Inner Upper Chest

[Itinerus]

hey man i had the same problem for a very long time until i met someone completely by chance and this guy was massive like as in he'd bench 200kg natural and he told me that the upper peck cable flies will not only help that part grow but it's good for your heart too so just jump on cable fly machine then put in on the bottom and do upper peck flies and that should great help you, good luck bro!

Good for the heart... right... because the muscle is NEAR the heart?

I think we've finally found the bottom of the broscience barrel.

[PopeTylerIV]

90% sure OP has chest gap

[Engineer_Guy]

Haha believe it or not dude I can actually bench more with dbs than with a barbell. I can bench two 50s incline but cant even bench 135 flat or incline with a barbell its very strange.

I wouldn't even worry about your pec development until you can bench 2 plates.