In you bunch of *******s!
|
Closed Thread
Results 31 to 60 of 4899
-
02-19-2014, 09:03 AM #31
- Join Date: Feb 2013
- Location: United Kingdom (Great Britain)
- Posts: 1,120
- Rep Power: 1526
☆☆☆υк ¢яєω☆☆☆
Snapchat: Adamwt64
Deadlift 235kg (517 lbs)
Bench 127.5kg (280 lbs)
Squat 195kg (429 lbs)
-
02-19-2014, 09:05 AM #32
Yes some say im the uk natty aesthetic overlord.. NOMSAYIN?!?!
Yeah went to the last one in London, it was legit the funiest night I have been out in a very long time
No homo but a guy that I had never met before "kadafi" took me under his wing cos he knows London and let me sleep in his double bed.
Apart from the online trolling/arguing. This thread has some legit people.
-
-
02-19-2014, 09:08 AM #33
- Join Date: Aug 2011
- Location: Hertfordshire, United Kingdom (Great Britain)
- Age: 28
- Posts: 6,970
- Rep Power: 4274
☆☆☆ Official υк ¢яєω age:17(+1) ☆☆☆
Is this the worst physique in the UK crew?
http://i.imgur.com/4TSTJ.jpg
http://i.imgur.com/EXH3r.jpg
☆Went out with miscers and failed them.☆
☆Sean Out The Friend Zone☆
-
02-19-2014, 09:10 AM #34
- Join Date: Jun 2010
- Location: Wallington, London, United Kingdom (Great Britain)
- Age: 34
- Posts: 601
- Rep Power: 458
finally the crew has returned
-
02-19-2014, 09:18 AM #35
-
02-19-2014, 09:20 AM #36
-
-
02-19-2014, 09:23 AM #37
-
02-19-2014, 09:46 AM #38
innnnnn
so glad to have the thread back. My report button is peppered for any rule-breaking *******s
Been doing 5/3/1 the last month, can confirm it is a great program. Brb hitting PRs erryday
-
02-19-2014, 09:54 AM #39
- Join Date: Aug 2012
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 353
- Rep Power: 1624
Havnt been on much recently (working life is ****)
Who got ban!?☆☆☆υк ¢яєω☆☆☆
500+
I Rep Back
-
02-19-2014, 09:57 AM #40
- Join Date: Dec 2011
- Location: United Kingdom (Great Britain)
- Posts: 9,760
- Rep Power: 67199
IN!!!
Thanks mods for bringing us back (srs)
Dunno how we can control trolls from breaking rules (mod flaming, tech talk etc) apart from reporting posts....but regular members ain't about that lyf
...give me your jawline
second this motion
King Kadafi has a ring to it*mid-20s and find the misc generally boring/immature now crew*
*natty because too scared crew*
*300 Spartan Crew*
*UK Crew*
*gh15 crew (the original gh15 not the fake one)*
http://i.imgur.com/4x0LSXR.jpg
Crazy dreams on ZMA: http://forum.bodybuilding.com/showthread.php?t=165238401
-
-
02-19-2014, 10:04 AM #41
-
02-19-2014, 10:17 AM #42
-
02-19-2014, 10:40 AM #43
Oh kill'em!!
we're back!
I'm jam and you're jelly
-
02-19-2014, 11:04 AM #44
- Join Date: Dec 2011
- Location: United Kingdom (Great Britain)
- Posts: 9,760
- Rep Power: 67199
*mid-20s and find the misc generally boring/immature now crew*
*natty because too scared crew*
*300 Spartan Crew*
*UK Crew*
*gh15 crew (the original gh15 not the fake one)*
http://i.imgur.com/4x0LSXR.jpg
Crazy dreams on ZMA: http://forum.bodybuilding.com/showthread.php?t=165238401
-
-
02-19-2014, 11:20 AM #45
-
02-19-2014, 11:21 AM #46
Lold at that last chop really accentuates my eyes :P
-
02-19-2014, 11:24 AM #47
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Posts: 6,794
- Rep Power: 5012
cant talk about Muscletech supplements?
Not IN***East Midlands Aesthetics Crew***
***PMC - Where Amazing Happens***
***Occasional Physique Competitor Crew***
***Diets Harder For Festivals and Nights Out Than Shows Crew***
***Team Soreen***
-
02-19-2014, 11:28 AM #48
- Join Date: Oct 2011
- Location: London, State / Province, United Kingdom (Great Britain)
- Age: 29
- Posts: 4,199
- Rep Power: 1952
***70's Diet Crew***
☆☆☆υк ¢яєω☆☆☆
Personal Bests (Current lifts due to injury) - Goals for 01/05
Bench: 117.5 (100x3) - 120
Squat: 130 (115x4) - 140
Deadlift: 180 (150x3) - 185
Military Press: 75 (65x3) - 80
Fat, powerlifter mode engaged due to relationship. Jakes on her cos she likes chicken legs and abs.
The day you started lifting is the day you became forever small, because you will never be as big as you want to be.
-
-
02-19-2014, 11:31 AM #49
- Join Date: Mar 2012
- Location: United Kingdom (Great Britain)
- Posts: 1,018
- Rep Power: 7169
Hi pals
-
02-19-2014, 11:34 AM #50
If you're looking to cut I suggest 4x10mg tabs of betamethasone dipropionate. Has me loosing weight in no time.
For bulking I recommend a solid oral prostaglandin-endoperoxide synthase tabs. Every 4-6 hours, but if you're like me this may fuak with your body too much taking EOD.
-
02-19-2014, 11:34 AM #51
-
02-19-2014, 12:07 PM #52
- Join Date: Mar 2008
- Location: State / Province, United Kingdom (Great Britain)
- Posts: 11,593
- Rep Power: 15425
IN
Not pointing fingers or naming names, but this was meagz fault.***70's Diet Crew***
-
-
02-19-2014, 12:56 PM #53
-
02-19-2014, 12:58 PM #54
-
02-19-2014, 01:14 PM #55
- Join Date: Sep 2006
- Location: Surrey, Walton on thames, United Kingdom (Great Britain)
- Age: 32
- Posts: 14,393
- Rep Power: 13299
in
Current Lifts - B 140kg x 5| S 185kg x 3 | D 200kg x 6 | Front S 130kg x 5 |
☆☆☆ υк ¢яєω ☆☆☆
☆☆☆ MISC INK CREW ☆☆☆
☆☆☆ Occasional competitor crew ☆☆☆
-
02-19-2014, 01:44 PM #56
- Join Date: Mar 2013
- Location: United Kingdom (Great Britain)
- Posts: 757
- Rep Power: 517
Finally met up with some miscers on the weekend. Everyone was chill and had jokes night even though it didn't go to plan and lol at kadafi thinking I was south korean.
☆☆☆υк ¢яєω☆☆☆
☆☆☆Genova's witness☆☆☆
-
-
02-19-2014, 02:02 PM #57
I know snitches get stitches but I'm gonna snitch on anyone who breaks the rules here.
Kadafi has worked hard for us to enjoy the ment.202.5/135/245. Log: http://forum.bodybuilding.com/showthread.php?t=165241801.
"...And let me tell you, it is important to have fun in life, of course. But when you're out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that." - Arnold Schwarzenegger
-
02-19-2014, 02:03 PM #58
- Join Date: Aug 2011
- Location: United Kingdom (Great Britain)
- Posts: 5,427
- Rep Power: 3702
>posted in about 12 threads now
>no mention of my name in pic of the uk crew
t-thanks...*Always pick 4 crew*
-
02-19-2014, 02:05 PM #59
-
02-19-2014, 02:11 PM #60
Might as well join on up. What exactly goes on in your average misc meet up?
✰ OFFICIAL MISC RUNNING CREW ✰
>>>PRs 105kg\180kg\200kg (B\S\D), 131kgs\101kgs (C+J\S), 19:07 5k, 41:30 10k, 4:52 1500m
1000lbs club 03.02.2015
☩OSE CREW☩
Texans-Astros-Rockets
Bookmarks