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02-13-2014, 02:44 PM #1
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02-13-2014, 02:51 PM #2
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02-13-2014, 03:15 PM #3
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02-13-2014, 03:16 PM #4
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02-13-2014, 03:28 PM #5
- Join Date: Feb 2011
- Location: Pennsylvania, United States
- Posts: 1,222
- Rep Power: 2987
This should be a sticky!!!
2012 was a year of on and off training due to miss-hap's. I had broken ribs,pulled something under my shoulder blade. Then had a total hip replacement. Got soft around the edges. Now time for a comeback. 1st year in. So far things are going great!!
April 11th 2014 double bypass surgery. So another set back grrrrrr.
If The Bar Ain't Bending... You're Just Pretending.
There is no pill or shake. That can replace hard work.
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02-13-2014, 04:03 PM #6
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02-13-2014, 04:38 PM #7
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02-13-2014, 04:39 PM #8
- Join Date: Sep 2013
- Location: Seattle, Washington, United States
- Age: 57
- Posts: 4,946
- Rep Power: 34073
Wow - you should have both him and Ernestine Shepherd as sticky.
Both so beautiful and inspiring!** Marie **
"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenge, wish for more wisdom." - Jim Rohn
OV35 Journal: http://forum.bodybuilding.com/showthread.php?t=157469793
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02-13-2014, 06:11 PM #9
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02-13-2014, 06:49 PM #10
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02-13-2014, 07:28 PM #11
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02-13-2014, 08:56 PM #12
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02-13-2014, 09:05 PM #13
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02-13-2014, 09:31 PM #14
70 never looked so good! It's a very motivating clip that should be show to every guy who hits 30 and thinks they're too old to do anything. No excuses, not even one.
"I was laying in bed one night and I thought ‘I’ll just quit — to hell with it.’ And another little voice inside me said ‘Don’t quit — save that tiny little ember of spark.’ And never give them that spark because as long as you have that spark, you can start the greatest fire again.”
- Charles Bukowski (1920-1994)
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02-13-2014, 09:31 PM #15
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02-13-2014, 10:04 PM #16
- Join Date: Mar 2010
- Location: Immenstadt, Bayern, Germany
- Age: 59
- Posts: 242
- Rep Power: 602
this is a fantastic video. I also posted that a few days ago in another thread. Very inspiring.
Yakabebe, here is another one I was watching yesterday. This man is 93! It is a little longer to watch, and is having more statistics.
http://www.youtube.com/watch?v=rGgoCm1hofM
I am not knowing how to embed a video here. Perhaps someone could be sending me a PM to explain how. I am not sure.
Have a nice weekend!Weight lifting and bodybuilding are not my hobbies. When you eat, sleep, read and think of training today and how you'll train tomorrow, it's not a hobby. It's life.
Bodybuilding is an ever-evolving, changing science. Anyone who thinks weight lifters and bodybuilders are not intelligent, have never read a bodybuilding book, studied the science of diet and muscle, lifted a weight, or spent a day preparing meals and counting their macros.
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02-13-2014, 10:24 PM #17
- Join Date: May 2009
- Location: Erie, Pennsylvania, United States
- Age: 51
- Posts: 1,625
- Rep Power: 3992
TRIED SENDING YOU pm BUT DON'T THINK IT IS WORKING.....
if you want to imbed a video from youtube, type the following WITHOUT spaces:
[ youtube ] [ /youtube ]
in the space between the bracketed text, insert the video id from the youtube link
http://www.youtube.com/watch?v=rGgoCm1hofM
would look like this when done (without spaces):
[ youtube ] rGgoCm1hofM [ /youtube ]
piece of cake.....enjoy
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02-13-2014, 10:36 PM #18
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02-13-2014, 11:10 PM #19
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02-14-2014, 04:51 AM #20
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02-14-2014, 07:01 AM #21
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02-15-2014, 02:44 PM #22
Great to see this vid getting serious mainstream airtime
http://www.news.com.au/lifestyle/hea...-1226827853833http://forum.bodybuilding.com/showthread.php?t=154678393
If a guy's working harder than me - doing more than me - he fking well deserves to beat me.
Simple plan.
"Conceive. Believe. Perceive. Achieve", RMW
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02-15-2014, 04:25 PM #23
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02-15-2014, 05:58 PM #24
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02-15-2014, 06:25 PM #25
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