1717lb total @ 195lb vids + pics

[7399martyn]

661 squat, 396 bench, 661 deadlift.
new all time Australia record at 90kg/198lb class.

[IzzyT]

Congrats Martin! Beastly total.

You keep a log anywhere?

[Stratostix]

Awesome... Soon. Soon.

[JohnnyRingo350]

Dem Quads......

[7399martyn]

Congrats Martin! Beastly total.

You keep a log anywhere?

Thanks Izzy, unfortunately i dont keep a log.

[Martinibird]

That's crazy stuff, is this the open division?

[bobbydigitaloa]

Awesome work...keep hustlin

[tinytim1]

Nice work mate, was supposed to weigh in on the day you competed but slept in, awesome work, can't to see what you do at nats. Also in every single one of my lifting vids you seem to position yourself i front of the camera and tense your back

[stenzinator]

Enjoy it while it lasts Martin! well done again buddy.

[Laidbackzack]

Unreal man.

[hammerfelt]

Beasty!

[MillerTime07]

Sick quad muscle bellies and insertions.

[notforeveryone]

joocey total and physique (no homo).

sick lifts!

[BigJon55]

joocey physique (mucho homo)

[IzzyT]

Thanks Izzy, unfortunately i dont keep a log.

Ah, damn. No worries.

Was browsing around the proraw boards and saw that you used to have one, but it looked like all your posts had been deleted from it. Was just curious because it seems you guys down at PTC have a pretty interesting training style.

Keep up the good work man.

[tinytim1]

Ah, damn. No worries.

Was browsing around the proraw boards and saw that you used to have one, but it looked like all your posts had been deleted from it. Was just curious because it seems you guys down at PTC have a pretty interesting training style.

Keep up the good work man.

What do you think's interesting about it?

[ChrisStewart5]

nice man

[IzzyT]

What do you think's interesting about it?

Well, I don't want to lump all of PTC into one barrel, but from what I know about Martin's training he has done periods of training a squat, press, pull every workout, six times a week. I know other guys at PTC follow a Coan/Dan Greenesque linear periodization which is usually still high volume, high frequency with each lift trained ~2x per week and massive amounts of assistance work.

Just different than the typical American powerlifting programs.

[shawngreg]

awesome job dude. i remember when you 1st posted on the misc, youve definitely come a long way.

btw im sure you are already aware, but did you know the clip of you passing out before your front squat was on an episode of ridiculousness? lol

[Kentisc]

congrats man

[IzzyT]

Agree with Z.

But FWIW, Martin never claimed peanut butter status and has always been honest about what he does anyways.

[johndoejd54]

Nice job man, do you have any long term goals your chasing or you just love the lifestyle?

[xRequiem]

sick total indeed. looking forward to you giving Norris a run for his money :P

PTC Method is BRUTAL. been on it for last 3 weeks and I absolutely love it. Very similar to Coan but the working sets are based on percentages and you do 3 top sets instead of 2. the assistance is much more gruelsome aswell. for example on deadlift day I do 3 sets of my pull from floor, deficits, block pulls, and more lat work than you can fathom

[J18W405]

sick total indeed. looking forward to you giving Norris a run for his money :P

PTC Method is BRUTAL. been on it for last 3 weeks and I absolutely love it. Very similar to Coan but the working sets are based on percentages and you do 3 top sets instead of 2. the assistance is much more gruelsome aswell. for example on deadlift day I do 3 sets of my pull from floor, deficits, block pulls, and more lat work than you can fathom

what is this ''PTC method''? Can you aware me? srs.. Been following Martin since he hit 1k crew like 2 years ago i think..

[tinytim1]

Well, I don't want to lump all of PTC into one barrel, but from what I know about Martin's training he has done periods of training a squat, press, pull every workout, six times a week. I know other guys at PTC follow a Coan/Dan Greenesque linear periodization which is usually still high volume, high frequency with each lift trained ~2x per week and massive amounts of assistance work.

Just different than the typical American powerlifting programs.

You're pretty much right, I mean there are a few guys that aren't coached by max that do there own things but the ones that do get coached are on a program very similar to coans, as far as frequency it's very individualised for each person. Martin was doing his own thing until not too long ago, I think he either started training with max for proraw prep or after proraw

[tinytim1]

what is this ''PTC method''? Can you aware me? srs.. Been following Martin since he hit 1k crew like 2 years ago i think..

Kind of like a higher volume version o a coan program

[aussie_chunky]

Sweet jesus. Good work mate.

[BryBB]

Gj dude! That was pretty amazing and to see that you might of been able to hit 1800 coz u still had more on u in the bench press and deadliftis just sick!

[7399martyn]

Nice job man, do you have any long term goals your chasing or you just love the lifestyle?

no specific long term goals atm;maybe 900@110 a few years down the track. Just chipping away comp by comp.

[jsullivan93]

no specific long term goals atm;maybe 900@110 a few years down the track. Just chipping away comp by comp.

this is the mentality of the true champions imo. short term turns into long term.

gj martyn