WOLFS "MindSet"-Nootropic-Haleo Log

[WOLFBBGOLD]

First A big thanks to all the folks at Haleo for the bottle of Mindset to log. This is my first Haleo product and to be honest, I have not even heard of them before this logging opportunity. I will run this solo and not use any pre-workout with this. Other focus product I have used are I-focus.

My info:
Age- 35
205
5'5
BF uncertain

At this point I am a college student and in nursing school.I am also a very dedicated BBer. I will be using Mindset in the college setting as while as the gym setting. I workout 6x per week and hit one muscle group per day. Diet is clean and I am trying to bulk up to 220. I was originally at 220 but I lost alot of weight as I was overseas.
My workout are not really about weight or strength, It all about how I look in the mirror.

Dose: 4 cap before gym or school

Dont really know what to expect but let get it going!!!

INFO ON MINDSET-

[sdfan13]

IN! Looking forward to your thoughts. Let us know if you have any questions!

[WOLFBBGOLD]

DAY 1-DELTS


FRONT RAISES DB- 40,45,50 -3 SETS 10-12 reps
Plates Raises- 45 then 35 -3 set 8-10 reps
front raises with golds per loaded BB- 60 - 3 sets 10 reps

Rope Delt pulls- 60,70,80,90 - 4 sets 10-20 reps
Rear cable flys- 40,45,50 - 3 sets 10-20 reps
Rear Delt machine- 70,80,90,100 -4 sets 10-20 reps

Side Delt machine - 90,100,110 -3 sets 10 reps
Cable side raises-35,40,45 - 3 set 8-10 reps
DB cable raises- to failure with any weight possible - 2 sets reps range 20-30

Took 4 caps at 7:00 am then slept 30 min more and eat breakfast and headed to gym. Todays workout was slow..I have been out of town and away from the gym. So I felt very cardiovascular weak-kept breathing harder and need more rest b/t set. Usually I am very fast b/t set. Mindset did kick in but it took about an hours. The focus is very clean. Its not at all stim like. Focus and energy at the same time no jitters. Tomorrow I will try it with legs..which is my hardest workout. Also I will see how my first night is.

[GBROS]

IN!!! Definitely curious!

[The Big Sleep]

Good start Wolf. Do you always train early in the morning?

[WOLFBBGOLD]

DAY 2- LEGS

QUAD

Leg Press 45x8,9,10 plates each side -2 set per plate- 6 set total -10-12 reps
Vertical leg press 5 plates -3 sets 10-12 reps
Charles Glass Single legged Leg press(this is one legged side tilt leg press-targets outer sweep)- 2x45 each side-3 sets 10 reps
Leg extension- to failure

HAMS

standing leg curls- 35,40,45,50- 3 sets 10-20 reps
Laying leg curls - 80,70,60,50,40,30 - 10-12 reps 6 sets
clean deadlift 1x45 -10-20 reps -3 sets




Took 4 caps at 8:30 am then slept 30 min. Eat meal and headed to gym. Took about 40 min to feel the focus and energy. It a solid push without that over stimulated affect. Sleep was also not a problem last night. If anything I when to sleep faster than normal. I also have a very clam and very low anxiety level. Dont know If this is related to mindset. Will keep any out for this affect.

[J-Rod]

DAY 2- LEGS

QUAD

Leg Press 45x8,9,10 plates each side -2 set per plate- 6 set total -10-12 reps
Vertical leg press 5 plates -3 sets 10-12 reps
Charles Glass Single legged Leg press(this is one legged side tilt leg press-targets outer sweep)- 2x45 each side-3 sets 10 reps
Leg extension- to failure

HAMS

standing leg curls- 35,40,45,50- 3 sets 10-20 reps
Laying leg curls - 80,70,60,50,40,30 - 10-12 reps 6 sets
clean deadlift 1x45 -10-20 reps -3 sets




Took 4 caps at 8:30 am then slept 30 min. Eat meal and headed to gym. Took about 40 min to feel the focus and energy. It a solid push without that over stimulated affect. Sleep was also not a problem last night. If anything I when to sleep faster than normal. I also have a very clam and very low anxiety level. Dont know If this is related to mindset. Will keep any out for this affect.

Yes, Mindset does have some anxiolytic properties to it. It increased calm about 6% - nothing too drastic, but noticeable. We had 5 different prototypes where we played around with various doses of Picamilon, combined with Theanine and even had 5-HTP in one of them. Many of those beta's left individuals a little too sedated/relaxed.

With our final/finished product formula we were able to find a perfect harmony of the upper effects of focus, alertness, clarity - without sides like jitters or over stimulation while at the same time providing a calm without the drowsiness and sedation associated with a lot of anti-anxiety and relaxation compounds.

[WOLFBBGOLD]

DAY 3- REST DAY due to snowfall.
Gym was closed MD is full of snow.

Still took 4 caps on wake. Slightly alert and just spent the whole day eating and watching tv. This was a need rest and hope to hit hard tomorrow.

[WOLFBBGOLD]

Yes, Mindset does have some anxiolytic properties to it. It increased calm about 6% - nothing too drastic, but noticeable. We had 5 different prototypes where we played around with various doses of Picamilon, combined with Theanine and even had 5-HTP in one of them. Many of those beta's left individuals a little too sedated/relaxed.

With our final/finished product formula we were able to find a perfect harmony of the upper effects of focus, alertness, clarity - without sides like jitters or over stimulation while at the same time providing a calm without the drowsiness and sedation associated with a lot of anti-anxiety and relaxation compounds.

Mindset been like nothing else. I cant really compare it to a pre-workout or any other Nootropic. I am noticing some calmness and also mood is happy and stable. I have tried AL axon and LG N-PEPT. This seems less jitter and calm then those so far. I wonder if it well get even better as it builds up in me.

[sdfan13]

Mindset been like nothing else. I cant really compare it to a pre-workout or any other Nootropic. I am noticing some calmness and also mood is happy and stable. I have tried AL axon and LG N-PEPT. This seems less jitter and calm then those so far. I wonder if it well get even better as it builds up in me.

It definitely will continue to get better with extended use. I also notice the calm focus that you mention, and I can attest to the increasing effects with continued use.

Keep up the good work. A day of rest always does the body good

[WOLFBBGOLD]

DAY 4- ARMS

EZ curls 1x45 each side- 10 to 12 reps- 4 sets total
Alternating curls 40,45,50- set done then superset with 20s. 10 to 12 reps- 3 sets total
Concentration curls- 40lb set done then superset with 20s. 10 to 12 reps-3 sets total
preacher Curls- 90,80,703-10 to 12 reps- 3 sets total
rope curls- 140,130,120 -10 to 12 reps-3 sets total

Triceps

Rope pull down 70,80,90,100 10 to 20 reps-3 sets total
dips machine 180-10 to 20 reps-3 sets total
kickbacks- 15lbs- 10 to 20 reps-3 sets total
close grip bench 1x45 each side- 10 to 12 reps- 4 sets total

Took 4 caps around 9:00 and then at 9:30 headed to gym after small meal. Arms workout went great. Pump came on fast and I felt strong. Arms day is usual my favorite day. Mindset give me the needed push without the over stim affect of a pre-workout. Normal I use a pre-workout but this seems easier on my body and just has the right amount of energy and focus. I have noticed that pre-workout stim tend to be great at first then after long use they tend to negatively impact you.

[WOLFBBGOLD]

DAY 5-CHEST

DB flat bench - 95 lbs -10 reps -3 sets
Hammer strength flat bench press 3x45 each side-10 reps- 3 sets
DB incline bench 85 lbs --10 reps- 3set
Hammer strength incline bench press 2x45 each side-10 reps- 3 sets
cable cross over- 80,70,60,50 15 to 20 reps- 3 sets
pec deck 70,80,90 15 to 20 reps- 3 sets.

Took 4 caps around 9:00 and headed to gym after some protein intake. I felt a little weaker on chest today- but still a very solid workout. Getting back to the gym is hard after taking a week off. I run out of breath faster. Mindset is giving me focus and energy and to be honest it telling my mind to go and go..even when my body need rest b/t sets. So I been watching it closely and dont want to end up puking on the gym floor.

[sdfan13]

DAY 5-CHEST

DB flat bench - 95 lbs -10 reps -3 sets
Hammer strength flat bench press 3x45 each side-10 reps- 3 sets
DB incline bench 85 lbs --10 reps- 3set
Hammer strength incline bench press 2x45 each side-10 reps- 3 sets
cable cross over- 80,70,60,50 15 to 20 reps- 3 sets
pec deck 70,80,90 15 to 20 reps- 3 sets.

Took 4 caps around 9:00 and headed to gym after some protein intake. I felt a little weaker on chest today- but still a very solid workout. Getting back to the gym is hard after taking a week off. I run out of breath faster. Mindset is giving me focus and energy and to be honest it telling my mind to go and go..even when my body need rest b/t sets. So I been watching it closely and dont want to end up puking on the gym floor.

Your mind is very powerful. Being able to channel your mindset during your workout can really help push yourself to your full potential.

You can try pairing with some caffeine pre-workout if you need an extra boost. I love Mindset standalone, but it's also great when paired with some caffeine for a boost.

[WOLFBBGOLD]

Your mind is very powerful. Being able to channel your mindset during your workout can really help push yourself to your full potential.

You can try pairing with some caffeine pre-workout if you need an extra boost. I love Mindset standalone, but it's also great when paired with some caffeine for a boost.

Was really wondering why caffeine was out of the product. Caffeine is usually the base for most product. But I do like the fact there is no caffeine..it tends to make me jitter more.

[The Big Sleep]

Was really wondering why caffeine was out of the product. Caffeine is usually the base for most product. But I do like the fact there is no caffeine..it tends to make me jitter more.

The other to consider is that MindSet is somewhat of a "relaxing" supplement and could be used in the evening for studying or getting some work done but needing to hit the sack soon thereafter. Caffeine would likely make you restless in such an instance

[WOLFBBGOLD]

The other to consider is that MindSet is somewhat of a "relaxing" supplement and could be used in the evening for studying or getting some work done but needing to hit the sack soon thereafter. Caffeine would likely make you restless in such an instance

Didn't know it could be used at night time. I may try it out in cycling class at 7:30PM.

[WOLFBBGOLD]

DAY 6- BACK

Rope Lat Pull Down 40,50,60,70 4 sets- 10-20 reps
Hammer strength Lat Pull Down wide 3x45 each side - 3 set 10 reps
iso-lateral back rows wide- 4x45 each side -3 set 10 reps
Lat Pull down bar- rest on static-straight up pull 120,140,160- 3 set 10 reps
T-bar row- 3x45- 3 sets 10 reps then 2x45 rest on static -2 sets 10 reps
Back row machine- 120,140,160 -3 sets 10 reps
Lat pullover machine 4x35 -rest on static - 3 set 10 to 20 reps

Took 4 caps on wake at 7:00 then at 8:00 eat and headed to gym. I felt strong today. I am now back fully after that 1 week off at start of log. Mindset is getting better with use. I feel a more heighten sense of clarity and focus and a boost of energy. This stuff is great..One of my friends uses 5 hours energy and I told him to try this out. I hate 5 hour energy...never agreed with me. Back got hit hard and pumped up nicely. I feel strong and in great mood.

[WOLFBBGOLD]

DAY 7- cardio -55 min

Cardio day I do 15 min elliptical and the 20 min bike and 20 treadmill. Mindset really help during cardio- focus and tunnel vision zoned me in. I hate cardio and weightlifting is so much loved. So anything to make cardio go by fast is a welcomed addition.

Ps cardio in low-mid intensity

[J-Rod]

Your mind is very powerful. Being able to channel your mindset during your workout can really help push yourself to your full potential.

You can try pairing with some caffeine pre-workout if you need an extra boost. I love Mindset standalone, but it's also great when paired with some caffeine for a boost.

I agree with you Josh, Mindset is great stand alone but with caffeine it is like look out! I usually take one day off a week from all caffeine/stimulants - Sundays. I had a busy day yesterday and with losing an hour of sleep and not having caffeine on Sundays can be rough. I usually do not have much going on Sundays. That said, Mindset help me get through it without caffeine. I know I am super biased but it really is one of my favorite supplements of all time. I'd have to say it is up there in terms of my favorites with Body Octane, BluePrint (first Agmatine product with R-ALA), and Adipo Kinetix.

[WOLFBBGOLD]

DAY 8- DELTS

FRONT RAISES hammer DB- 40,45,50 -3 SETS 10-12 reps
Plates Raises- 45 then 35 -3 set 8-10 reps
Cable Raises- 80,90,100 - 3 sets 10 reps

Rope Delt pulls- 60,70,80,90 - 4 sets 10-20 reps
Rear cable flys- 40,45,50 - 3 sets 10-20 reps
Rear Delt machine- 70,80,90,100 -4 sets 10-20 reps

Side Delt machine - 90,100,110 -3 sets 10 reps
Cable side raises-35,40,45 - 3 set 8-10 reps
DB cable raises 40-3 set 8-10 reps

Traps
Sitted trap machine reverse sitted 3x45 each side - 3 sets-10 reps
Standing trap machine - reverse grip-3x45 each side- 3 sets-10 reps
standing trap raises 120,140,150 -3 set-10 reps

Today I did change my routine. For the Weight session I just used alphamine. Delts when great and I burned them out and they are even growing bigger.

So at 5:30 I down the mindset and then Did a cycling class at my gym. When I showed up at the beginning. I didnot know whether I could do the whole 45 min. But I got it done and mindset kicked in with focus which I really needed. By the way bber do make ok cyclist.

Ps- will see how mindset is with sleep, when taken late in evening, like me.

[WOLFBBGOLD]

DAY 9- LEGS

Squat- 3 plates each side on Olympic bar 3 set 10 reps
Hack squat 3 plates each side 3 set 10 reps
Leg press 10/9/8 each side - each plate count 2 sets for 10 reps
leg extensions - 130/140/150 3 sets 15-20 reps

HAMS
standing leg curl 40/45/50 3 sets 15-20 reps
laying leg curls 80/70/60/50/40 until failure
seated ham machine until failure

Today I just used the mindset. Took before gym. Leg workout was slower down. Really paid attention to muscle contraction today. Hams are growing faster than quads. Got to try to up my quads. Mindset is getting better as time goes on. Focus and energy good ,even at school , reading and memory feel better. Sleep was not affected after yesterdays night dose..sleep was normal.

[WOLFBBGOLD]

DAY 10- abs and calves

took 4 caps on wake. ABS hit hard and calves coming nicely..alot more mass than before. The solo run of mindset is great...at first day it was clean but now it seems to be super clean. Focus and clarity increase and at the same time more calmness as the days pass.

[WOLFBBGOLD]

DAY 11- ARMS

Biceps

EZ curls 1x45 each side- 10 to 12 reps- 4 sets total
Alternating curls 40,45,50- set done then superset with 20s. 10 to 12 reps- 3 sets total
Concentration curls- 40lb set done then superset with 20s. 10 to 12 reps-3 sets total
preacher Curls- 90,80,703-10 to 12 reps- 3 sets total
rope curls- 140,130,120 -10 to 12 reps-3 sets total

Triceps

Rope pull down 70,80,90,100 10 to 20 reps-3 sets total
dips machine 180-10 to 20 reps-3 sets total
kickbacks- 15lbs- 10 to 20 reps-3 sets total
close grip bench 1x45 each side- 10 to 12 reps- 4 sets total

Took 4 caps on wake and headed to gym after breakfast. I am still on 4 cap...it seems to be the sweet spot for me. I am 208 now and still continue to feel the focus and clarity each day. Also mindset is now more super clean then start.

[The Big Sleep]

Seems the effects are better and better each day Wolf, glad to see it's working well for you. 4 caps is suiting me well too, definitely feel more focused about 20 minutes after taking it.

[WOLFBBGOLD]

Seems the effects are better and better each day Wolf, glad to see it's working well for you. 4 caps is suiting me well too, definitely feel more focused about 20 minutes after taking it.

Been noticing it very fast now...get up and swallow the pill on empty stomach. Mood is also up.

[WOLFBBGOLD]

DAY 12- CHEST

BB flat bench - 2x45 -10 reps -3 sets
Hammer strength flat bench press 2x45 each side-10 reps- 3 sets
DB incline bench 95 lbs --10 reps- 3set
Hammer strength incline bench press 2x45 each side-10 reps- 3 sets
cable cross over- 80,70,60,50 15 to 20 reps- 3 sets
pec deck 70,80,90 15 to 20 reps- 3 sets.

Took 4 caps on wake. I hit chest fast and hard. Trying to regain some density in chest. I have lost some in these few months. Focus and energy still high and I have not even been using a pre-workout or any stims. The Mindset really agrees with my bodies chemistry and I dont feel negative affect like with stim use.

[J-Rod]

DAY 12- CHEST

BB flat bench - 2x45 -10 reps -3 sets
Hammer strength flat bench press 2x45 each side-10 reps- 3 sets
DB incline bench 95 lbs --10 reps- 3set
Hammer strength incline bench press 2x45 each side-10 reps- 3 sets
cable cross over- 80,70,60,50 15 to 20 reps- 3 sets
pec deck 70,80,90 15 to 20 reps- 3 sets.

Took 4 caps on wake. I hit chest fast and hard. Trying to regain some density in chest. I have lost some in these few months. Focus and energy still high and I have not even been using a pre-workout or any stims. The Mindset really agrees with my bodies chemistry and I dont feel negative affect like with stim use.

This is absolutely one of my favorite products of all time. I realize what I have to say about how well my products work will always have some skeptics because my ability to earn a living depends on how well HALEO sells. All of that being said cannot deny the fact that its true and the product works and works well.

[WOLFBBGOLD]

This is absolutely one of my favorite products of all time. I realize what I have to say about how well my products work will always have some skeptics because my ability to earn a living depends on how well HALEO sells. All of that being said cannot deny the fact that its true and the product works and works well.

Mindset run has been great and keeps getting better day by day. I have enjoyed running it. This is the first HALEO product I have ever used. To be honest I have never heard of you guys before this run.

[WOLFBBGOLD]

DAY 13- BACK

hammer strength back pull down- 4x45 each side- 20 reps- 3 sets total
lat pull down 230,220,210,200 -10 reps-4 sets total
bend over rows 115,115,120 10-reps-3 sets total
back rows-one arm 60,70,80,90-10 reps-4 sets total
lat pull over machines- 90,80,70-10 reps-3 sets total
pull ups-BW to failure

Took 4 cap and eat breakfast and headed to gym. I had a awesome back workout. due to increase focus and energy , endurance has spiked very high. I am looking good in the mirror and muscles appear fuller and bigger. I am up 5 lbs (210). I hope to increase to 220 and sit there till summer cut.

[WOLFBBGOLD]

DAY 14- cardio 45 min

I took 4 caps at 5:30pm and then got to cycling class at 6:00pm. I have been doing cycling because it a fun way to get my cardio in and also group environment helps push yourself. Its is a hard class cardio wise but after I get done you get that cycling high which is a cool high. Mindset helps alot and today was a busy day at work and I still had lots of energy left.