i raise u...Originally Posted by IronCharles
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Results 3,481 to 3,510 of 8917
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02-25-2014, 12:13 PM #3481🇱🇧 Lebanese Jesus 🇱🇧
- Join Date: Dec 2011
- Location: United States
- Posts: 35,899
- Rep Power: 536269
Instagram - @dougefresh093
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02-25-2014, 12:22 PM #3482( . )( . )
- Join Date: Mar 2012
- Location: Texas, United States
- Age: 46
- Posts: 31,161
- Rep Power: 457187
Would gladly spend a night in that hot boxOriginally Posted by dougefresh93
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02-25-2014, 12:24 PM #3483Wearing Muscles 24/7
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
Fuk! Busy Dana is missing MISC time
Anywho... gym time!
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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02-25-2014, 01:25 PM #3484The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 38,488
- Rep Power: 459581
will have to see if there is a clip of that on youtube laterOriginally Posted by IronCharles
Don't put that on me Ricky Bobby, don't you ever put that on me.
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02-25-2014, 01:27 PM #3485Banned
- Join Date: Jun 2012
- Location: North Carolina, United States
- Posts: 13,436
- Rep Power: 0
Just viewed the clip from Cool Hand Luke again. Now spacebar issticking alotmoreoften.Originally Posted by Bando
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02-25-2014, 01:30 PM #3486
Evening DSC. Back from leg day.. so much feels!
On other news, only 3 days left till friday.
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02-25-2014, 01:37 PM #3487✅ verified account
- Join Date: May 2009
- Location: United States
- Posts: 36,412
- Rep Power: 838385
Legs twice a week crewOriginally Posted by DivaJana
Evening DSC. Back from leg day.. so much feels!
On other news, only 3 days left till friday.
Know them feels
Fri still to far away50% of my posts are 100% factual
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02-25-2014, 02:00 PM #3488Wearing Muscles 24/7
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
Same here on leg day!!Originally Posted by DivaJana
Evening DSC. Back from leg day.. so much feels!
On other news, only 3 days left till friday.
First time I have ever seen someone curling in the squat rack at my gym. I just stood and looked at him like he was a creature from outer space. Just WOW!!
I did however help him unrack his weights. Before he was done of course!
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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02-25-2014, 02:31 PM #3489Registered User
- Join Date: Feb 2006
- Location: United States
- Posts: 9,782
- Rep Power: 50365
10 sets of 10 reps squats
0-225
puke cittyyyyyyyyyyyyyyyyyy
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02-25-2014, 02:51 PM #3490Been like that for the past few years(was 3 times a week before)Originally Posted by Bigdumogre
Right now I'm taking it easy and working legs once a week with high volume
LMAO!!Originally Posted by danap3681
Same here on leg day!!
First time I have ever seen someone curling in the squat rack at my gym. I just stood and looked at him like he was a creature from outer space. Just WOW!!
I did however help him unrack his weights. Before he was done of course!
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02-25-2014, 03:17 PM #3491Banned
- Join Date: Jun 2012
- Location: North Carolina, United States
- Posts: 13,436
- Rep Power: 0
Back and bi's tonight. Going to shoot for 50 reps of 135. Odd challenge but I'm curious if I can do it.
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02-25-2014, 03:28 PM #3492Testosteronous Rex
- Join Date: Nov 2011
- Posts: 21,859
- Rep Power: 449962
Just back from gym. Everythingwentwell.jpeg
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02-25-2014, 03:41 PM #3493🍌Based Banana God🍌
- Join Date: Oct 2008
- Location: Northport, Alabama, United States
- Posts: 14,222
- Rep Power: 151580
Oh hey y'all. Happy squatterday.
💪💪💪Dirty South Crew💪💪💪
�Possibly DRunk Posting Crew�
☆Building a Peel of Steel☆
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02-25-2014, 03:52 PM #3494♛ ♚ ♛ ♚ ♛ ♚ ♛ ♚ ♛
- Join Date: Mar 2013
- Posts: 2,953
- Rep Power: 7849
Everyone seems to be doing legs today, am I the only one doing that tomorrow?
Controlled Labs PROmore Review: https://forum.bodybuilding.com/showthread.php?t=173734971&p=1488086951&posted=1#post1488086951
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02-25-2014, 05:10 PM #3495Dirty Texan
- Join Date: Oct 2011
- Location: United States
- Posts: 10,594
- Rep Power: 89632
YepOriginally Posted by ManWithNoName93
Cause I do them Thursday
�����Dirty�����South�����Crew�����
FORMER GYM OWNER
DIRTY TEXAN
COFFEE LOVER
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02-25-2014, 05:11 PM #3496Dirty Texan
- Join Date: Oct 2011
- Location: United States
- Posts: 10,594
- Rep Power: 89632
That's our girl right there!Originally Posted by danap3681
Same here on leg day!!
First time I have ever seen someone curling in the squat rack at my gym. I just stood and looked at him like he was a creature from outer space. Just WOW!!
I did however help him unrack his weights. Before he was done of course!
�����Dirty�����South�����Crew�����
FORMER GYM OWNER
DIRTY TEXAN
COFFEE LOVER
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02-25-2014, 05:12 PM #3497Always Ladylike
- Join Date: Jan 2010
- Location: Baton Rouge, Louisiana, United States
- Posts: 4,357
- Rep Power: 25385
still want answers?Originally Posted by InItForFitness
Meerrning DSC
My Katana arrived yesterday, so pumped to hit the gym and test it out!
Also have date night RD 2 with the fitness girl this evening, gotta find something that is going to be as good as/better than my opener the other night.
Any suggestions?
Ladies of the DSC, what have been some of your favorite/most memorable dates?
busy is fine, glad you're doing wellOriginally Posted by NCBrah
Yes - black female. No - not mad. :)
★ ☆ ★ ☆ ★ DIRTY SOUTH CREW ☆ ★ ☆ ★ ☆ ★
oh goodness, i'm in a crew? still keeping it ladylike though :)
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02-25-2014, 05:13 PM #3498Wearing Muscles 24/7
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
Everyone in my gym was doing them too except the dumfuk curling in the squat rack! Lulz! Chest and arms tomorrowOriginally Posted by ManWithNoName93
Evening everyone!
Hey Nanerman and my man Prath! And Kezzy come let me touch them sweet nips!**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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02-25-2014, 05:18 PM #3499The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 38,488
- Rep Power: 459581
I'm hitting them tomorrow. Wednesday is a natural for leg day for me as it breaks up upper body work.Originally Posted by ManWithNoName93
Evening Crew, what's crackin'?Don't put that on me Ricky Bobby, don't you ever put that on me.
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02-25-2014, 05:27 PM #3500Wearing Muscles 24/7
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
For those not on IS to view my journal here is a vid from Sunday. Got my avi from screenshot obviously
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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02-25-2014, 05:27 PM #3501♛ ♚ ♛ ♚ ♛ ♚ ♛ ♚ ♛
- Join Date: Mar 2013
- Posts: 2,953
- Rep Power: 7849
Haha! Must have been his first time in a gym!.....or he's just that stupid lolOriginally Posted by danap3681
Everyone in my gym was doing them too except the dumfuk curling in the squat rack! Lulz! Chest and arms tomorrow
Evening everyone!
Hey Nanerman and my man Prath! And Kezzy come let me touch them sweet nips!
Same thing for me, perfect day to do them!Originally Posted by Bando
Controlled Labs PROmore Review: https://forum.bodybuilding.com/showthread.php?t=173734971&p=1488086951&posted=1#post1488086951
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02-25-2014, 05:46 PM #3502The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 38,488
- Rep Power: 459581
yes. I would like to hear what you would consider romantic.Originally Posted by Second2NoOne
Don't put that on me Ricky Bobby, don't you ever put that on me.
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02-25-2014, 05:49 PM #3503I eat iron for breakfast
- Join Date: Dec 2008
- Age: 45
- Posts: 550
- Rep Power: 2883
If you love squats raise ya hand!!!
I lift because I'm addicted to that rush...oh yea & because I wanna look good naked!
*DIRTY SOUTH CREW!*
[Follow our journey]... http://forum.bodybuilding.com/showthread.php?t=159275981
[Muscle Tech Log]
http://forum.bodybuilding.com/showthread.php?t=160473571
[Twinlab Pro-Series Diet Fuel Mini Log]
http://forum.bodybuilding.com/showthread.php?t=160222421
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02-25-2014, 05:52 PM #3504I eat iron for breakfast
- Join Date: Dec 2008
- Age: 45
- Posts: 550
- Rep Power: 2883
Very nice!!!Originally Posted by danap3681
For those not on IS to view my journal here is a vid from Sunday. Got my avi from screenshot obviously
I lift because I'm addicted to that rush...oh yea & because I wanna look good naked!
*DIRTY SOUTH CREW!*
[Follow our journey]... http://forum.bodybuilding.com/showthread.php?t=159275981
[Muscle Tech Log]
http://forum.bodybuilding.com/showthread.php?t=160473571
[Twinlab Pro-Series Diet Fuel Mini Log]
http://forum.bodybuilding.com/showthread.php?t=160222421
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02-25-2014, 05:56 PM #3505The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 38,488
- Rep Power: 459581
hate leg day. My hand is staying in my lap.Originally Posted by Sweetpeach79
In other news, have you all tried this yet?
Don't put that on me Ricky Bobby, don't you ever put that on me.
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02-25-2014, 05:58 PM #3506I eat iron for breakfast
- Join Date: Dec 2008
- Age: 45
- Posts: 550
- Rep Power: 2883
LIMA BEANS!! I eat them cold outta the can!Originally Posted by Bando
hate leg day. My hand is staying in my lap.
In other news, have you all tried this yet?
I lift because I'm addicted to that rush...oh yea & because I wanna look good naked!
*DIRTY SOUTH CREW!*
[Follow our journey]... http://forum.bodybuilding.com/showthread.php?t=159275981
[Muscle Tech Log]
http://forum.bodybuilding.com/showthread.php?t=160473571
[Twinlab Pro-Series Diet Fuel Mini Log]
http://forum.bodybuilding.com/showthread.php?t=160222421
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02-25-2014, 06:02 PM #3507Wearing Muscles 24/7
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
Originally Posted by Bando
hate leg day. My hand is staying in my lap.
In other news, have you all tried this yet?
Hell my mom only feed us fried spam sammiches! Hated lima beans until I got older.
Is a woman picking her calluses off unattractive??? If so I am one ugly mofo! Lol!**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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02-25-2014, 06:19 PM #3508Dirty Texan
- Join Date: Oct 2011
- Location: United States
- Posts: 10,594
- Rep Power: 89632
You had me at squat, then completely lost me at Lima beansOriginally Posted by Sweetpeach79
LIMA BEANS!! I eat them cold outta the can!
�����Dirty�����South�����Crew�����
FORMER GYM OWNER
DIRTY TEXAN
COFFEE LOVER
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02-25-2014, 06:22 PM #3509BauceMan
- Join Date: Feb 2012
- Location: Texas, United States
- Posts: 5,093
- Rep Power: 435742
pair spam with anything to make it taste good...anything
Accept what cannot be changed. Once you accept the fact that life is not fair, you will become more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.
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02-25-2014, 06:32 PM #3510Wearing Muscles 24/7
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
Hawt sauce or mustard makes everything taste better... even SPAM!Originally Posted by StrongWTFbrah
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
Anywho... gym time!
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