How much mass can you loose in 6 months? army n stuff, need advice

[Jherewhoisdere]

So yeah basically in here u have to go to the army and it is minimum 6 months, during this time eating a **** ton of food is not really possible and training very limited, quite many 1 or 2 week periods you can't lift at all, plus a lot of cardio in there. I'm afraid this will kill my gains.. What do you think?

There is this other option to basically go to work for 1 year in places which are beneficial to the people or sht, non-profit jobs like health care assisting and I also saw alot of theaters assistant jobs on the list.
This option is 36 hours a week work so I would have time to train and eat normally, you think I should go for it instead?

[colonelcross]

You wot m8?

[Rambosmum]

brb loose muscles hanging off my bones
brb buying belt for arm muscles because they are too loose

[vash1789]

is that you john wayne? is this me?

[TheLemz]

Just do pushups/pullups n chit and you won't lose fk all

[CanadianFarmBoy]

Which Scandinavian country Do you live in?

[Jherewhoisdere]

brb loose muscles hanging off my bones
brb buying belt for arm muscles because they are too loose

My bad, I mean lose*

Just do pushups/pullups n chit and you won't lose fk all

I'm just afraid it will be hard as fuk to maintain anything because of doing so much cardio and not able to eat as much, my metabolism is really fast too.

[codyistheman]

loose? u w0t m8

[Makke]

i quess that youre from finland

[liftingbright]

If you're diet isn't up to scale then you'll lose a fair amount of muscle. Though if you're still doing light training it will definitely help..

Twitter @Matthewlifton

[johnnycomehome]

Brb did 3 years of mandatory army
Brb OP crying about 6 months

Eat a lot of tuna

[bbsitum]

My bad, I mean lose*



I'm just afraid it will be hard as fuk to maintain anything because of doing so much cardio and not able to eat as much, my metabolism is really fast too.

I have extremely fast metabolism too even today. When I have to catch some time limit I lost sometime like 20 pounds in 1 month. Lose all fat and a few pounds of muscle. It is time when I'm in best shape. Esthetically speaking army treaning will give you best shape. Period of weight lifting and period of cardio is winning combo for aesthetic.

[Jherewhoisdere]

Brb did 3 years of mandatory army
Brb OP crying about 6 months

Eat a lot of tuna

Im not crying about 6 months, I'm asking for opinions how much I could lose in those 6 months.. You know I have the option to do the other thing instead if I feel like it so I don't have anything to cry about.



And again to all, sorry about title typo, I obv mean lose, not loose.

[mario5890]

During BCT I lost about 15 lbs of lean mass. It's just hard keeping your gains with lack of sleep, limited food, and stress. You will gain it back after AIT.