Me + World Cup Soccer + Spin Bike = WIN!
HIIT = ... yowchie tits!
One more session in the record books. My legs are burning like I just did 103938 squats... job well done!
I need to see abs. Soon. I'm getting impatient ... LOL
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07-09-2014, 06:50 PM #631Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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07-10-2014, 07:22 AM #632
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07-10-2014, 08:10 AM #633
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07-10-2014, 09:29 AM #634
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07-11-2014, 06:56 AM #635
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07-11-2014, 07:28 AM #636
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07-11-2014, 10:59 AM #637
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07-11-2014, 11:00 AM #638
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07-11-2014, 11:40 AM #639
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07-12-2014, 06:41 AM #640
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07-12-2014, 01:14 PM #641
Vy...I Love this pic..srs to me...imho...thru out it all...I think you have done QUITE well..THAT IS ALL!!!!!!!
"Shadow X-Factor"
Play Time is Over...This is "SHOWTIME"
Destiny Soon Awaits!..."LIGHT'S OUT"!
Team Norton/Team Scivation
Mercerless Muscles Training
No Excuses...An Excuse is like an A$$hole...No one wants to SEE IT...HEAR IT...or SMELL IT!
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07-12-2014, 07:35 PM #642
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07-13-2014, 03:01 PM #643
- Join Date: Mar 2008
- Location: Maple, Ontario, Canada
- Posts: 11,315
- Rep Power: 19513
Thanks guys! Without trying to sound arrogant, I think I have gotten pretty far. I am so guilty of wishing for more, comparing myself to others, getting envious at others' results and sulking a bit when I should be celebrating my successes. I have said this many times; perspective is something I still need to develop. Like my body, this is a work in progress....thanks for the reminder!
Team General Mills
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07-13-2014, 03:29 PM #644
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07-14-2014, 06:43 AM #645
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07-14-2014, 07:03 AM #646
- Join Date: Jun 2006
- Location: Massachusetts, United States
- Posts: 13,025
- Rep Power: 21712
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07-14-2014, 07:41 AM #647
Just hold on one minute here...
and then you post this...
Yo Veiny V!
Knowing who you are and what you've accomplished is NOT being arrogant.
It's called self confidence.
Many people mistake it for arrogance or cockiness.
Keep doing what you're doing...youredoingitright.jpg
BTW; I am more than a little jelly of those quads!Last edited by deltpecx; 07-15-2014 at 12:41 PM.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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07-15-2014, 08:15 AM #648
yes..it is not a rabbit race..everyone responds differently going in and out of prep..some ppl fast..some ppl slow..in the past..me for one started fast .usually in the 6-8 weeks area b4 it slowed down..them time for cracking and chipping away.
So keep grinding my man!!!!!"Shadow X-Factor"
Play Time is Over...This is "SHOWTIME"
Destiny Soon Awaits!..."LIGHT'S OUT"!
Team Norton/Team Scivation
Mercerless Muscles Training
No Excuses...An Excuse is like an A$$hole...No one wants to SEE IT...HEAR IT...or SMELL IT!
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07-15-2014, 05:32 PM #649
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07-18-2014, 03:04 PM #650
- Join Date: Mar 2008
- Location: Maple, Ontario, Canada
- Posts: 11,315
- Rep Power: 19513
Just got back from an overnight with my wife in Niagara Falls. Crazy, but this was our first time being away (just the two of us) in the last 5 years...this can happen easily to parents. We definitely needed the time alone.
Thursday we drove into the States to do some shopping. My wife got some Coach and Kate Spade bags but I opted for a pair of Chucks (you'd like them Mo), some T's and tasty carbs:
I think my refeeds have just got a little more interesting, lol. You Americans have the best snacks!Team General Mills
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07-18-2014, 05:00 PM #651
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07-18-2014, 05:42 PM #652
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07-18-2014, 07:54 PM #653
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07-18-2014, 08:28 PM #654
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07-19-2014, 04:38 AM #655
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07-19-2014, 06:47 AM #656
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07-19-2014, 08:25 AM #657
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07-19-2014, 09:04 AM #658
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07-19-2014, 09:14 AM #659
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07-19-2014, 09:29 AM #660
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
Happens once a year
http://www.naturalbodybuildingevents..._Uprising.html
Happened april 12th, prob will occour again next year as well.
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