Hey everyone I'm planning on going on a lean bulk soon and I have a quick question. For I bulk I'd like to be lean and have abs. I'm cut everywhere but my stomach area, that's not protruding, but is only an inch behind my chest. If I pull the skin covering my stomach down, I can see abs. I would try to lose more weight before posting this, but I'm already 12% bodyfat and I know abs aren't seen until lower, but if I pinch the skin, it doesn't feel like theres much fat left. What do I need to do to see abs?
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Thread: What Do I need TO Do To See ABs?
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03-17-2014, 08:25 PM #1Registered User
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What Do I need TO Do To See ABs?
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03-17-2014, 08:57 PM #2Phys.
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Bigger Abs = More Protrudent Abs
Aesthetics over Everything.
▴▲▴ RIP Greg Plitt 1977 - 2015 ▴▲▴ Cut Year Round Crew ▴▲▴
♛ - Men's Physique Crew - ♛ - Audi Crew - ♛
B 165 S 275 D 315
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03-17-2014, 09:37 PM #3Registered User
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Build up your abs, like you would any other muscle.
Progressive overload
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