Hey everyone! iSatori Free Friday is back!!
Todays FF questions is:
What is the latest issue (#) of our Real Solutions News Letter? (Hint: you will find it on our website.) and what are the five (50 topics of discussion in that news letter?
Today's winner will receive a tub of Restoraid and a blender bottle.
Winner with the correct answer will be chosen at random.
US residents only! Good luck!
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Thread: iSatori FREE FRIDAY is BACK!!
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02-21-2014, 08:03 AM #1
iSatori FREE FRIDAY is BACK!!
BB.com Article
http://www.bodybuilding.com/fun/physique-workout-npc-athlete-nic-troupes-fitness-regimen.html
All good things must come to an end...Great things last forever!
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02-21-2014, 08:11 AM #2
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02-21-2014, 08:14 AM #3Pikes Brother, Gamma Tau Chapter. Phi Phi bros
Completed Logs:
http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
http://forum.bodybuilding.com/showthread.php?t=159257541
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02-21-2014, 08:17 AM #4
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02-21-2014, 08:19 AM #5
- Join Date: Mar 2012
- Location: Florida, United States
- Posts: 7,853
- Rep Power: 49775
122
What Inspired Me to Write Diets Suck! - By Stephen Adele, Editor-in-Chief, Real SOLUTIONS for Iron Warriors, and Founder, CEO, iSatori
Cardio 2.0 - By Jacqueline Blazier, MBA, BS, CSCS
ALBERT THE GREAT - Special Excerpt from Diets Suck! by Stephen Adele with Sue Mosebar
It's Not a Diet! - By April Van Hoose
Intermediate Workouts from DIETS SUCK! - By David Sandler, MS, CSCS*D, RSCC*D, HFD, HFI, FNSCA, FISSNRunner Crew (48.6 miles Dopey Challenge -- Completed)
Skinny to fat back to skinny crew
Just say no to Carbs
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02-21-2014, 08:22 AM #6
- Join Date: Feb 2013
- Location: Cedar Grove, New Jersey, United States
- Age: 29
- Posts: 2,931
- Rep Power: 7066
Yea it's back! I missed it
The latest issue is #122 and the five topics are:
What Inspired Me To Write Diets Suck!
Cardio 2.0
ALBERT THE GREAT
It's Not A Diet!
Intermediate Workouts From DIETS SUCK!
Love reading all of these newsletters. Free Friday is back people!MuscleTech Supporter
Competed Logs/Reviews: These are my most recent...there are plenty more ;) haha
P.P.K. Log: http://goo.gl/r3H0fo
Iso-Smooth/Blade Log: http://goo.gl/Xo4WZI
RCSS Myo-Blitz XS/Testogen-XR Log: http://goo.gl/XDODpp
HIT Muscle Matrix Review: http://goo.gl/CzMmPr
Animal RageXL: Lemon Slayed Review: http://goo.gl/Tc5Rkb
ExtremeRush and PowerXD Log: http://goo.gl/S9GiOh
-Twinlab Militia Since 2013-
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02-21-2014, 08:24 AM #7
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02-21-2014, 08:31 AM #8
#122
1. Editors letter
What Inspired Me to Write Diets Suck!
By Stephen Adele, Editor-in-Chief, Real SOLUTIONS for Iron Warriors, and Founder, CEO, iSatori
2.Cardio 2.0
By Jacqueline Blazier, MBA, BS, CSCS
3. Inspiration
ALBERT THE GREAT
Special Excerpt from Diets Suck! by Stephen Adele with Sue Mosebar
4. Nutrition & Recipes
It's Not a Diet!
By April Van Hoose
5. Video
Intermediate Workouts from DIETS SUCK!
By David Sandler, MS, CSCS*D, RSCC*D, HFD, HFI, FNSCA, FISSN
***Wow I guess I was a bit slow lol***New Beginning***
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02-21-2014, 08:35 AM #9
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02-21-2014, 08:36 AM #10
NIce promo, I was just talking about wanting to try Restoraid in the other isatori thread.
122-Editors Letter What Inspired Me to Write Diets Suck!
122-Inspiration ALBERT THE GREAT
122-ExpertTrainer Cardio 2.0
122-Nutrition Recipes It's Not a Diet!
122-Video Intermediate Workouts from DIETS SUCK!Former collegiate Athlete
Meet Pr's(@220) all time (~280)
bench: 352.5 385
squat:475 485
Deadlift: 540 Twinlab MILITIA Member
TSN 12 Week SHred LoG: http://forum.bodybuilding.com/showthread.php?t=167216191&p=1356731291#post1356731291
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02-21-2014, 08:40 AM #11
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02-21-2014, 09:35 AM #12
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02-21-2014, 09:40 AM #13
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02-21-2014, 09:41 AM #14
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02-21-2014, 09:58 AM #15
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02-21-2014, 10:04 AM #16
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02-21-2014, 10:20 AM #17
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02-21-2014, 10:34 AM #18
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02-21-2014, 11:10 AM #19
- Join Date: Feb 2009
- Location: Walnut, California, United States
- Age: 32
- Posts: 14,474
- Rep Power: 14574
Good to hear
Newsletter Issue #122
1.What Inspired Me to Write Diets Suck!
2.Cardio 2.0
3.ALBERT THE GREAT
4.It's Not a Diet!
5.Intermediate Workouts from DIETS SUCK!***COUNTRYMIKE APPRECIATION CREW***
***Los Angeles MISC Crew***
Twinlab Militia Member
"Suffer the pain of discipline, or suffer the pain of regret."
Training Log: http://forum.bodybuilding.com/showthread.php?t=130261613&page=43
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02-21-2014, 11:37 AM #20
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02-21-2014, 11:53 AM #21
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02-21-2014, 12:02 PM #22
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02-21-2014, 12:05 PM #23
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02-21-2014, 12:11 PM #24
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02-21-2014, 12:20 PM #25
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02-21-2014, 02:06 PM #26
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02-21-2014, 03:00 PM #27
#122
What Inspired Me To Write Diets Suck!
Cardio 2.0
ALBERT THE GREAT
It's Not A Diet!
Intermediate Workouts From DIETS SUCK!Reviews and Logs
http://forum.bodybuilding.com/showthread.php?t=160309211&p=1209766981#post1209766981 <-- Superpump 3.0 Log
http://forum.bodybuilding.com/showthread.php?t=154344621 <-- Side effect sports fat burner Log
http://forum.bodybuilding.com/showthread.php?t=161399813&p=1233797813#post1233797813 <-- Muscletech Platinum 100% whey
http://forum.bodybuilding.com/showthread.php?t=160383881&p=1211467741#post1211467741 <-- Ratio protein bars
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02-21-2014, 03:21 PM #28
#122
1. Editors letter
What Inspired Me to Write Diets Suck!
By Stephen Adele, Editor-in-Chief, Real SOLUTIONS for Iron Warriors, and
Founder, CEO, iSatori
2.Cardio 2.0
By Jacqueline Blazier, MBA, BS, CSCS
3. Inspiration
ALBERT THE GREAT
Special Excerpt from Diets Suck! by Stephen Adele with Sue Mosebar
4. Nutrition & Recipes
It's Not a Diet!
By April Van Hoose
5. Video
Intermediate Workouts from DIETS SUCK!
By David Sandler, MS, CSCS*D, RSCC*D, HFD, HFI, FNSCA, FISSN
I hope i won
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02-21-2014, 03:29 PM #29
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02-21-2014, 04:23 PM #30
#122
What Inspired Me To Write Diets Suck!
Cardio 2.0
ALBERT THE GREAT
It's Not A Diet!
Intermediate Workouts From DIETS SUCK!SOME PREVIOUS LOGS:
http://forum.bodybuilding.com/showthread.php?t=172800761 (iSatori Rapid-Test)
http://forum.bodybuilding.com/showthread.php?t=169006803 (Formutech Level II)
http://forum.bodybuilding.com/showthread.php?t=168651123 (iSatori MAXON)
http://forum.bodybuilding.com/showthread.php?t=166107191 (iSatori Pre-Gro)
http://forum.bodybuilding.com/showthread.php?t=160130171 (Formutech Volatile)
Bookmarks