Here is my teammate Josue Leon pulling 455 pounds for an easy double today. He is going to do big things at Collegiate Nationals this year. Any comments are welcome guys. Please subscribe to the LA Tech Powerlifting YouTube channel. Lots of videos just like this one. Thanks.
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02-14-2014, 08:07 PM #1
455 Pound Deadlift Double at 118 Pounds Bodyweight
ALL SINGLE PLY @ 163
GYM.........................MEET............GOALS
SQ-550.......................501.............585
BP-375.......................369.............402
DL-505.......................479.............525
605lbs. reverse band squat.
450lbs. reverse band bench.
Go Dawgs!
On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
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02-21-2014, 03:47 PM #2
pretty cool!
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Meet Best-raw- Gym Best-raw
Squat-570lbs - Squat-625lbs
Bench-358lbs - Bench-440lbs
Deadlift-640lbs- Deadlift-735lbs
Total-1554lbs Raw Drug free
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02-21-2014, 03:56 PM #3
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02-21-2014, 04:08 PM #4
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02-22-2014, 11:07 AM #5ALL SINGLE PLY @ 163
GYM.........................MEET............GOALS
SQ-550.......................501.............585
BP-375.......................369.............402
DL-505.......................479.............525
605lbs. reverse band squat.
450lbs. reverse band bench.
Go Dawgs!
On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
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02-22-2014, 02:44 PM #6
- Join Date: Dec 2013
- Location: Louisiana, United States
- Posts: 5,874
- Rep Power: 22656
Nice work! Good to see some fellow C***@$$e$ making big lifts!
123s are gone? Oh I miss those days, lol.Crews: Ivanko Barbell Crew #52, York Barbell Club #95, Equipment Crew #59
Lifts no one cares about:
SQ: 619x1 (suit bottoms, no belt) / 507x1 (raw, no belt)
BP: 392x1 (pause bench, raw)
DL: 500x1 (suit bottoms, no belt)
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02-23-2014, 10:58 AM #7ALL SINGLE PLY @ 163
GYM.........................MEET............GOALS
SQ-550.......................501.............585
BP-375.......................369.............402
DL-505.......................479.............525
605lbs. reverse band squat.
450lbs. reverse band bench.
Go Dawgs!
On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
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