</<L.F Chat v11.0>\> Viking Milk,the secret of converting fat into muscle.

[csb5731]

Somebody got distastefully trolled.

http://www.mirror.co.uk/news/world-n...killer-3614553

Chris Akin, who had known the 'virgin killer' for several years, told the Mirror he noticed a sinister change in him after he started to take creatine

http://nypost.com/2014/05/28/friend-...ne-supplement/

Makes you really wonder about the veracity of some of the news we get.

[Serpentarius]

Yea, I'm not too worried about the consoles. I rarely play on them now that my PC is decent haha.

When are you going to start PC gaming?

I already put final fantasy xiv on it lmao, I has no video card so I just use it to craft and gather since it requires no on-the-fly response to stuff that is gpu intensive haha.

[missladyj]

I already put final fantasy xiv on it lmao, I has no video card so I just use it to craft and gather since it requires no on-the-fly response to stuff that is gpu intensive haha.

bahaha...now that's making use of your resources . Are you playing anything else nowadays?

[MrM27]

Haha. Damn evil creatine.

I was reading about that news story on Monday. Really sucks.

[Serpentarius]

bahaha...now that's making use of your resources . Are you playing anything else nowadays?

Eh, just catching up on games I stopped playing before the mmo took over my gaming life lmao. Got 100% on gta v, been playing the online mode but its not terribly fun since everyone is at a high level with better weapons. Have like 5 others games for ps3 and a few vita games I gotta catch up on too.
What have you been playing? Still cutting?

[missladyj]

Eh, just catching up on games I stopped playing before the mmo took over my gaming life lmao. Got 100% on gta v, been playing the online mode but its not terribly fun since everyone is at a high level with better weapons. Have like 5 others games for ps3 and a few vita games I gotta catch up on too.
What have you been playing? Still cutting?

Mostly have been playing Rust. I'm building a website too, so I go back and forth between the two on my computer all night haha. Don't really have time to play anything else.

I'm more recomping than cutting. I stopped counting for a while after RFL and only gained 2 lbs, but I'm going to start again because I tend to skimp on the protein and go too heavy on fat. Probably won't be cutting anymore so I can make real gains and build up connective tissues.

[Serpentarius]

Mostly have been playing Rust. I'm building a website too, so I go back and forth between the two on my computer all night haha. Don't really have time to play anything else.

I'm more recomping than cutting. I stopped counting for a while after RFL and only gained 2 lbs, but I'm going to start again because I tend to skimp on the protein and go too heavy on fat. Probably won't be cutting anymore so I can make real gains and build up connective tissues.

I'm in the same maintenanceish area, deficits suck. I'm the same, I'd never get enough protein unless I count it, it'd be like 50g a day lmao. Any new recipes or food you've made?
Are you developing a site for guys like me who are too intimidating for girls to approach?

[missladyj]

I'm in the same maintenanceish area, deficits suck. I'm the same, I'd never get enough protein unless I count it, it'd be like 50g a day lmao. Any new recipes or food you've made?
Are you developing a site for guys like me who are too intimidating for girls to approach?

lol yea...mine is pretty low like that too . No new recipes, but I am working on a buffalo chicken pita wrap hnnnng. Will post here when I do it this weekend. What about you? Have you still been eating those protein cakes? I'm tempted to try now....I like to snack on sweet stuff so would be nice to get protonz in at the same time.

lol @ being too intimidating for girls to approach

I'm making an informational site for women who are interested in learning about strength training / fat loss, specifically with kettlebells. It's kind of an experiment in affiliate marketing and SEO optimization. Also wanted to get familiar with html, java, css again and try my hand at design. I could totally see myself doing it for a living or for side income.

[csb5731]

lol yea...mine is pretty low like that too . No new recipes, but I am working on a buffalo chicken pita wrap hnnnng. Will post here when I do it this weekend. What about you? Have you still been eating those protein cakes? I'm tempted to try now....I like to snack on sweet stuff so would be nice to get protonz in at the same time.

lol @ being too intimidating for girls to approach

I'm making an informational site for women who are interested in learning about strength training / fat loss, specifically with kettlebells. It's kind of an experiment in affiliate marketing and SEO optimization. Also wanted to get familiar with html, java, css again and try my hand at design. I could totally see myself doing it for a living or for side income.

Make sure you put like fourteen of these there:



And have enough crapinamations that I get like a dozen of these:



Cause I won't feel ur legit otherwise.

[missladyj]

Make sure you put like fourteen of these there:

[img]http://www.vbforums.com/attachment.php?attachmentid=101253&d=1371396154[img]

And have enough crapinamations that I get like a dozen of these:

[img]http://cdn.gooyait.com/uploads/2012-01-16_134919-1.jpg[/mg]

Cause I won't feel ur legit otherwise.

haha!

[cunfewzed]

Somebody got distastefully trolled.

http://www.mirror.co.uk/news/world-n...killer-3614553

http://nypost.com/2014/05/28/friend-...ne-supplement/

Makes you really wonder about the veracity of some of the news we get.

It's a very sad situation, but sheesh what a troll! I'm sure that miscer will be praised to high-heaven. I have to be honest that it did make me giggle.

[barbrox]

I can't say I read much of her poetry, but i found some her poems and quotes in recent years uplifting and inspirational. RIP

[missladyj]

[IMG]http://i60.tinypic.com/2d9o08h.jpg[IMG]


I can't say I read much of her poetry, but i found some her poems and quotes in recent years uplifting and inspirational. RIP

Named my daughter after her . What a captivating, well-spoken person. RIP

[barbrox]

Named my daughter after her . What a captivating, well-spoken person. RIP

Really?!? That's a very cool namesake. FB's full with her quotes. Having struggled with self-confidence issues, it's hard to imagine living up to those words, but she's a good role model to look up to.

[Galindo62]

Hmm I think that's possible one of the least memorable quotes you can find about her


my fav is the one that goes along the lines that people might forget what you said or where you where but they'll always remember how you made them FEEL. Which is totally true, people won't remember the specifics, but they'll be quick to call you a good or bad person.

[cunfewzed]

http://www.ebaumsworld.com/video/watch/84120142/ Completely work safe and hilarious

[barbrox]

Hmm I think that's possible one of the least memorable quotes you can find about her


my fav is the one that goes along the lines that people might forget what you said or where you where but they'll always remember how you made them FEEL. Which is totally true, people won't remember the specifics, but they'll be quick to call you a good or bad person.

Oh I know. I purposely chose something that wasn't as common as the one you mentioned. I wanted something a bit different, and this one in particular resonated with me.

[moore93]

WTTTFFFFFFFFF

I was driving down hillsborough this morning and I see a sign that says "Check out our fitness center, 25 a month"(or something like that) on this random sign that says Net Park that I thought was a big ass empty parking lot. (LOL)

Drive into it, and it's an old mall that closed down with businesses all over the place, after having to call the guy to figure out my bearings I walk in (at 5:30 AFTER WORK! GYM RUSH HOUR), pretty large gym with a power rack, benches, free weights, machines, cardio machines, massive locker room(ok it wasn't massive but not small) with free towels available (kind of scary but w/e) (and I think shampoo +other stuff). Upon walking in the gym the guy is telling me about the place and I somehow felt compelled to stop him and just say sign me up. Guy was pretty chill too.
Ps; there were like 5 people in there.... at 5:30... no contract... month to month... no enrollment fees.. no cancellation fees.....

And Im over here at caltas trying to walk back to my car 4 lots away because there's no parking, trying not to get stabbed, for 20 a month plus a contract and 40 every april, and rags cost a dollar.

[Serpentarius]

Do you still have to spend 850 a month in gas to get there and back?

[moore93]

Do you still have to spend 850 a month in gas to get there and back?

Fuk no, it's 3 miles away.

I'd spend 50 a month to go here... (Trainer/Staff guy I talked to don't look at this post! lol) I have a feeling he'd be on this forum because he's into fitness and was talking about Layne Norton and powerhouse with me.

[Serpentarius]

lol yea...mine is pretty low like that too . No new recipes, but I am working on a buffalo chicken pita wrap hnnnng. Will post here when I do it this weekend. What about you? Have you still been eating those protein cakes? I'm tempted to try now....I like to snack on sweet stuff so would be nice to get protonz in at the same time.

lol @ being too intimidating for girls to approach

I'm making an informational site for women who are interested in learning about strength training / fat loss, specifically with kettlebells. It's kind of an experiment in affiliate marketing and SEO optimization. Also wanted to get familiar with html, java, css again and try my hand at design. I could totally see myself doing it for a living or for side income.

I made some lemon marinated chicken stuff over some rice and pineapple today, trying to make stuff with veggies now since im eating less calories than normally and need more filling stuff. The last two cakes i tried to make were really runny and wouldnt cook on the inside, dunno what the hell i did wrong so stopped making them lol. My last german chocolate cake, protein cake, failed miserably and sent me into a deep depression.

Oh thats right i forgot about that, i remember you linked it awhile ago, it'd be nice to earn some money doing that from the comfort of your own place without physically moving around all day, so much more relaxing.

[OzChops]

http://www.ebaumsworld.com/video/watch/84120142/ Completely work safe and hilarious

Does not compute - if it's hilarious it won't be safe for work, laughing at my computer screen doesn't usually happen if I'm working!

[mavajo]

Mostly have been playing Rust.

Are you playing the rebooted version? Or the default version?

I just found out today they had launched a rebooted version (stopped playing when Titanfall came out). Downloading now!

EDIT: Never mind, don't bother. It's "playable" but you can't do anything. Except hit each other with axes. You can cook chicken, but can't eat it. And that's it.

[barbrox]

Does not compute - if it's hilarious it won't be safe for work, laughing at my computer screen doesn't usually happen if I'm working!

Ooof! Those clean and jerk (?) ones make me cringe.

I checked out pics of your tat. Nice dragon! That's next on my to-do list: Find an artist to do my next piece.

[OzChops]

Ooof! Those clean and jerk (?) ones make me cringe.

I checked out pics of your tat. Nice dragon! That's next on my to-do list: Find an artist to do my next piece.

Cheers!

I have a friend who became an artist, so all my future work (including the recent chest dragon) will be by him from now on.

I still feel like mine are a little disconnected and don't flow together well - that is my next mission I think to get it all tied together so it looks like one continuous work.

[LegallyBlondee]

I must have walked 10 miles in 4 inch heels today and my legs are so sore!!! And by 10 miles I mean probably 1, but it felt like 10.

[barbrox]

^ Lol LB! We suffer for beauty.

Cheers!

I have a friend who became an artist, so all my future work (including the recent chest dragon) will be by him from now on.

I still feel like mine are a little disconnected and don't flow together well - that is my next mission I think to get it all tied together so it looks like one continuous work.

Well, the two I see couldn't be more different from each other (an Asian dragon and a tribal piece). That's going to be a challenge to get them to flow together, or are you going to cover up the tribal piece?


*****

My baby nephew's birthday is next week. I found the perfect gift, since he likes to hang out with me while I work out. It's so cute.

[caprica6]

^adorable!

i had a different idea with the backpack, besides cardio kills gains

spent 7 hours in photoshop

calf update. flexing.

[caprica6]

oooh my goodness. wrangling another multi=quote. i'll be back.

[barbrox]

^adorable!

calf update. flexing.

Hmmnn... Interdasting composition/body alignments, Cap. Kinda want to know what's happening behind the banana leaf. Ahahaha