls with their bag-o-supplements and come out drinking protein shakes. That's hardcore.

IRT hand washing, some bathrooms are so gross that I don't wash my hands after peeing, cause I figure my wang is cleaner than the faucet handles.

[barbrox]

While I tend to do the same thing (like open doors and flush toilets with feet), I have read more than one article claiming that things like workplace desks and keyboards typically house more bacteria than public bathroom doorknobs and toilet seats. IIRC mostly due to cleaning frequency. And most routine bacteria that would make you sick require a pretty good dose.

I've never personally swabbed typical dirty places for bacteria isolation/ID, but in various labs we'd perform routine environmental monitoring that included swabbing doors/floors/walls/clothing/air and monitoring/IDing the resulting cultures, but it wasn't really my schtick. Freshly cleaned places (with disinfectant) were IMO surprisingly clean, like maybe getting zero to a couple colonies on an agar plate, and anything touched by bare skin surprisingly dirty.

On a related topic I have been members at four different gyms and the disgustingness of the smell of the bathroom area is directly proportional to amount of suspected steron use. I could barely even walk into one Gold's that was Monster Central cause I'd literally start gagging. I remember guys would go into the stalls with their bag-o-supplements and come out drinking protein shakes. That's hardcore.

IRT hand washing, some bathrooms are so gross that I don't wash my hands after peeing, cause I figure my wang is cleaner than the faucet handles.

Lol! I believe what you say about the desks and keyboards though. I used to work with a lot of desktop support techs to troubleshoot software problems, and we'd go to users desks. Ugh, some keyboards were just nasty. All crusty, sticky, and every crevice filled with crumbs and what-not. The techs would get sick all the time from catching bugs from people's desks, keyboards, and mice.

What's your title? Do you call your yourself a biologist or a virologist? You have a pretty interesting job.

[csb5731]

What's your title? Do you call your yourself a biologist or a virologist? You have a pretty interesting job.

I call myself a biologist, but generally I am more into the virology side of things. Job title is "Scientist". The job is about as interesting as doing taxes 90% of the time, because it's more mountains of tedious triple- or quadruple- or quintuple-plus reviewed paperwork than anything. 9% of the time it is interesting, but only in the sense of the Chinese "May You Live In Interesting Times" curse because something ain't going as it's supposed to. I'd say 1% of the time it's interesting in the pleasant, stimulating sense.

I really should have been born into tremendous wealth or with some exceptional, marketable talent. I could get into being a substance-abusing rock star, but I have no musical ability.

[barbrox]

I call myself a biologist, but generally I am more into the virology side of things. Job title is "Scientist". The job is about as interesting as doing taxes 90% of the time, because it's more mountains of tedious triple- or quadruple- or quintuple-plus reviewed paperwork than anything. 9% of the time it is interesting, but only in the sense of the Chinese "May You Live In Interesting Times" curse because something ain't going as it's supposed to. I'd say 1% of the time it's interesting in the pleasant, stimulating sense.

I really should have been born into tremendous wealth or with some exceptional, marketable talent. I could get into being a substance-abusing rock star, but I have no musical ability.

Really? That's a bummer. You're making project management sound exciting in comparison. lol You don't get to travel to do research or do field work?



No more cartoons? I was watching Final Destination 2 the other week and was gonna suggest you re-create the crash scene. The motorcycle rider even had a Shoei helmet.

If I am going to spend $$ I go with Columbia. Stuff lasts forever. But color/design choices are meh. Barb when you make CEO can I have a pony?

Sure. Did you see my comment in your bodyspace? The 40% is a typo right?