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  1. 03-07-2014, 03:32 PM #1
    linebacker5452
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    Guess my bodyfat please

    Hey guys please estimate I did calipers and there around 11-13%
    The order it goes is
    Back unflexed
    Front relax
    Front flex
    Side relax
    Side flex
    http://i1333.photobucket.com/albums/...ps83zz3zcf.jpg

    http://i1333.photobucket.com/albums/...psujucpjmu.jpg

    http://i1333.photobucket.com/albums/...psg0ytc2w7.jpg


    http://i1333.photobucket.com/albums/...psqqkpbvfj.jpg

    http://i1333.photobucket.com/albums/...psyy29lumj.jpg


    Thank you!
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  2. 03-07-2014, 04:12 PM #2
    Shayded
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    Originally Posted by linebacker5452 View Post
    Hey guys please estimate I did calipers and there around 11-13%
    The order it goes is
    Back unflexed
    Front relax
    Front flex
    Side relax
    Side flex
    http://i1333.photobucket.com/albums/...ps83zz3zcf.jpg

    http://i1333.photobucket.com/albums/...psujucpjmu.jpg

    http://i1333.photobucket.com/albums/...psg0ytc2w7.jpg


    http://i1333.photobucket.com/albums/...psqqkpbvfj.jpg

    http://i1333.photobucket.com/albums/...psyy29lumj.jpg


    Thank you!
    12-15 seems accurate. Hard to tell actually, different parts of your body seem lower and others seem higher.
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  3. 03-07-2014, 06:44 PM #3
    linebacker5452
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    Originally Posted by Shayded View Post
    12-15 seems accurate. Hard to tell actually, different parts of your body seem lower and others seem higher.
    Which parts?
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  4. 03-07-2014, 07:30 PM #4
    mhilliard44
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    13-14% bf
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  6. 03-08-2014, 02:13 PM #5
    linebacker5452
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    Thanks guys, bump
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  7. 03-09-2014, 05:02 PM #6
    linebacker5452
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    Bump
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  8. 03-09-2014, 06:25 PM #7
    touchmynuts
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    14 % bf

    100 % accurate
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