The Official ☆☆☆UK Crew☆☆☆ Thread � Version 21 � Mod Appreciation Thread

[Smudge_]

@Smoodge: Ah so you eat/drink a lot of that already?

**** loads

[Fandral]

what's up boys

what i've been up to



can't sleep lately, anyone got tips to shut off your mind?

hope everyone's well

Did you edit the video speed on the squats? I've never seen you go so fast.

[Parsons7]

Are you gonna bang doe?

15 girls all at once

Did you DJ at one of those teen night outs in a club or a party?

it was a 17-18 year old event, brb people touching my laptop and trying to load songs into the deck already playing

some people turning down the gain whilst music is playing

do you have 'young lean' legit asked 15 times

drunk people i dont even know climbing into the DJ booth pretending to be my best mate

[Notsogifted]

drunk people i dont even know climbing into the DJ booth pretending to be my best mate

I can confirm I am so guilty of doing this from ages 15-20.

[Smudge_]

Did you edit the video speed on the squats

yeah 2x

[AWG]

207lbs...still got at least 20lbs to drop

feelsgoodman

[VALANCE]

the UK crew are aesthetic as faurk

[Smudge_]

how are the legs now after your injury awg? didn't you slip and hurt your knee?

[AWG]

how are the legs now after your injury awg? didn't you slip and hurt your knee?

Yea, dislocated it again in September. It's fine now...well as fine as my knee can be anyway (not very compared to a normal knee)

A 2'' difference in leg size between the two. Right leg is 26'', left is 24''

[Highlander93]

mirin' "john", mirin' smudge, mirin' AWG.


adipowers come tomorrow. Feels like Christmas.

[BroseCanseco]

Yea, dislocated it again in September. It's fine now...well as fine as my knee can be anyway (not very compared to a normal knee)

A 2'' difference in leg size between the two. Right leg is 26'', left is 24''

Look on the bright side. If you stand on ya right leg, you're 5'11.

[AWG]

Look on the bright side. If you stand on ya right leg, you're 5'11.

i c wut u did thur

[happylifter]

15 girls all at once


it was a 17-18 year old event, brb people touching my laptop and trying to load songs into the deck already playing

some people turning down the gain whilst music is playing

do you have 'young lean' legit asked 15 times

drunk people i dont even know climbing into the DJ booth pretending to be my best mate

i bet you still went home with your right hand didnt you joomes

[img]http://scontent-b-lhr.xx.fbcdn.net/hphotos-frc1/t1/p720x720/1975105_10151905
207lbs...still got at least 20lbs to drop

feelsgoodman

planning to compete or is there some festival/fancy dress night ?

Yea, dislocated it again in September. It's fine now...well as fine as my knee can be anyway (not very compared to a normal knee)

A 2'' difference in leg size between the two. Right leg is 26'', left is 24''

damn still 2" mine is like 4-5" difference now
dredding how many fukking lunges im going to have to do to fix this chit

Look on the bright side. If you stand on ya right leg, you're 5'11.

lost it

[mrgainzz]

Sup UK brah's,

I'm gonna be on tv, can't tell you what the show is called but it's rather big in the uk, any ideas on what misc memes to throw out there?

[IBench5Pounds]

Sup UK brah's,

I'm gonna be on tv, can't tell you what the show is called but it's rather big in the uk, any ideas on what misc memes to throw out there?

Jeremy Kyle ain't gonna appreciate that brah

[mrgainzz]

Jeremy Kyle ain't gonna appreciate that brah

Fortunately not

All I can tell you is that it runs on the ***,

[Parsons7]

i bet you still went home with your right hand didnt you joomes

planning to compete or is there some festival/fancy dress night ?
damn still 2" mine is like 4-5" difference now
dredding how many fukking lunges im going to have to do to fix this chit

lost it

havent fapped in 12 days crew

Sup UK brah's,

I'm gonna be on tv, can't tell you what the show is called but it's rather big in the uk, any ideas on what misc memes to throw out there?

shut your whore mouth springs to mind

[TMDUK]

north west england here.

[happylifter]

Fortunately not

All I can tell you is that it runs on the ***,

"i will rape you if i get a chance" gets you a neg

"why your tv show" gets you a rep

"misc did i dun goof" gets you nothing

posing in trunks while on one leg holding a spoon gets you misc knight hood

havent fapped in 12 days crew

shut your whore mouth springs to mind

after seeing pics

how did you not pull

north west england here.

you bench equal or more than your squat


i like you

[MissChill]

Welcome back Hooley and Ron... Hope you're on that behaving time x

[OiPrick]

Fortunately not

All I can tell you is that it runs on the ***,

Am i close?

-The Voice
-Dragon's Den
-Crimewatch
-Total wipeout
-The great British sewing bee
-Mastermind
-The Apprentice
-Pointless
-Sweat the small stuff

[Zirenz]

Fortunately not

All I can tell you is that it runs on the ***,

We don't need your secretive bullchit man.

I'm led to believe our Hunks in Trunks winner will be on the Chase being aired tomorrow.

[IBench5Pounds]

Fortunately not

All I can tell you is that it runs on the ***,

Don't really watch tv so can't remember if it's on the BeeBeeCee but are you on the Undateables brah?

[michael_xyz]

I'm led to believe our Hunks in Trunks winner will be on the Chase being aired tomorrow.

Orly?

[Parsons7]

"i will rape you if i get a chance" gets you a neg

"why your tv show" gets you a rep

"misc did i dun goof" gets you nothing

posing in trunks while on one leg holding a spoon gets you misc knight hood
after seeing pics

how did you not pull

you bench equal or more than your squat


i like you

too pre occupied with moosic, and had coldsore

[happylifter]

Welcome back Hooley and Ron... Hope you're on that behaving time x

wooooooh im always on that behaving time just people dont take to my straight to the point british wit/humour

We don't need your secretive bullchit man.

I'm led to believe our Hunks in Trunks winner will be on the Chase being aired tomorrow.

this mang you tell us and we help you win if we can

Orly?

yup

too pre occupied with moosic, and had coldsore

you genuinely disappoint me joooomes

[Parsons7]

you genuinely disappoint me joooomes

das it mane

[GKrZ]

you genuinely disappoint me joooomes

So much this. You're 6'3", pretty larged, ripped, white and good looking (no homo). You have pulling girls on super easy mode.

[AWG]

planning to compete or is there some festival/fancy dress night ?
damn still 2" mine is like 4-5" difference now
dredding how many fukking lunges im going to have to do to fix this chit

Can confirm, rehab and bringing your legs back up will be a long ting! just look at Zack Khan

Planning to compete in the next 10-16 weeks..festivals start in July though so also dieting with that in mind, you know me to well Hooley

So much this. You're 6'3", pretty larged, ripped, white and good looking (no homo). You have pulling girls on super easy mode.

LMAO, this.

[happylifter]

So much this. You're 6'3", pretty larged, ripped, white and good looking (no homo). You have pulling girls on super easy mode.

this you need to start adjusting now so that when you start freshers your not just learning your already balls deep

Can confirm, rehab and bringing your legs back up will be a long ting! just look at Zack Khan

Planning to compete in the next 10-16 weeks..festivals start in July though so also dieting with that in mind, you know me to well Hooley

this is what worries me my right leg is lagging not only in size and muturity but shape so right leg only for 4-6 weeks then add squats while keeping my single leg work till eventually it evens out enough so i can start low baring and upping the weight


we all know you remember i seen you in your "prep" for mens physique and that involved 3-4 hours in a ayce