what is my arms size estimated , brahs ?!
and is this a good progress for about 1 year of lifting ?
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Thread: Arms Size Estimate?
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02-08-2014, 03:26 PM #1
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02-08-2014, 03:31 PM #2
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02-08-2014, 03:35 PM #3
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02-08-2014, 03:38 PM #4
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02-08-2014, 03:42 PM #5
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02-08-2014, 03:45 PM #6
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02-08-2014, 03:46 PM #7
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02-09-2014, 01:26 AM #8
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02-09-2014, 01:31 AM #9
Stupid ass question. People ask for BF estimations because there is not simple yet accurate way to measure.
You know a simple and accurate way to measure your Biceps? A ****ing ruler.●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬๑۩۩๑▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●
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..Sometimes there is a peace that can only be found on the far side of war.
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02-09-2014, 01:58 AM #10
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02-09-2014, 02:07 AM #11
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02-09-2014, 02:18 AM #12
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02-09-2014, 02:34 AM #13
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02-09-2014, 03:24 AM #14
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02-09-2014, 03:55 AM #15
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02-09-2014, 02:41 PM #16
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02-09-2014, 02:57 PM #17
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02-09-2014, 03:08 PM #18
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02-09-2014, 03:46 PM #19
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