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  1. #1
    Registered User BoneAndDream's Avatar
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    Cut starts in 2 weeks. Please completely redpill me...was my bulk successful?

    bench- up 50 lbs
    squat- up 90 lbs
    deadlift- up 80 lbs
    overhead lifts- up 10-20 lbs
    bb row- up 50 lbs
    hammer curls- 30s bad form - 45s strict



    pic to show rear delt growth (hit these fkers hard, didnt even have rear delts before)


    no pics of legs atm, might take one over the weekend.

    I'm really going to walk the walk on my cut this time. i highly regret not going to 10% before bulking. over this bulk, and ever since i started lifting, i had some ego problems and used lots of bad form which fuked me up pretty bad. i fully admit that and accept any ridicule for it. all corrected now, but i'm an idiot for spinning wheels half my bulk. i will not post what my lifts are, just the increases above. that is with proper form.



    So.. did i fail, or was I moderately successful?
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  2. #2
    The Rowfather TaxusBaccata's Avatar
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    dont cut boi, continue bulk to 200 srs
    Raw lifts (stronger every week):

    deadlift off blocks: 620lb
    front squat: 400lb
    push press: 230lb
    strict press: 200lb
    yoke walk; 730lb
    farmers walk: 315lb each hand
    pause incline: 225lb for reps
    pause bench: 280lb
    one hand dumbbell clean and press: 130lb
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  3. #3
    #quadgiventalent Meadey's Avatar
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    Originally Posted by TaxusBaccata View Post
    dont cut boi, continue bulk to 200 srs
    agreed with this fat kunt here
    still lean OP, made a lot of muscle gains but id keep going, good work
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  4. #4
    Registered User BoneAndDream's Avatar
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    Originally Posted by TaxusBaccata View Post
    dont cut boi, continue bulk to 200 srs
    but i'm fat, look like chit, and want to look decent for once in the summer..
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  5. #5
    The Rowfather TaxusBaccata's Avatar
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    Originally Posted by BoneAndDream View Post
    but i'm fat, look like chit, and want to look decent for once in the summer..
    son you arent fat srs, uve made very good quality muscle and strength gains with little fat gain so far, keep going u wont regret it, team east anglia approved
    Raw lifts (stronger every week):

    deadlift off blocks: 620lb
    front squat: 400lb
    push press: 230lb
    strict press: 200lb
    yoke walk; 730lb
    farmers walk: 315lb each hand
    pause incline: 225lb for reps
    pause bench: 280lb
    one hand dumbbell clean and press: 130lb
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  6. #6
    Registered User BoneAndDream's Avatar
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    Originally Posted by TaxusBaccata View Post
    son you arent fat srs, uve made very good quality muscle and strength gains with little fat gain so far, keep going u wont regret it, team east anglia approved
    little fat gain? just look at my chest dude...i feel like yeah, if i go to 200 i'll be strong and get some mass but i won't even look like a human being anymore. the way my body holds fat is just.....very displeasing.

    maybe to 185 or 190?

    EDIT: and im worried if i go to 200 and gain more fat it'll be harder to cut it without losing my gains
    Last edited by BoneAndDream; 02-14-2014 at 03:03 PM.
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  7. #7
    Registered User BoneAndDream's Avatar
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    know what? im going to listen to tbb this time. **** it. 200 pounds or bust it is
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  8. #8
    Registered User Polyphemus's Avatar
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    you've put on some mass, but you've been bulking for a very short time. bulk til next september.
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    Squat: 170kg
    Deadlift 200kg
    Bench 130kg
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  9. #9
    Registered User BoneAndDream's Avatar
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    thanks. i thought 5-6 months would have been enough, but the more i think about it the more i realized i'll only look marginally better after the cut if i do it now..

    so **** it. not looking like i'm going to be getting any pussay anytime soon so who cares if i go to 200 lol
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  10. #10
    das a gud1 gud1's Avatar
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    agree with above posts. IMO if you cut now you will look too small. Keep bulking.
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  11. #11
    das a gud1 gud1's Avatar
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    I'm in the middle of a 1 year bulk. After I will cut for about 1 month and then continue bulking for like 8 or so months.

    5-6 months is a very short bulk.
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  12. #12
    Registered User ryanj2610's Avatar
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    Keep bulking, just keep on bulkin
    BW / 85kg
    Bench / 127.5kg
    Squat / 230kg
    Deadlift / 240kg
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