Is it okay to eat 2 rice cakes with natural peanut butter before bed during a cut?
I'm worried because I heard that if you eat fats and carbs together this will store fat!
I'm cutting!
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Thread: Fats with carbs!
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02-02-2014, 11:33 AM #1
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02-02-2014, 11:37 AM #2
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02-02-2014, 11:40 AM #3
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02-02-2014, 11:45 AM #4
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02-02-2014, 11:46 AM #5
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02-02-2014, 11:52 AM #6
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02-02-2014, 11:52 AM #7
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02-02-2014, 11:54 AM #8
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02-02-2014, 11:56 AM #9
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02-02-2014, 12:02 PM #10
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02-02-2014, 12:05 PM #11
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02-02-2014, 12:25 PM #12
I've heard the same studies but it's not the case. This is a good read if you're interested in learning why: http://alanaragon.com/carbs-fat-friends-after-all.html
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02-02-2014, 12:27 PM #13
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02-02-2014, 12:32 PM #14
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02-02-2014, 12:37 PM #15
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02-02-2014, 12:39 PM #16
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02-02-2014, 12:39 PM #17
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02-02-2014, 01:17 PM #18
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02-02-2014, 02:03 PM #19
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02-02-2014, 02:14 PM #20
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02-02-2014, 05:28 PM #21
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