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  1. 02-15-2014, 07:04 AM #1
    theiceman13
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    Missing workouts and resettling the weight ???

    I been missing workouts like two workouts this week and i want to know if i should use the same weight from last week or should reset the weight back to beginning or should i increase weight ??

    Btw i started this plan 2 weeks ago.
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