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  1. 03-16-2014, 07:44 AM #1
    madshat
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    Bench Press Form

    Hey guys just wanna ask, when you do the bench press do you guys suck in your stomach a bit as if you are doing a partial stomach vacuum or not. i realised im been sucking it in and it makes it hard for my core to be tight. thanks!
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  2. 03-16-2014, 08:02 AM #2
    Nosje
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