Hey everyone I'm planning on going on a lean bulk soon and I have a quick question. For I bulk I'd like to be lean and have abs. I'm cut everywhere but my stomach area, that's not protruding, but is only an inch behind my chest. If I pull the skin covering my stomach down, I can see abs. I would try to lose more weight before posting this, but I'm already 12% bodyfat and I know abs aren't seen until lower, but if I pinch the skin, it doesn't feel like theres much fat left. What do I need to do to see abs?
Thread: What Do I need TO Do To See ABs?
03-17-2014, 09:25 PM #1
What Do I need TO Do To See ABs?
03-17-2014, 09:57 PM #2
- Join Date: Mar 2014
- Location: New Albany, Indiana, United States
- Stats: 5'10", 132 lbs
- Posts: 672
- Rep Power: 418
03-17-2014, 10:37 PM #3
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Stats: 5'10", 165 lbs
- Posts: 42,861
- Rep Power: 23565
Build up your abs, like you would any other muscle.
Progressive overloadMy Log: http://forum.bodybuilding.com/showthread.php?t=153626131
24 Slider Challenge http://www.youtube.com/watch?v=J0gTV2eEO3k
IHOP 35 Pancake Challenge http://www.youtube.com/watch?v=DRUVGlafeQQ
7lb Burger Challenge (The Lamkinator) http://www.youtube.com/watch?v=uveJQDWbDG0
12lb Sand which: "The Big Fat Fatty" http://www.youtube.com/watch?v=Xxzs9ewUHNE
6lb Fried Rice Challenge http://www.youtube.com/watch?v=Rm_fQ5cGrB0
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