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  1. #1
    Registered User Willzo's Avatar
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    Constantly hungry

    I'm 16 years old and go to the gym 5x a week. I'm bulking right now and for the past 3 days I've been hungry as phuck and aside from my usual meals I've been eating junk such as mcdonalds, snacks etc which still hasn't properly filled me up. Is it a good sign that I'm hungry all the time? and should I just continue eating whatever the hell I feel like?
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  2. #2
    Registered User cdimpact's Avatar
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    Do you count your macros?
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  3. #3
    Registered User Willzo's Avatar
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    I usually make sure I'm getting enough protein and keep a general track of calories but other than that, no. It's been working well for the past few months.
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  4. #4
    Registered User cdimpact's Avatar
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    Well, you need some volume to fill your stomach i'd say. Throw in some stuff like salad/spinach - it doesn't have much cals, but fills your stomach. good luck!
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  5. #5
    Is that it mane? LiftingTank's Avatar
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    How much do you weigh and how tall are you?
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  6. #6
    Registered User AlexLaroche6's Avatar
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    Vegetables will fill you up good. Also, your a teenager, its normal to be starving all the time. You hormones are crazy high, i for one can't stop eating.
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  7. #7
    Registered User Willzo's Avatar
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    Originally Posted by cdimpact View Post
    Well, you need some volume to fill your stomach i'd say. Throw in some stuff like salad/spinach - it doesn't have much cals, but fills your stomach. good luck!
    Thanks man, I find drinking water to be useful but lately it's just not cutting it haha
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