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Thread: New muscletech product tomorow?
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03-11-2014, 08:28 PM #391
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03-11-2014, 10:45 PM #392
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03-11-2014, 11:37 PM #393
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03-12-2014, 01:22 AM #394
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03-12-2014, 01:35 AM #395
- Join Date: Feb 2013
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BOGO Phase8 was nice and all but I really think this HMB-FA product gains MT a good number of brownie points particularly when it's essentially first to market and based on a decent study.
Completed Logs & Reviews:
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"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 01:44 AM #396
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03-12-2014, 01:50 AM #397
- Join Date: Feb 2013
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Completed Logs & Reviews:
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"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 04:00 AM #398
If bioavailability is the issue then
HMB + vinegar = HMB-fa.
But the HMB free acid itself is likely to condense to undesirable beta-methylacrylic acid. HMB is reversible metabolite supposed to exert maximal benefits via reversible transamination mediated by BCAA-aminotransferase, it's logical and cost effective to dose leucine at higher amounts instead of using gel one would think.
Remember the glutamine reviews from 2002? supplement sluts were reporting gamma radiation like strength and Lazarus pits like recovery and rejuvenation hitting the same body part high volume twice a day, 5 days a week, including gator wrestling on the weekends.
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03-12-2014, 04:14 AM #399
- Join Date: Feb 2013
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Completed Logs & Reviews:
Clear Muscle Log: http://forum.bodybuilding.com/showthread.php?t=161906833&p=1244983053#post1244983053
"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 04:29 AM #400
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03-12-2014, 04:40 AM #401
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^ I actually want to know if this is actually true. I know from all the reports, high dosing HMB-Ca seems to be notably anabolic (around 10 grams workout days, 5 grams non-lift day), so would this HMB-Ca + vinegar really be the equivalent of HMB-FA. Also, if this would work, wouldn't one have to account for the fact that HMB-Ca has less HMB-FA than straight HMB-FA on a gram for gram basis? So if cost is a factor, wouldn't the face value savings be negated?
Also, the other posters prior mention of just high dosing leucine is apparently not going to yield similar results to using HMB as apparently the work via different pathways (http://suppversity.blogspot.com/2013...-bcaa.html?m=1). So that along with the study that just came out on HMB-FA, I think the assumptions made by the poster above (not you Bulled) would appear to be flawed and not apply in practice.Completed Logs & Reviews:
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"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 12:22 PM #402
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You are mixing up two distinctly different concepts.
By mass, HMB is 40% of CaHMB and so 3 grams of CaHMB would yield 1.2 grams HMB.
Stoichiometrically,
1 mol C10H20CaO7 + CH3COOH -> 2 mols C5H1003 + Ca2+ + CH3COO- + H3O
3 g CaHMB (abbrev.) x 1 mol CaHMB/292.34 g x 2 mol HMB/1 mol HMB x 118.131 g/1 mol HMB = ~2.43 grams of HMB "free acid"Last edited by neuron; 03-12-2014 at 12:28 PM.
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03-12-2014, 12:27 PM #403
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So there is that gram for gram difference (not as much as I thought though, thanks for clearing that up) but wouldn't the concentration able to reach circulation be different between FA and Ca? You may end up getting the same amount or similar amounts of HMB into your system overall but wouldn't the concentration in circulation play a significant role on how effective FA vs Ca would be? Isn't that a significant variable?
Then there was the other issue I was addressing when I stated that his assumptions were wrong which was he did mention that high dosing leucine would be similar to the HMB or did I misread that? From what I read on Suppversity, the two are not the same and goes through different pathways.Last edited by kissdadookie; 03-12-2014 at 12:34 PM.
Completed Logs & Reviews:
Clear Muscle Log: http://forum.bodybuilding.com/showthread.php?t=161906833&p=1244983053#post1244983053
"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 12:37 PM #404
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Once again you are confusing two different concepts. If you take the acetic acid + CaHMB reaction to completion with 100% yield, then the bioavailabilities will be identical (since they are literally identical compounds). If you are comparing CaHMB to HMB-Fa, then of course their will be pharmacokinetic differences, even if you account for molecular % differences.
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03-12-2014, 12:40 PM #405
- Join Date: Feb 2013
- Location: New York, New York, United States
- Age: 43
- Posts: 16,991
- Rep Power: 91765
Completed Logs & Reviews:
Clear Muscle Log: http://forum.bodybuilding.com/showthread.php?t=161906833&p=1244983053#post1244983053
"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 12:43 PM #406
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03-12-2014, 12:44 PM #407
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03-12-2014, 12:46 PM #408
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03-12-2014, 12:47 PM #409
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03-12-2014, 12:49 PM #410
- Join Date: Feb 2013
- Location: New York, New York, United States
- Age: 43
- Posts: 16,991
- Rep Power: 91765
Completed Logs & Reviews:
Clear Muscle Log: http://forum.bodybuilding.com/showthread.php?t=161906833&p=1244983053#post1244983053
"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 12:51 PM #411
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03-12-2014, 01:04 PM #412
- Join Date: Feb 2013
- Location: New York, New York, United States
- Age: 43
- Posts: 16,991
- Rep Power: 91765
Completed Logs & Reviews:
Clear Muscle Log: http://forum.bodybuilding.com/showthread.php?t=161906833&p=1244983053#post1244983053
"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 01:10 PM #413
Apple cider vinegar and oil pulling all day every day
You'll never need a doctor again. Also you stop aging.Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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03-12-2014, 01:11 PM #414
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03-12-2014, 01:15 PM #415
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03-12-2014, 01:16 PM #416
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03-12-2014, 01:18 PM #417
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03-12-2014, 01:22 PM #418
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03-12-2014, 01:30 PM #419
- Join Date: Feb 2013
- Location: New York, New York, United States
- Age: 43
- Posts: 16,991
- Rep Power: 91765
Completed Logs & Reviews:
Clear Muscle Log: http://forum.bodybuilding.com/showthread.php?t=161906833&p=1244983053#post1244983053
"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not experienced in providing. You've exceeded what I focus on, and that is beginner strength gains." - Mark Rippetoe
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03-12-2014, 01:54 PM #420
Where did you get this equation from? Are you sure it's correct. The left side has a net charge of 0 while the right side has a net charge of +2.
I think a more likely equation would be:
C10H20CaO7 + 2CH3COOH -> 2C5H10O3 + Ca(CH3OO)2 + H2O
In the end, it's still a 1:2 stoic ratio between CaHMB and HMB, so your math is indeed correct (rep on recharge.)
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