Right before sleep i rotated my shoulders and heard a clicking noice. After a while i stopped hearing the clicking noice but it hurts when i do a pulldown. What do?
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Thread: Think i fked up my shoulder
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02-20-2014, 11:43 PM #1Registered User
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Think i fked up my shoulder
**Barber offers to slit my throat everytime I get a haircut crew**
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02-20-2014, 11:47 PM #2Registered User
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Stretch?Originally Posted by volkan96
Any advice I give to anyone is purely my opinion and based on my results/experience.
I always make sure to read forum rules!
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02-21-2014, 01:12 AM #3Registered User
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I stretch and foam roll everyday, but do you know what kind of stretch would focus on that specific area?
**Barber offers to slit my throat everytime I get a haircut crew**
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