BCAA's Vs. Glutamine?? HELP

[Tonyla9]

Sup dudes, been seeing alot of stuff on glutamine and BCAA'S. Not really sure what both are for but from what my one buddy tells me he recommends me glutamine because i already have a pre-workout. Im currently taking mr.Hyde as my PWO and musclepharm combat powder as post workout protein. Is BCAA'S same thing as a preworkout minus the caffeine and adding recovery? Lemme know whats good with em

[Giant_Killer]

You don't need either. Glutamine won't do anything and BCAA I only use fasted or on a serious caloric deficit

[Tonyla9]

You don't need either. Glutamine won't do anything and BCAA I only use fasted or on a serious caloric deficit

so what do they do ? why do alot of bodybuilders like em!

[TaylorBreh]

You don't need them.

I take Glutamine after my workouts with some BCAA's that I bought from bulksupps.
I can tell a difference the next day if I lift two consecutive days. Im not as tired and it helps me push through two intense workouts. (IF IM IN A CALORIC DEFICIT)

[Tonyla9]

You don't need them.

I take Glutamine after my workouts with some BCAA's that I bought from bulksupps.
I can tell a difference the next day if I lift two consecutive days. Im not as tired and it helps me push through two intense workouts. (IF IM IN A CALORIC DEFICIT)

as in cutting, i am cutting atm