I'm 26. hangovers are becoming incredibly worse now.

[tollyboy]

I don't drink every weekend atm, I hope i will be safe

[zzfh]

das it mane..after 25 it all goes downhill...brb wednesday by the time im fully recovered after a saturday night.

[scullin]

Addict please. You need to get off your drug.
Alcohol can cause your liver to become scarred and useless, which is certainly early death and can be worse such as causing all sorts of toxic accumulation leading to other diseases.

BTW nice negging me for telling you to do something healthy, you are a complete *******.

Strong troll. If the guy wants to drink once a month that's not bad at all. I drank hard for 20 years (early teens through early 30's) at times severel times / week. And although I barely drink at all now I have zero health problems from past use.

[HMFIC_BROWSIN]

Strong troll. If the guy wants to drink once a month that's not bad at all. I drank hard for 20 years (early teens through early 30's) at times severel times / week. And although I barely drink at all now I have zero health problems from past use.

correct.

I've known a full blown drunk who hass had 100% recovery of liver after qutting in their late 60's.

[recreateme]

29 now - I had to stop 'getting drunk' around 26 because i just didn't have time to stay up all night, and waste the next day almost entirely due to a hangover.

As we age our bodies stop being able to break down alcohol at the same rate as when we were younger, yadda yadda the hangover gets worse. We lose our ability to bounce back after getting drunk. These varies with each person, but usually around the mid to late 20s most people will see their bodies start to suffer much more :/

Usually i stay under 4 beers/drinks and i won't wake up with a hangover. I don;'t get the same kinda party drunk anymore, just a buzz, and rarely at that.

[4204Casper]

im 21. can kill half a bottle of vodka. and go lift the next day(afternoon) srs. the joys of being young.

[AcE831]

Yes I can't do it anymore like before. I do get the occasional day where I drink heavily and wake up completely fine the next day. I have decided to pretty much stop most of my drinking. Fukk that, not worth it.

[scullin]

Usually i stay under 4 beers/drinks and i won't wake up with a hangover. I don;'t get the same kinda party drunk anymore, just a buzz, and rarely at that.

This is exactly what I do during football season. Never get drunk or hungover but just relaxed and have a good time while watching the game.

[Purplekoolaid]

I find that after a "sober period", the first night of drinking is the worst. And every night you drink in a row makes it easier and easier, and by day 4/5, your body knows whats coming, and you feel fine in the morning (at least my expeience)

Finished finals yesterday. Drank about 60% of a fifth. Damn, I feel dead right now. Slept til 2 pm after taking 4 ibuprofen at 11am (REALLY felt like death).

[arem20]

No ebrag but when I was 20 could slam a fifth and a 6 pack and would be rocking and rolling the next morning. Felt fine in 10 am classes.

Now? Turned 26 last week. If I have 2-3x16 oz IPAs (let's say 6.5% abv) I feel like chit the next morning if I don't hydrate like a mother phucker the night of. Going out and actually getting drunk? Next day is a total waste.

[ImpressiveGainz]

I can drink a fifth and feel fine the next day as long as it's good quality.

Sounds like a lot of you guys are just drinking swill.

[jones137]

In college we tried to see how many days in a row we could drink at least 10 drinks in a day.........went 46 days. Towards the end it felt like the ground was moving below me when I would walk......I assume from dehydration. But I always felt good to go.

Fast forward to 35 and I'm wrecked for 3-4 days after 5-6 drinks. Haven't ad a drink in almost two years, just not worth it to feel like crap.

[scullin]

I can drink a fifth and feel fine the next day as long as it's good quality.

Sounds like a lot of you guys are just drinking swill.

We all could at one time brah but it doesn't last.

[RyanJerome]

I remember when I was 19-22, I would do shots all fuking night long, get destroyed, wake up the next day and be in the gym working out and hitting PRs by 11am.

Recently I have been giving myself a 3-4 drink limit, slamming down literally a gallon of water spread out between the boozing, and wake up the next day wondering if I'll even be able to get in the gym within 48 hours....

Anyone else know these feels?

avoidinghangovers.com

A few years back my hangovers started to get pretty bad, so I decided to do something about it. A lot of research and personal self studies/experiments...
Turns out the best thing you can do for hangover prevention (if you don't want to stop drinking) is to boost your body's glutathione levels. Glutathione is the key antioxidant in attacking acetaldehyde (acetaldehyde is the ***hole giving you hangovers)

Your body actually produces glutathione on it's own but when you're drinking alcohol it gets severely depleted. Boost your levels before drinking and then party like a rockstar, wake up feeling awesome!

I've had repeated success with this Pre-Drinking Requisite - I take lipo****l glutathione, lipo****l vitamin c, N-Acetyl Cysteine and Alpha Lipoic Acid 30-60 minutes before I plan on drinking booze - All these things boost your glutathione levels.

Post Drinking Requisite - Then when I'm done drinking for the night, I take a couple activated charcoal capsules, drink some water and go to bed.

Awake and have a glass of water with some pink himalayan sea salt in it (1tsp). Brew some coffee, pour it into a blender, add kerrygold butter from grass-fed cows and MCT Oil. Kick back and enjoy your brew that will get rid of any lingering inflammation from drinking alcohol, clear brain fog, give you focused energy with NO late afternoon crash and help burn off all those empty alcohol calories from the night before!

For sure it takes some decent effort, but come on! Keep yourself and that liver healthy - and most of all have fun while doing it!

Cheers!

[damoboss]

Wait until you're 40 with kids. It was enough to make me give it up completely.

[BigSteve777]

As a 28 y/r who has binged at least once a week since I was 18, I can say hangovers definitely get worse with age. The worst part is I don't/cant eat anything the next day or workout and lose gains. I did quit for a few months and never felt or looked better.

[mujie]

Teatotaler checking in. Hangovers are nothing more than dehydration.

Take an electrolyte supplement containing Magnesium,potassuim and sodium. Drink a half gallon of water

[JazB]

I know those feels. Not even worth drinking anymore. Honestly, its a blessing more than anything else. Its stopped me drinking like a fish

[LukeLissen]

OP it's called kindling and is what eventually kills more alcoholics than anything else.

https://en.wikipedia.org/wiki/Kindli...ic_withdrawal)

https://www.google.com/search?q=kind...hrome&ie=UTF-8


It gets worse and worse with each bout of withdrawal until a host of health problems begin including eventually panic attacks, high blood pressure, mental illness, seizures, heart attacks, strokes, and ultimately death occur.

Even if you don't get that far downhill, it's a dire warning sign already to you that long-term harmful changes are happening to your body's neurological and endocrine systems.

In other words, stop now and maintain permanent abstinence.

[soaponarope1]

Wait until you're 40 with kids. It was enough to make me give it up completely.

Well he's 30 since you resurrected a 4 year old thread. Come back in 10 more years

[damoboss]

Well he's 30 since you resurrected a 4 year old thread. Come back in 10 more years

oh lawd haha

[PoundMobb]

The trick is to turn it into a constant state, never letting your self feel good. It all starts to even out and eventually you forget what it feels like to be sober.

[KennyFisher]

The key is not sobering up OP

When you wake up hung over - charge a beer.

[fat_narcissus]

Nah, 31 checkin and can drink more now then when 19

Only difference is I could do 3 day binges easily back then/early 20’s, now after day two things get a little rougher

Edit: but most of the my friends are like OP, 25-30 and now get hangovers of peace

[Kadoobiedo]

No. Im not a pussy.

They feel the same as they did when i was 16.

I get sick for half the day and by evening im back to normal after a long nap.

This...

If anything it is easier to handle now at 25-26 than it was 18-21

[leafs43]

It only gets worse.

By 30, when you have a night out you may as well concede the next few days are ruined.

[jeshelton]

[Budjola]

no alcohol crew

[Brozef]

NAC and vitamin C can help. Works pretty well for me.

Get the Swanson Ajipure NAC on Amazon. Most other brands are garbage.

[Jadedfadedisbae]

Frat alumni here

You're just a pussy