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02-11-2014, 10:22 AM #1
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02-11-2014, 12:04 PM #2
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02-11-2014, 12:45 PM #3
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02-11-2014, 02:14 PM #4
Initial impressions
Today was shoulders.
Workout:
4 sets alternating db presses
4 sets BB presses
4 sets seated side raises
3 sets (superset) machine raises and db front raises
3 sets (superset) rear delts one arm reverse cable fly and rope pulls
Taste 7/10
Today I used 1 and 3/4 scoops in about 12 oz of water. Very mild watermelon taste. Will play around with water amounts and update if I notice a difference
Focus n/a
Don't want to comment yet cause I was sort of out-of-it today and would like to get a few more uses
Pump 10/10
No surprise here. Caught a great pump quick, but wasn't to the point were I felt it hindered my workout
Profile 9/10
Very solid profile that covers all the basics one could ask for in a pre. Not the biggest fan of creatine in a pre but understand why it's in there and it is not a deal breaker for me
Mixability 10/10
No issues here
First impression grade : 8/10
2 scoops is most likely going to be my sweet spot so I can see this going up as I continue use. Very solid product, no jitters and a great pump but I like a pre with more focus. As stated above I was a little out of it today so that is most likely why the focus didn't seem to be there. I will update focus again after a few uses
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02-11-2014, 03:28 PM #5
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02-11-2014, 03:37 PM #6
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02-12-2014, 05:27 AM #7
nice initial review!
Would love to see how it goes over the next few uses --- my first workout I didnt feel like it was helping me "that" much... my second workout, bis tris and shoulders, was literally one of the best pumps i've ever experienced!Senior Gaspari Board Rep/Brand Ambassador
www.gasparinutrition.com
alec @ gasparinutrition.com
"Above post reflects my personal opinion and has not been evaluated by the FDA, nor is intended to diagnose, treat, prevent or cure any disease."
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02-12-2014, 05:30 AM #8
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02-12-2014, 09:11 AM #9
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02-12-2014, 06:11 PM #10
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02-13-2014, 09:23 PM #11New NO Xplode. 3.0 PUSH! log
http://forum.bodybuilding.com/showthread.php?t=163145331&p=1271290591#post1271290591
SUPERPUMP 3.0 Review
http://forum.bodybuilding.com/showthread.php?t=160034361&p=1204118711#post1204118711
SuperCharge Xtreme 4.0 review
http://forum.bodybuilding.com/showthread.php?t=160420671&p=1212347671#post1212347671
MET RX Xtreme Size Up Log
http://forum.bodybuilding.com/showthread.php?t=155905633&p=1111861773#post1111861773
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02-14-2014, 04:49 AM #12
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02-16-2014, 09:32 AM #13
Alright time for a update!! Due to crazy weather here I had to miss a workout day earlier so wanted to get in a few more lifts with SuperPump before commenting again..
Taste- same
Even after playing with the dosage it still doesn't taste that good but I'm more worried about performance oppose to taste
Focus 7.25/10
This and energy are what I look for most in a pre. Although I've noticed much more focus than my first use it's still not were I'd like it to be for a pre. But the product is called super pump and not super focus so I understand that focus wasn't the main concern with this pre
Dosage: 2 scoops is definetly my sweet spot
Today's arm workout
-Superset ez bar preacher curls with tri push downs X 4
- some bicep machine one armed ( no idea what it's called) with dips x 4
- one arm dumbell curls with overhead extensions x 4
- one armed laying curls with 8 second hold on last rep X 2
- close grip incline x 2
Pump was there today For sure but it usually is on arm day. Towards the end my viens were much more noticeable then usual
Overall thoughts: this product does exactly what it's suppose to do and gives you a pump.. Energy is nice and jitter free but would expect a tad bit more with 400 mg caffeine. Focus isn't were id like it to be but once again I understand why it isn't. Overall this is a really good product and a must try for any pump junkie!
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03-12-2014, 11:23 AM #14
Final thoughts
Once again thanks to gaspari for sending me out a tub of Superpump 3.0.
This is a very solid pre workout that delivers. Proven ingredients at a great dose and provides lasting energy. Like stated earlier ITT I wish it gave a better mental edge but I know that wasn't the main focus. I let my roommates try this and had to protect the rest of my tub they liked it so much.
Final rating 8.25/10
After a couple uses the pump and energy I received from this product were more profound. The taste never really grew on me but this isn't a deal breaker. This is a product I would defiantly recommend for any pump junkie or someone looking for an extra kick in the gym. Great job Gaspari!Last edited by ncballa1011; 03-12-2014 at 11:30 AM.
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03-27-2014, 10:28 AM #15
Thanks man for the review - the taste I think will be tweaked down the road. The pumps are epic, thanks for a nice and detailed log!
Senior Gaspari Board Rep/Brand Ambassador
www.gasparinutrition.com
alec @ gasparinutrition.com
"Above post reflects my personal opinion and has not been evaluated by the FDA, nor is intended to diagnose, treat, prevent or cure any disease."
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