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  1. #1
    Banned trapaholic93's Avatar
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    Not sure what supplements to buy

    Gonna go on my first ever bulk and was wondering what supplements should I buy? I do plan on buying some whey protein (on gold standard) and a multivitamin (not sure which one). anything else i need?
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  2. #2
    #ShreddedSociety FiveStarPre's Avatar
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    assuming your diet is in check,Whey,Creatine Mono,Fish Oils is all you need
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  3. #3
    Banned The Solution's Avatar
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    ^^^^ That

    Oxi Omega for a fishoil
    Orange Triad for a Multi
    Primaforce, Allmax, Universal or Cellucor for a Creatine at 5g
    BioX, Controlled Labs, cellucor, Scivation or XF 2.0 for a protein choice.
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  4. #4
    Registered User TrainerTone's Avatar
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    Fish oil- Controlled Labs Orange Oximega
    Multivitamin- Controlled Labs Orange Triad or Gaspari Anavite (both come in powdered versions as well)
    Creatine- AllMax or Universal for mono, Controlled Labs GreenMag or MuscleTech Creacore for designer creatine
    Protein- ProSupps TCF Isolate, Controlled Labs Pronom, Cellucor Cor Whey
    Preworkout is optional. If you decide to take 1 I'd recommend looking into ProSupps Mr Hyde, Controlled Labs White Flood Reborn, or Cellucor C4.
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  5. #5
    Work hard......get strong browguy808's Avatar
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    Diet and nutrition, hard training and lots of quality sleep is the main thing to focus on. If you have those in check, stick to the basic supplements like protein, creatine, multivitamin and fish oil.
    For those that love to train!
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  6. #6
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    Originally Posted by browguy808 View Post
    Diet and nutrition, hard training and lots of quality sleep is the main thing to focus on. If you have those in check, stick to the basic supplements like protein, creatine, multivitamin and fish oil.
    Nice, unbiased post.
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  7. #7
    Registered User loic901's Avatar
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    i dont recommend at all using a pre workout while bulking ...

    nothing to add to THE SOLUTION post
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  8. #8
    Carbonation Rules TheFugitive's Avatar
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    Whey-HD makes people smile when they drink it
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