Gonna go on my first ever bulk and was wondering what supplements should I buy? I do plan on buying some whey protein (on gold standard) and a multivitamin (not sure which one). anything else i need?
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Thread: Not sure what supplements to buy
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03-14-2014, 02:22 PM #1
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03-14-2014, 02:24 PM #2
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03-14-2014, 02:26 PM #3
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03-14-2014, 02:44 PM #4
- Join Date: Aug 2012
- Location: New Jersey, United States
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Fish oil- Controlled Labs Orange Oximega
Multivitamin- Controlled Labs Orange Triad or Gaspari Anavite (both come in powdered versions as well)
Creatine- AllMax or Universal for mono, Controlled Labs GreenMag or MuscleTech Creacore for designer creatine
Protein- ProSupps TCF Isolate, Controlled Labs Pronom, Cellucor Cor Whey
Preworkout is optional. If you decide to take 1 I'd recommend looking into ProSupps Mr Hyde, Controlled Labs White Flood Reborn, or Cellucor C4.Instagram - beyond__fitness__
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03-14-2014, 06:01 PM #5
- Join Date: Jun 2006
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Diet and nutrition, hard training and lots of quality sleep is the main thing to focus on. If you have those in check, stick to the basic supplements like protein, creatine, multivitamin and fish oil.
For those that love to train!
http://www.********.com/groups/1539654536256800/
"ua mau ke ea o ka aina i ka pono"
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03-14-2014, 06:09 PM #6
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03-14-2014, 06:13 PM #7
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03-14-2014, 09:04 PM #8
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