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Thread: 19 days out - posing tips?
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03-04-2014, 06:40 PM #1
19 days out - posing tips?
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03-04-2014, 06:54 PM #2Registered User
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- Age: 33
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Link isnt working for me..
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03-04-2014, 08:19 PM #3Registered User
- Join Date: Mar 2011
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as far as posing you look good.Originally Posted by zraw
just be sure to nail your peak by ramping up milk and tapering sleep...
lol... what show? i think you'll do wellNGA & IFPA Pro Natural Bodybuilder
NSCA - CSCS
600# Deadlift
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03-05-2014, 04:26 AM #4LOL! I got thatOriginally Posted by NastyNatural
Its called QcOpen, its kind of a provincial qualifier over here in montreal
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03-05-2014, 08:13 AM #5Registered User
- Join Date: Dec 2006
- Location: Indianapolis, Indiana, United States
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Looks like ur gonna nail your conditioning, great prep work!
A few posing notes:
Start hitting your poses a lot faster, don't dick around so much hitting em or the head judge will already be calling the next pose. Look professional and hit each one precisely and quick, gives u more eyeball time from the judges.
DO NOT feel ur hammies and glutes to see if they are flexed when you are on stage. You are doing that a lot. By showtime u better KNOW they are flexed right when u hit each pose.
Kudos on hitting your legs perfect, really flexing those glutes to see max definition all around em.
Try bringing ur fists a bit closer to your head on your dbl bi poses. Will pop ur peaks up a bit more.
You are gonna be VERY competitive, I foresee a 1st callout for you at prejudging.The Best is Yet to Come!
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03-05-2014, 08:23 AM #6Registered User
- Join Date: Apr 2005
- Location: Michigan, United States
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You look great - Focus on posing and it's yours
AΣΦ
@shawkev
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03-06-2014, 09:19 AM #7Registered User
- Join Date: Dec 2006
- Location: Indianapolis, Indiana, United States
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How the hell does ramping up milk and curtailing sleep help you reach your peak???Originally Posted by NastyNatural
The Best is Yet to Come!
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03-06-2014, 09:27 AM #8Registered User
- Join Date: Dec 2006
- Location: Indianapolis, Indiana, United States
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How the hell does ramping up milk and curtailing sleep help you reach your peak???Originally Posted by NastyNatural
The Best is Yet to Come!
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03-09-2014, 03:19 PM #9Registered User
- Join Date: Dec 2013
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mirin hard
2 things
keep your midsection tight in all the poses and and all transitions
Makes sure your thong is not lopsided lol
Good luck!
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03-10-2014, 11:18 PM #102011 NPC Eastern USA's
- Join Date: Nov 2003
- Location: United States
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imo.. you look very good. Side tri is your best pose by far.
What weight class?….
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