Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 9 of 9
  1. #1
    He must be on creatine! slaydox's Avatar
    Join Date: Jul 2006
    Age: 24
    Stats: 5'8", 166 lbs
    Posts: 5,180
    BodyPoints: 35469
    Rep Power: 480
    slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000)
    Visit slaydox's BodySpace
    slaydox is offline

    Garlic powder as good as fresh?

    Well i use TONS of garlic powder mainly for taste but also because of the health benefits. My question is, Does garlic powder contain all the health benefits as fresh garlic?
    Reply With Quote

  2. #2
    Registered User dbx's Avatar
    Join Date: Jan 2006
    Stats: 1'1", 190 lbs
    Posts: 25,057
    BodyPoints: 23648
    Rep Power: 68649
    dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000) dbx has reached the pinnacle! Best possible rank! (+1000000)
    Visit dbx's BodySpace
    dbx is offline
    Originally Posted by slaydox View Post
    Well i use TONS of garlic powder mainly for taste but also because of the health benefits. My question is, Does garlic powder contain all the health benefits as fresh garlic?
    Almost nothing is as good as fresh, non-processed foods.
    Reply With Quote

  3. #3
    Ex-Fat Man fates_child03's Avatar
    Join Date: Aug 2006
    Location: Fayetteville, Arkansas, United States
    Age: 29
    Stats: 6'2", 195 lbs
    Posts: 3,930
    BodyPoints: 24187
    Rep Power: 1590
    fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000) fates_child03 has reached the pinnacle! Best possible rank! (+1000000)
    Visit fates_child03's BodySpace
    fates_child03 is offline
    I like the taste of fresh or minced Garlic better than garlic powder. I believe garlic powder has additives in it ? I may be wrong been a long time since I checked it out.
    I am not afraid... I was born to do this!

    Pain is weakness leaving the body.

    Pain is temporary, failure lasts forever

    Tranformation of The Week
    http://www.bodybuilding.com/fun/transm94.htm
    Reply With Quote

  4. #4
    NOT A M0DERAT0R heyzeus909's Avatar
    Join Date: Jan 2007
    Location: United States
    Posts: 670
    BodyPoints: 23810
    Rep Power: 133
    heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000) heyzeus909 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit heyzeus909's BodySpace
    heyzeus909 is offline
    "Garlic supplementation in rats along with a high protein diet has been shown to boost testosterone levels ..."
    http://en.wikipedia.org/wiki/Garlic

    Here's the study they were referring to:
    http://jn.nutrition.org/cgi/reprint/131/8/2150.pdf

    They used garlic powder.


    You can make your own garlic powder...all you need is a food dehydrator and a coffee grinder

    (EDIT: The homemade garlic powder loses its punch pretty quick)
    No supplement has the power that is greater than the power of eatin' clean and liftin' hard.
    Reply With Quote

  5. #5
    @___@ grapemaster's Avatar
    Join Date: Feb 2006
    Posts: 8,890
    BodyPoints: 22600
    Rep Power: 629
    grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000)
    Visit grapemaster's BodySpace
    grapemaster is offline
    if you have a sams club they have a 3-4 pound tub of fresh garlic cloves in a container for like 6 dollars. you keep the refridgerated. powder for cooking is not even close to what fresh tastes like, same with onion. If you get concentrated aged garlic pills then yes... but 2 dollar seasoning? nahhh
    @__@
    Reply With Quote

  6. #6
    He must be on creatine! slaydox's Avatar
    Join Date: Jul 2006
    Age: 24
    Stats: 5'8", 166 lbs
    Posts: 5,180
    BodyPoints: 35469
    Rep Power: 480
    slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000) slaydox has a reputation beyond repute. Second best rank possible! (+100000)
    Visit slaydox's BodySpace
    slaydox is offline
    Originally Posted by grapemaster View Post
    if you have a sams club they have a 3-4 pound tub of fresh garlic cloves in a container for like 6 dollars. you keep the refridgerated. powder for cooking is not even close to what fresh tastes like, same with onion. If you get concentrated aged garlic pills then yes... but 2 dollar seasoning? nahhh
    I got the minced garlic at sams club. I also picked up regular garlic powder. It says the only ingriedent is dehydrated garlic. Wow, i didnt know garlic boosted test levels thats a great bonus =D Thanks for the info!
    Reply With Quote

  7. #7
    @___@ grapemaster's Avatar
    Join Date: Feb 2006
    Posts: 8,890
    BodyPoints: 22600
    Rep Power: 629
    grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000) grapemaster has a reputation beyond repute. Second best rank possible! (+100000)
    Visit grapemaster's BodySpace
    grapemaster is offline
    Originally Posted by slaydox View Post
    I got the minced garlic at sams club. I also picked up regular garlic powder. It says the only ingriedent is dehydrated garlic. Wow, i didnt know garlic boosted test levels thats a great bonus =D Thanks for the info!
    look for the cloves next time you are there... garlic in health circles is generally a 2nd tier superfood/herb.
    @__@
    Reply With Quote

  8. #8
    Registered User CHM's Avatar
    Join Date: Oct 2005
    Age: 25
    Stats: 5'10"
    Posts: 1,829
    BodyPoints: 9030
    Rep Power: 1127
    CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000) CHM has reached the pinnacle! Best possible rank! (+1000000)
    Visit CHM's BodySpace
    CHM is offline

    Smile

    Good to know, I put garlic powder on everything
    ...Not with uncertainty. Thus I Fight:not as one who beats the air. But I discipline my body and bring it into Subjection...
    1 Corinthians 9:26-27

    Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price. Therefore honor God with your body.
    1 Corinthians 6:19-20
    Reply With Quote

  9. #9
    wow strong MCAT tweaked17's Avatar
    Join Date: Jun 2004
    Posts: 4,573
    BodyPoints: 25232
    Rep Power: 543
    tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000) tweaked17 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit tweaked17's BodySpace
    tweaked17 is offline
    it may retain the sulfide but you may lose the immune-boosting properties, as acillin is relatively fragile and is lost during most cooking/heating/processing methods.

    what I do is chop up 2 cloves, drizzle with a tablespoon of extra virgin, sprinkle with coarse sea salt (aids in mashing) and use the side of the knife to crush and mash the garlic with the salt and olive oil. I put it on toast or my eggs in the morning, but the main point is not to cook it because the acillin content has been shown to drop significantly after only 3 minutes of cooking.


    food channel is running an entire show on garlic right now, funny coincidence.
    2007 INBF Long Island Experience:
    1st Place Novice Lightweight & Overall
    Best Legs
    ----------------------

    Disclaimer: The above can at best be considered an opinion or an offering of advice, and should be treated as such.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout