February 1st to May 1st Transformation Motivation Thread.

[NitrogenWidget]

Still cutting?
Been cutting forever & looking to re-comp?
Been cutting forever & want to mini-bulk?
Aware that Summer is right around the corner?
Then this is the thread for you!


This thread is for motivational purposes. We have a good group here with a lot of helpful people so come join us.




INSTRUCTIONS:
1) Send a PM to NitrogenWidget (me) with your starting weight by FEBRUARY 1ST.
2) Doesn't NEED to be on that day it's just nice to not have to update the sheet every day.
3) PM your weight to me EVERY SATURDAY starting FEBRUARY 1ST.
4) I DON’T NEED pictures or measurements, but feel free to post them yourselves.

This isn't a contest. Just a motivational thread to help you reach your goals.



Do whatever you need to do to keep yourself on task and motivated:
1) Introduce yourselves and discuss your plans - cutting/bulking/recomping.
2) Interact with others in here and ask for help when you need it.
3) Post your measurements and your pictures if you like.
4) For cutters, come back even when your weight goes up. Your weight gain could be due to water retention from that pizza you ate. Don't worry about it - move on. Skip the next weigh-in if you're devastated, but come back to refocus/recharge/re-dedicate yourselves to this.
5) Report on your progress between weigh-ins if you want to in order to keep this challenge in your thoughts.

Many of our returning participants have lost a lot of weight already and several track their calories for free on myfitnesspal.

Let’s do this!



Links to SPREADSHEET:

http://docs.google.com/spreadsheet/p...UE&output=html

[cyanotikat]

In!

[Frontman44]

So In!

[DystopianConan]

In, assuming I can fit through the door.

[superhappy]

In!
Let's keep it rollin'!

(Thanks Nitro!)

[Bluedawgs4]

I am in again. I have been lifting heavy and doing cardio on a consistent basis since the 9th of Dec. Clothes are fitting differently and I am getting stronger, but the weight is the same. Just need to get the diet under control and maybe I will drop a few pounds!

[WuchiCasey]

Im going to be in on this! I haven't been active/nor paying attention to my macros in some time. Time to get back on track !

[caprica6]

in and welcome, everyone. don't be shy. this motivational thread is open to all... some of our longtime participants were once in the 300 lb group.

lots of great info for newcomers in this thread: http://forum.bodybuilding.com/showth...post1195259551


get inspired by other people's transformations:
http://www.bodybuilding.com/fun/bbma...ormations.html

**Transformations from FAT to FIT**
http://forum.bodybuilding.com/showth...#post803559691

**Transformations from skinny to mass**
http://forum.bodybuilding.com/showth...=1#post9142495


...more sources of motivation:
http://www.bodybuilding.com/fun/bbmainmind.htm

[divinations]

In on dis. Thanks NitrogenWidget!

[BradKemp]

in.

[JoeBhoy]

im in!

[celtic723]

im in!

Mon 'eh hoops!


In as well.

[kureransu]

Fun times!

[txkj]

first timer in! haha

[PhilHill03]

Let's do it!

[davidphillips33]

In on this cut time.

[HandoverFist]

In! Thanks!

[Donsell]

In -

Spent yesterday getting a handle on the macronutrients I should be eating so this will be good keeping me on track.

[Nulllogik]

Beautiful.
Started cutting today so this is perfect.

So in.

[OriginLMusic]

In for real this time, already started since last week.

Starting weight 210
Goal: 175

[jimmyg614]

I am in!

[igglesphan]

In! Will post pics and an update later this week!

Thanks again Nitro!

[Striation]

Back for more pain bby. Time to cut for my vacay in April. Hello to everyone!

[Deadd]

First time, I'm in. Much needed motivation.

[DyingAtheist]

In like... Donkey Kong.
That's not a thing.
But I'm so in.

[RMohio]

(Shamefully re-enters)

[celtic723]

(Shamefully re-enters)

The only shame is in not entering

[changda]

First time in!

Do we pm weight now or on Feb first?

[Inflamess]

in!

[cmrock207]

In.