Finally, a competition that even the brolifters can get into Welcome to my latest competition in what I hope to be a continuing string of competitions. I want to see who has the biggest benchpresses on the Misc! This post officially kicks off the competition and it will end Friday, April 11th, 2014 at Midnight Eastern Time. Good luck to all competitors!
The Lift
1. No bench shirts, sling shots, elbow sleeves/wraps, or anything that actually helps to lift the weight.
2. Belts and wrist wraps allowed.
3. Feet must stay on the floor at all times during the lift. Butt must stay on the bench during the entire lift.
4. A spotter may help you unrack the weight if needed. At NO time during the actual lift may the spotter touch the weight or it is a no lift. So if your spotter is a hover hands type of guy tell him to back off little.
5. From lockout you must lower the bar to your chest, stop the weight long enough to show you are in full control and not bouncing the weight, and then press the weight to lockout. All it has to be is a slight stop, nothing more. That's it, nothing complicated.
6. Once you are fully locked out I do not care what you do with the weight. you can rack it by yourself or have a spotter help you.... I highly recommend not just dropping it
The Entry
1. On a piece of paper write: BB.com's Benchpress Comp, your username, and the date. Show the paper before the weigh in and before the lift if they are separate.a lot of people are going to screw this up. If you do I will not be counting the entry
2. Entry must be made using a Youtube account. If you dont have one then take 5 minutes and make one.
3. In the video title simply put "BB.com BPC" then the weight lifted and your body weight. Example: BPC 365 @ 215lb. this will help me out when I get more than one entry at a time. Thanks.
4. You must weigh in. Then after the lift make sure you show the weight lifted up close. I dont need you to show each and every plate separately but i do want you to get close enough to see that you aren't fraudin'.
5. Camera angle must be good enough so that I can easily see the bar touch your chest and still see the entire lift(including making sure your butt stays on the bench). You do not have to make this overly complicated just make sure it is all there.
***5-1. Adding in for the camera angle that you must show the entire bar length as well to ensure you do not have spotters/bands assisting the lift. this was something I should have thought of before but my oversight was brought to my attention so now i am correcting. This rule is not retroactive but will count from now on.
6. You can put as many entries in as you wish but only one will count. I will use your last entry as your final one so make sure you really want to post the new one before you do. Once I judge it it is final. No takebacks.
7. Weigh in and lift must be the same day
8. Any tie in weight lifted will go to the lifter who posted FIRST
Other Stuff
1. I am the only judge of this competition most of the time. There are people on this site that I will count on their word(Iceman1800 and Isaku900 just to name two) when I am in doubt.
2. You are free to PM me if you feel my judgement of your entry was wrong. I will have someone else judge the lift as well and if I am wrong then I will say so and count your lift. This competition, unlike a real powerlifting meet, does not put me or another judge in a position to give the commands so yes some things will be kind of judged on a curve
3. All other Forum rules must be followed. This is a thread started by a mod and probably heavily screened by other mods. This is the only warning you get.
4. Rules are subject to change if I notice I am missing something or if something is brought to my attention.
5. Keep it classy, brahs!
Additional Rules/Things That Are Brought To My Attention During The Competition
1. Meet lifts are allowed as long as you can prove to me, either by post or through PM if you dont want detectived, that it is you and it is a RAW benchpress.
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02-10-2014, 06:30 PM #1
Misc Raw Benchpress Competition(Supps+Mod Reps)+Pride
Last edited by 400Lb Gorilla; 04-08-2014 at 07:17 PM.
You would be surprised just how much time I have to waste.
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02-10-2014, 06:58 PM #2
Weight Classes and Prizes
A huge thanks to all the Supplement Reps and their Companies for putting up some awesome stuff. For the winners of this competition, all I ask is you leave an honest feed report in the BB.com Store on anything you win. This is not mandatory but I will keep it real, this is really the only thing the Supp Companies get out of this and they do make these competitions a lot more fun when you can win stuff
I used the WPF Weight classes with only a few modifications to account for the fact that I had to use less classes than they do. I only use the first three numbers on the scale you weigh in with. So even if you weight 161.9 all I am counting is the 161 part. All weight classes are in pounds. If you weigh in using kilograms i am happy to convert it for you but I would appreciate you saving me the trouble.
Weight Classes
Overall Winner
This is the benchpress that has the best Wilks score of all competitors.
http://wilkscalculator.com/lbs
Men
165 and Lower(165 Class)
166-181(181 Class)
182-198(198 Class)
199-220(220 Class)
221-242(242 Class)
243-275(275 Class)
276+ Class
Women
114 or lower(114 Class)
115-132(132 Class)
133-148(148 Class)
149-165(165 Class)
166-181(181 Class)
182+ Class
Dem Prizes
Overall Winner:
SES Nutrition 2lb Prime Protein
SES Nutrition T-shirt
Athletic Edge Nutrition 1 Tub of Presurge
Applied Nutriceuticals 3 Products of Choice
QuestBar 1 Box of Quest Bars
BPI Sport/Image Sport 1 tub of Pump 4D
BPI Sport/Image Sport 1 bottle of Test 7
Team GAT 1 Tub of Nitraflex
Team GAT 1 Tub of Muscle Martini
Ronnie Coleman Signature Series Product of Choice(excluding 15lb Kings Mass)
$100 Gift Card for Bodybuilding.com Store
Mod Rep
Men:
1st Place Winners
VPX Sports 1 Bottle of CREmTOR
VPX Sports 1 Bottle of mTORC1
SES Nutrition Choice of Prime Blast, Prime Fuel, or Prime Cut
Applied Nutriceuticals 1 Product of Choice
BSN Stack of NOXplode, Syntha-6, and Amino X
Intensity Nutrition Product of Choice(165 pound Class Only)
BPI Sport/Image Sport 1 Tub of Vortex(181, 198, and 220 Classes Only)
Ronnie Coleman Signature Series Product of Choice(excluding 15lb Kings Mass)- 242 pound class only)
Mod Rep
2nd Place Winners:
Applied Nutriceuticals 25 count Bottle of Uncut
SES Nutrition Prime Blast
Mod Rep
3rd Place Winners:
Mod Rep
Women:
1st Place Winners:
VPX Sports 1 Bottle of CREmTOR
VPX Sports 1 Bottle of mTORC1
SES Nutrition Choice of Prime Blast, Prime Fuel, or Prime Cut
Applied Nutriceuticals 1 Product of Choice
BSN Stack of NOXplode, Syntha-6, and Amino X
Intensity Nutrition Product of Choice(132 pound Class Only)
BPI Sport/Image Sport Weight Loss Whey(181 pound Class Only)
Ronnie Coleman Signature Series Product of Choice(excluding 15lb Kings Mass)- 182+ pound class only
Mod Rep
2nd Place Winners:
Applied Nutriceuticals 25 count Bottle of Uncut
SES Nutrition Prime Cut
Mod Rep
3rd Place Winners:
Mod Rep
There are still more prizes to add to this. I am waiting on some of the other Reps to get back to me. They wanted to see the layout of the competition first. Also, if you guys see the Supp guys in here feel free to toss them some green skittles... I will beLast edited by 400Lb Gorilla; 03-09-2014 at 06:56 AM.
You would be surprised just how much time I have to waste.
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02-10-2014, 07:08 PM #3
Shout Out Post
A Special Thanks to Our Sponsors:
Applied Nutriceuticals
Lead Rep: drooks10
United States and Canada
SES Nutrition
Lead Rep: TeamSES
United States only
Athletic Edge Nutrition
Lead Rep: Anthony21
United States only
VPX Sports
Lead Rep: VPX_Sports
United States Only
BSN
Lead Rep: TheMatzah
United States
Quest Bar
Lead Rep: AFDave
United States only
Intensity Nutrition
Lead Rep: InItForFitness
United States only
TeamGAT
Lead Rep: gregmh
Continental US
Last edited by 400Lb Gorilla; 02-17-2014 at 05:45 PM.
You would be surprised just how much time I have to waste.
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02-10-2014, 07:09 PM #4
Another Shout Out Post
BPI Sport
Lead Rep: TheFugitive
US Only
Image Sport
Lead Rep: TheFugitive
US Only
Ronnie Coleman Signature Series
Lead Rep: velocityrob
US Only
Bodybuilding.com
Sponsored Athlete/Comp Rep: Xtian
Worldwide
MuscleTech
Lead Rep: Dewey99
Last edited by 400Lb Gorilla; 04-03-2014 at 03:54 PM.
You would be surprised just how much time I have to waste.
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02-10-2014, 07:15 PM #5
Leaderboard Post
Men's Leaderboard:
Overall Winner:
fabostrong- 440@161- Wilks: 144.94
165 Class
1st- fabostrong- 440@161
2nd- buffmouse- 355@165
3rd- ElrahPrime- 355@157
181 Class:
1st- VARAWDOGS- 410@181
2nd- shortharry01- 335@179
3rd- DidNotReadL0L- 290@173
198 Class:
1st- Onlyexstasy- 425@198
2nd- jtmcintosh160- 407.5@198
3rd- KennyWheels- 375@193
220 Class:
1st- BigStewTheJew- 405@212
2nd- spotmebrah-350@208
3rd- Xtian- 340@202
242 Class:
1st- ink81- 470@238
2nd- Zarathustra21- 385@238
3rd- dopamine72- 380@226
275 Class:
1st- kj83- 465@252
2nd- TrettinR- 465@256
3rd- arn710-460@258
276+ Class:
1st- Sir_Malak- 555@280
2nd- JuggernautGeoff- 370@314
3rd-
Last edited by 400Lb Gorilla; 04-11-2014 at 07:45 PM.
You would be surprised just how much time I have to waste.
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02-10-2014, 07:18 PM #6
Leaderboard Post(continued)
Women's Leaderboard:
114 Class:
1st- gabytheft- 145@114
2nd- Artemis00- 120@113
3rd- DjinnMarie- 90@114
132 Class:
1st- Acon83- 225@132
2nd- RAWDOGGIRL- 175@120
3rd- QuadBella- 125@124
148 Class:
1st- Ma110W-150@141
2nd-ccmarks-140@147
3rd- Klee82793- 120@143
165 Class:
1st- beatha- 185@159
2nd-auntielingo- 160@161
3rd- birdiefu- 120@154
181 Class:
1st- thehobbes- 175@173
2nd-
3rd-
182+ Class:
1st- mrshester- 110@190
2nd- SaraPasley- 95@241
3rd-
Last edited by 400Lb Gorilla; 04-11-2014 at 08:53 PM.
You would be surprised just how much time I have to waste.
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02-10-2014, 07:19 PM #7
This post is just to put the names of the brahs that competed but got bumped from the leaderboard:
MEN;
AZliftbrah- 225@172
wangbadan- 275@196
Bookwriter- 231@173
Farley1324- 135@203
yobagago- 248@153
WillNotBreak- 308@195
JamesA1990- 265@219
Elevennn- 286@230
400Lb Gorilla- 325@219
EnforcerOTF- 315@190
FatisBAD- 325@191
notforeveryone- 335@239
GuinnessStrong- 335@198
KennyWheels- 375@193
HamburgerTrain- 425@261
ftmfw- 300@150
RVAPump- 455@250
hetvler- 305@164
WOMEN:
meimonsta- 110@147
kaleida- 115@143
LaBellaVita1- 66@110
lschepis- 120@124
BubsNBean- 125@128Last edited by 400Lb Gorilla; 04-11-2014 at 07:24 PM.
You would be surprised just how much time I have to waste.
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02-10-2014, 07:20 PM #8
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02-10-2014, 07:43 PM #18
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02-10-2014, 07:44 PM #19
- Join Date: Nov 2012
- Location: Honolulu, Hawaii, United States
- Age: 31
- Posts: 3,760
- Rep Power: 12031
In for videos. I don't barbell bench nor do I flat bench due to injury. But if you ever do an incline dumbbell press competition I'll surely enter! Lulz. Wouldlovetomake125smybitchesoncaneraagain/10
Nationally Qualified NPC Men's Physique bodybuilder
NCCPT & NESTA Certified
Instagram: @ace.fit
^DM for training/inquiries
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02-10-2014, 07:44 PM #20
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02-10-2014, 07:45 PM #21
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02-10-2014, 07:47 PM #23
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02-10-2014, 07:49 PM #24
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02-10-2014, 07:49 PM #25
Cool, knew you couldnt resist
also glad you reminded me i forgot to add the shipping info to my posts
I weighed 219 when i benched that. not a good weight for my bodyweight. i just watched a vid of KCabo put up 355 fairly easy and was like
saw his bodyweight and was likeYou would be surprised just how much time I have to waste.
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02-10-2014, 07:50 PM #26
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02-10-2014, 07:51 PM #27
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02-10-2014, 07:52 PM #28
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02-10-2014, 07:54 PM #29
- Join Date: Mar 2008
- Location: Cumming, Georgia, United States
- Posts: 130,807
- Rep Power: 564605
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02-10-2014, 07:55 PM #30
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